Cher Grupo 5 by Phenoma https://padlet.com/antonio56/4x82wgk4742z0cz9 Muchas gracias por ayudarnos y compartir un poco de su vida con nosotros en-us 2022-08-03 18:32:00 UTC 2023-07-13 17:58:47 UTC hello@padlet.com antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322733 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322733 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322735 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322735 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322736 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322736 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322737 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322737 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322738 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322738 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322739 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322739 CÓMO SUBIR LAS RESPUESTAS antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322740 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322740 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322742 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322742 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322743 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322743 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322744 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322744 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322745 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322745 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322746 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322746 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322747 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322747 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322748 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322748 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322749 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322749 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322750 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322750 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322751 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322751 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322755 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322755 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322756 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322756 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322757 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322757 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322758 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322758 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322760 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322760 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322761 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322761 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322762 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322762 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322764 2022-08-03 18:32:00 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322764 antonio56 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322900 2022-08-03 18:32:25 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254322900 Me desperté aproximadamente 8:00 am puse a cocer mi carne para mi comida , desayune huevo a la mexicana un café y un flan de nuez, me sentí bien mis mañanas por lo regular son muy productivas https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254524120 2022-08-04 02:03:16 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254524120 Entre 12 del día y 2 p.m seguí preparando mi comida mole de olla con arroz , pele la verdura para mí guisado y prepare mi arroz rojo , estaba yo apurada para que mi comida estuviera lista temprano , comí con mi familia lave mis trastes. Por lo regular así son mis tardes https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254536383 2022-08-04 02:20:49 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254536383 Por las noches veo mi telenovela , cene café y galletas y pienso en lo que haré al día siguiente que actividades realizaré https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254538483 2022-08-04 02:24:02 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2254538483 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255213028 2022-08-05 02:37:59 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255213028 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255215857 2022-08-05 02:42:46 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255215857 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255217308 2022-08-05 02:45:15 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255217308 Por lo general como lo que me gusta digo no llevo una dieta estricta y sonde comer lo que me gusta busco que me de saciedad y me agrade https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255219375 2022-08-05 02:48:28 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255219375 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255220248 Este fue mi desayuno de hoy fue balanceado ]]> 2022-08-05 02:50:10 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255220248 En la mañana comí dos quesadillas de queso panela un plato con melón le aporto energía saciedad y creo que no faltó nada https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255220990 2022-08-05 02:51:40 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255220990 El día de hoy comí una ensalada pues salí a comer con una amiga yo creo que fue un platillo completo y saludable no creo que me haya faltado algo https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255223095 2022-08-05 02:55:42 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255223095 Hoy cene una oreja sin azúcar y un café por practicidad quizás no muy saludable pero es lo que realmente ceno https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255225211 2022-08-05 02:59:55 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255225211 https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255226556 2022-08-05 03:02:39 UTC https://padlet.com/antonio56/4x82wgk4742z0cz9/wish/2255226556