Mediterranean Junior School Master Chef _ The Cook Book by Aspa Matthaiou

Aspasia from Greece: "Welcome from Chios island(Χίος), Greece!"

aspamatthaiou — 2022-10-24 17:38:15 UTC

Γεια σε όλους, καλώς ορίσατε! Hello!! Welcome to our project!!

Aspasia from Greece: "The Mediterranean Diet Food Pyramid"

aspamatthaiou — 2022-10-26 07:12:23 UTC

Aspasia from Greece: "This is my idea for an INTRODUCTION activity! If you like it you can use it, otherwise feel free to work with the idea that is more suitable for you and your students: QUIZ ( group work / materials needed: a set of food cards & the quiz worksheet) 1) Which of the following foods can you name? 2) Which country is this recipe from? 3) Can you guess the key ingredients in this recipe? 4) Have you ever eaten this food? "

aspamatthaiou — 2022-10-26 07:40:06 UTC

Aspasia from Greece: "This is an idea for a BOARD GAME! (Description: The Master Chef, the most favorite cooking video game now on the Board! If you have always thought "I could cook something better than what I see on TV" now is the time to show off your cooking skills! The Master Chef - Mediterranean Cuisine, takes you on a journey through the lands of pasta, moussaka and paella and brings you face to face with a series of mini-games, all designed to test your culinary skills and culinary genius. Collect the best materials by defeating the other players in the mini games. But beware the big challenge is in the final meal! Based on the name, the presentation but also the taste, whoever wins the highest rating for his dish is the Master Chef! Fun, gastronomic inspiration and laughter are guaranteed with the Master Chef table! It will entertain you whether you are the next Master Chef or you just boil an egg by force! For 3-4 players from 14 years old. Average game duration 20 ′. Contents: 150 cards, 1 scoreboard, 4 pieces, 4 plates, 12 rating chips, 1 card holder, 1 checkered tablecloth card, 1 pad, instruction booklet)"

aspamatthaiou — 2022-10-29 17:49:46 UTC

2022-10-30 09:16:12 UTC

Italy and food

2022-10-30 09:23:21 UTC

Do you know Italian bruschetta? It’s delicious 😋
Our pupils love eating bruschetta!

Aspasia from Greece: "Dear partners, feel free to edit this padlet with your students!! Your ideas, lesson plans, photos, videos, are more than welcome and will defenitely inspire all of us!! Remember to write your name and country of origin at the beginning of your post! Thank you!!"

aspamatthaiou — 2022-10-31 09:19:43 UTC

Aspasia from Greece: "This is our school!"

aspamatthaiou — 2022-10-31 09:37:20 UTC

Masterchefs of meditarrenan 😅

umitkocak — 2022-11-03 03:37:43 UTC

Carmen from Sicily

carmen_barca69 — 2022-11-03 19:44:21 UTC

Some pictures of Sicilian food

carmen_barca69 — 2022-11-03 20:05:46 UTC

Ε.Ε.Ε.Ε.Κ ΚΟΡΙΝΘΟΥ

2022-11-04 08:53:58 UTC

Hello from Korinthos, a small town in Greece. This is our special education vocational training school, E.E.E.E.K Korinthou. Our school has 63 students, aged from 14 to 21 years old. We are very happy for being part of this project!!!

MEDITERRANEAN JUNIOR SCHOOL MASTER CHEF PROJECT DETAILS: Dear colleagues, how are you? I hope you are all doing well and looking forward to a great weekend. Sadly, our project's Twinspace is still not working, so I'm sending you the project's details here in case you need it. If you have any questions, please let me know!

aspamatthaiou — 2022-11-04 17:31:17 UTC

aspamatthaiou — 2022-11-04 17:32:35 UTC

Our blog where you can see our activities- Portugal

emilia_pina — 2022-11-04 22:12:46 UTC

Food day celebration- Portugal

emilia_pina — 2022-11-04 22:16:04 UTC

2º B - Escola Básica de Alcains Portugal

emilia_pina — 2022-11-04 22:51:08 UTC

Hello everyone, we are 20 2nd year students, we are 7 and 8 years old. Our school is located in the center of Portugal, in a village known for the land of stone artists.

Alcains - Castelo Branco, a region with excellent cheese and olive oil.

emilia_pina — 2022-11-05 00:02:51 UTC

Vesna Ivančević - JU OŠ Osman Nuri Hadžić, Sarajevo, Bosnia and Herzegovina

vesnaivancevic8 — 2022-11-05 20:38:58 UTC

A diet known as the Mediterranean diet is based on the regional foods of Greece, Italy, and other nations that border the Mediterranean Sea.

Dietary staples include whole grains, vegetables, legumes, fruits, nuts, seeds, herbs, and spices that come from plants. The majority of the extra fat comes from olive oil.

