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      <title>Self-Care Brain Dump by Lisa German</title>
      <link>https://padlet.com/lgerman9/4ws1aihfg9zq1tbz</link>
      <description>
Write down words or phrases that come to mind when you hear the words &quot;self-care&quot;.</description>
      <language>en-us</language>
      <pubDate>2021-10-05 16:46:16 UTC</pubDate>
      <lastBuildDate>2025-12-09 16:00:55 UTC</lastBuildDate>
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         <title>Massage</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:39:52 UTC</pubDate>
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         <title>bubble baths</title>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:39:56 UTC</pubDate>
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      <item>
         <title>Self-Compassion</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:00 UTC</pubDate>
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      <item>
         <title>Quiet</title>
         <author></author>
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         <pubDate>2021-10-05 18:40:03 UTC</pubDate>
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         <title>Mental Health</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:05 UTC</pubDate>
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      <item>
         <title>Meditation</title>
         <author>antripp</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:06 UTC</pubDate>
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         <title>Chocolate</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:07 UTC</pubDate>
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         <title>Self-Care!</title>
         <author></author>
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         <description><![CDATA[<div>Cocktails, hammocking, reading books, sleeping in, hiking, swing dancing, and yoga<br><br></div>]]></description>
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         <pubDate>2021-10-05 18:40:13 UTC</pubDate>
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         <title>Drinking more water</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:14 UTC</pubDate>
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         <title>Self-love</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:15 UTC</pubDate>
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      <item>
         <title>Physical Health</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:16 UTC</pubDate>
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      <item>
         <title>Summer</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:18 UTC</pubDate>
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      <item>
         <title>Reading</title>
         <author>antripp</author>
         <link>https://padlet.com/lgerman9/4ws1aihfg9zq1tbz/wish/1794108452</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:19 UTC</pubDate>
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      <item>
         <title>relaxing</title>
         <author>tmstroman</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:21 UTC</pubDate>
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      <item>
         <title>fun</title>
         <author>tmstroman</author>
         <link>https://padlet.com/lgerman9/4ws1aihfg9zq1tbz/wish/1794108708</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:25 UTC</pubDate>
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         <title>working out</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:26 UTC</pubDate>
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         <title>yoga!</title>
         <author>tmstroman</author>
         <link>https://padlet.com/lgerman9/4ws1aihfg9zq1tbz/wish/1794108905</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:30 UTC</pubDate>
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      <item>
         <title>Cooking a well balanced meal</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:37 UTC</pubDate>
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         <title>Music</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:41 UTC</pubDate>
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      <item>
         <title>exercise</title>
         <author>tmstroman</author>
         <link>https://padlet.com/lgerman9/4ws1aihfg9zq1tbz/wish/1794109612</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:46 UTC</pubDate>
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      <item>
         <title>Journaling</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:49 UTC</pubDate>
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      <item>
         <title>quiet</title>
         <author>tmstroman</author>
         <link>https://padlet.com/lgerman9/4ws1aihfg9zq1tbz/wish/1794110104</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:40:58 UTC</pubDate>
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      <item>
         <title>alcohol</title>
         <author></author>
         <link>https://padlet.com/lgerman9/4ws1aihfg9zq1tbz/wish/1794110288</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:41:04 UTC</pubDate>
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      <item>
         <title>Sleep!</title>
         <author>antripp</author>
         <link>https://padlet.com/lgerman9/4ws1aihfg9zq1tbz/wish/1794112806</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-05 18:41:56 UTC</pubDate>
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