In moderation, chicken, dairy products, and fish are allowed. Sweets and red meat are only seldom consumed.

Vesna Ivančević - JU OŠ Osman Nuri Hadžić, Sarajevo, Bosnia and herzegovina

vesnaivancevic8 — 2022-11-05 20:44:50 UTC

The main source of additional fat in the Mediterranean diet is olive oil. Low-density lipoprotein (or "bad") cholesterol and total cholesterol are both decreased by the monounsaturated fat found in olive oil. Monounsaturated fat is also present in nuts and seeds.

Omega-3 fatty acids are abundant in fatty fish including mackerel, herring, sardines, albacore tuna, and salmon. These polyunsaturated fats aid in the body's battle against inflammation.

Additionally, omega-3 fatty acids diminish blood clotting, lipids, and the risk of stroke and heart failure.

Vesna Ivančević - JU OŠ Osman Nuri Hadžić, Sarajevo, Bosnia and Herzegovina

vesnaivancevic8 — 2022-11-05 20:52:35 UTC

Would you like to try the Mediterranean diet? Start with these suggestions:

Create meals that feature beans, whole grains, and vegetables.
At least twice a week, eat fish.
When cooking, swap out butter for olive oil.
As a dessert, provide fresh fruit.
Being physically active and eating meals with loved ones are other aspects of the Mediterranean lifestyle. Enjoy the advantages!

Our School (Science and Art Center)

gozdeildemakkan — 2022-11-05 22:30:40 UTC

OUR REGION - ISTANBUL

gozdeildemakkan — 2022-11-05 22:37:16 UTC

Gözde from Turkey: "Mediterranean Diet"

gozdeildemakkan — 2022-11-06 11:00:47 UTC

Our school kitchen!!

2022-11-07 09:15:44 UTC

This is the place where our students everyday eat,cook and learn to be independent! There are cooking lessons - workshops and sometimes we use products like honey, beeswax or other components of beehives that we have at the agriculture workshop!

Mediterranean countries (and foods)

aspamatthaiou — 2022-11-08 15:25:30 UTC

Mediterranean sea and diet!

2022-11-11 10:12:20 UTC

We discovered the Mediterranean countries and our neighbours!We discussed about Mediterranean sea and food and the benefits of a Mediterranean diet!!We also learned about healthy eating plate and the combination that help us be strong and fit!

Let's play!! You can ask your students to write down a few questions they would like to ask about the Mediterranean Sea and the Mediterranean Diet and we can make a Quiz Game together! The students can check out the top best scores in the ranking list when they finish the game! Write your questions in a comment below this post! To play the QUIZ GAME GO --> https://tinyurl.com/mediterraneanquiz

aspamatthaiou — 2022-11-11 19:54:51 UTC

https://tinyurl.com/mediterraneanquiz

2nd Primary School of Karditsa

kataraxakia — 2022-11-13 20:47:45 UTC

In our region we produce...

kataraxakia — 2022-11-13 21:39:02 UTC

Mediterranean diet pyramid

gozdeildemakkan — 2022-11-15 23:46:52 UTC

The Mediterranean Diet Quiz Game

aspamatthaiou — 2022-11-16 16:56:40 UTC

Let's draw the map!

aspamatthaiou — 2022-11-16 17:11:03 UTC

The mediterranean food groups

kataraxakia — 2022-11-20 20:41:23 UTC

Traditional autumn recipes!

2022-11-23 15:21:10 UTC

Last week our students cooked two recipes using one basic component "petimesi" or grape syrup in an English but not exact translation!In our area, Korinthia, people cultivate grapes for many different reasons, to eat grape as fruit,to produce the super food Korinthian black currant or even the famous Nemean wines!So there are some recipes that we all remember as children and usually made from our grandmothers.One of these are "moustokouloura",which are cookies with "petimesi" and oil, and "moustalevria",a cream with grape syrup and other weird components like lye!Ask for the recipes and dare to taste them,they are delicious!!!!

Mediterranean Diet

gozdeildemakkan — 2022-11-24 22:34:17 UTC

We learned about the Mediterranean diet and the benefits of the Mediterranean diet for our health.

Let's learn and color Mediterranean countries

gozdeildemakkan — 2022-11-24 23:05:25 UTC

We learned about the Mediterranean countries and our neighbors.

Healthy eating Artists

kataraxakia — 2022-11-27 21:15:43 UTC

Getting inspiration from Giuseppe Arcimboldo, an Italian painter best known for creating imaginative portrait heads made entirely of objects such as fruits, vegetables, flowers, fish and books we created imaginative portrait heads made entirely of vegetables and fruits

Let΄s learn about the Medierranean countries playing a game

kataraxakia — 2022-11-29 19:28:09 UTC

Preparing olive bread

kataraxakia — 2022-11-29 20:20:04 UTC

Here is the first video of our "simple recipes" series! Enjoy!!

aspamatthaiou — 2022-11-29 20:29:59 UTC

Thank you for watching!

Healthy Heads

gozdeildemakkan — 2022-12-01 22:42:29 UTC

We drew portraits of healthy children with the healthy foods in the Mediterranean diet pyramid.

TWINSPACE PROBLEMS: Dear partners, as all of you must have noticed the twinspace of the Mediterranean Junior School Master Chef project is still not working. I have already notified the Greek administrator (my first e-mail dates more than a month ago) and she said the problem is due to a technical error that will be resolved eventually. She also suggested we keep using the padlet and/or try other possible cooperative tools such as Google Drive, tricider, titanpad or even starting a new blog. What do you think we should do? Do you agree that we keep on using the padlet until the twinspace problem is resolved? Finally, just a little reminder to all members who post on our padlet to write your names or your schools so that we all know who is making the post!!

aspamatthaiou — 2022-12-04 17:48:29 UTC

AKSU SECONDARY SCHOOL, TURKEY

kocak3535 — 2022-12-06 17:07:26 UTC

Sicily:" Primary school Calderà"

carmen_barca69 — 2022-12-07 11:09:05 UTC

Recipe " Riso nero" typical sweet to celebrate " Immacolata Conception" on 8 th December.
The Messina Black Rice is a typically homemade dessert, which belongs to the tradition of the city of Messina.
There is no family in the city and throughout the Messina area that has not handed down its recipe for the dessert from generation to generation.
In ancient times, traditionally, black rice was prepared on the occasion of the feast in honor of Saint Lucia or during the Christmas holidays.
Nowadays, nothing prevents the dessert from being prepared on any convivial occasion.
The ingredients of sweet black rice are simple and easy to find: rice, milk, water, sugar, bitter cocoa, dark chocolate, cinnamon, orange peel, vanillin.
Chocolate lovers will appreciate the incomparable flavor of Messina-style black rice, so much so that they become addicted to it.

THE BASIS OF THE MEDITERRANEAN DIET IS OLIVE - AKSU SECONDARY SCHOOL,TURKEY

kocak3535 — 2022-12-09 13:44:39 UTC

Fruit riddles

kataraxakia — 2022-12-13 21:59:21 UTC

Healthy Mediterranean Sandwiches

gozdeildemakkan — 2022-12-16 20:58:50 UTC

We prepared delicious sandwiches with healthy foods in the Mediterranean nutrition pyramid.

Merry Christmas

kataraxakia — 2022-12-24 09:59:02 UTC

Our little chef create Christmas cookies!

Hello dear partners! Happy New Year!! Wishing you and your students health, happiness and lots of love!! I have some good news and some bad news as far as our project is concerned. I will start with the good news; I finally got an answer to all the e-mails I have sent about our twinspace problem. The bad news is that they suggested we close our project and register it again. It is annoying of course, however I do think it is the only way we can have another chance with a project and twinspace that works well. So, if you all agree, I will close the project, register it again and add you as partners again at the new project. The padlet will still be our meeting point, until everything - hopefully - works well on the ESEP etwinning platform. Thank you all for your patience and understanding!

aspamatthaiou — 2023-01-20 13:56:58 UTC

Dear partners, our new project has been registered and you have all been invited to join. Once you have accepted the invitation you can create pages and start adding your work in the twinspace. Thank you all!!

aspamatthaiou — 2023-01-25 18:41:38 UTC

And some more of those cute little sandwiches! Enjoy!

aspamatthaiou — 2023-02-04 21:00:21 UTC

Kyra Sarakosti or Lady Lent. This is the Orthodox Greek equivalent of an advent calendar that leads to the greatest Christian celebration of Easter. Lady Lent has seven feet. They represent the seven weeks of Lent. Each passing week, on each Saturday, children get to break off one foot. This way they count down the weeks until Easter. After the last foot is cut off, they usually place this foot in a bowl with fruit and nuts and whoever finds it receives a special blessing. Lady Lent has no mouth. The missing mouth symbolizes fasting. No consumption of meat, dairy products or eggs. She has no ears, which means that she refuses to listen to gossip. Her cross represents the Easter religious services in the church, her hands are folded for prayer.

aspamatthaiou — 2023-03-02 10:58:18 UTC

Ingredients for a Kyra Sarakosti bun: 2-2 1/2 cups flour, 1/2 cup salt, 2-2 1/2 tsp. cinnamon, water (as much as needed), decorations as you wish! * Not to be eaten! *

aspamatthaiou — 2023-03-02 11:04:59 UTC

Kyra Sarakosti or Lady Lent poem

aspamatthaiou — 2023-03-02 11:06:51 UTC

Healthy Orange Jam

gozdeildemakkan — 2023-03-02 14:22:29 UTC