My Body System Project by ISAIAH SALAS https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6 en-us 2025-02-19 16:57:16 UTC 2025-03-07 17:14:29 UTC hello@padlet.com https://padlet.net/icons/png/1f4d5.png Definition of stress salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336376189 'a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances."

Source: Oxford Language.

]]> 2025-02-20 17:13:20 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336376189 What is the flight or fight response? salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336387421 The flight or fight response is something that happens to your brain that jumps into action in any stressful situation.

]]> 2025-02-20 17:21:30 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336387421 What are the 2 body systems that are impacted during the fight or flight response? salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336392717 The 2 body systems that are impacted during the fight or flight response are the muscular system and the digestive system.

]]> 2025-02-20 17:25:12 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336392717 What is the difference between Modern Man and Cavemen fight and flight response? salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336396628 The difference between the modern man and the caveman is the modern man still has to go to work and deal with the day to day stress while the caveman just goes in his cave and rests.

]]> 2025-02-20 17:28:11 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336396628 Good stress salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336399665 good stress is when it is short term, an example of this is going on a rollercoaster and being scared throughout the ride then leaving.

]]> 2025-02-20 17:30:47 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336399665 Bad stress salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336404413 Bad stress is long term stress, an example of this is a man losing his job and he's now gonna have to figure out how to live until he gets another job. This is bad because it can shorten your life span and weaken your immune system.

]]> 2025-02-20 17:33:45 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336404413 Physical Health salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336410046 Stress on your physical health can lead to a higher blood pressure and heart disease.

]]> 2025-02-20 17:36:39 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336410046 Mental Health salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336412411 Stress on your mental health can lead to depression and anxiety.

]]> 2025-02-20 17:38:11 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336412411 Emotional health salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336416541 Stress on your emotional health can lead to feeling overwhelmed and mood swings.

]]> 2025-02-20 17:41:40 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336416541 Social health salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336419152 Stress on social health can cause difficulty in keeping a relationship and getting aggressive more often

]]> 2025-02-20 17:43:58 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336419152 Warning signs of depression salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336424253 some examples of warning signs are a lack of energy and a loss of interest in things you once enjoyed.

]]> 2025-02-20 17:47:42 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336424253 What are some warnings signs of depression with teens? salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336426636 some warning signs are feeling sad or hopeless for more than 2 weeks and feeling worthless and guilty.

]]> 2025-02-20 17:49:30 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336426636 What are some warning signs of suicide? salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336429993 Some warning signs of suicide is saying goodbye and giving away important stuff.

]]> 2025-02-20 17:51:32 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336429993 Where can i get help if i have suicidal thoughts? salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336431173 You can get help from numerous places such as family, friends or a hotline.

]]> 2025-02-20 17:52:27 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336431173 What is the suicide hotline and website salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336433675 The hotline number is "988" and the website is https://988lifeline.org/

]]> 2025-02-20 17:54:08 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336433675 Emotional health salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336450128 You can feel overwhelmed and tearful when you are stressed.

]]> 2025-02-20 18:04:59 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336450128 Angry salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336450336 An example of angry stress is losing a large sum of money.

]]> 2025-02-20 18:05:07 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336450336 Happy salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336450530 An example of happy stress is about to go on a roller coaster.

]]> 2025-02-20 18:05:18 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336450530 Sad salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336450693 An example of sad stress is if you are gonna go to a funeral for a loved one that has passed.

]]> 2025-02-20 18:05:27 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336450693 Favorite activities salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336452114 My top 2 favorite activities are biking and playing video games.

]]> 2025-02-20 18:06:37 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336452114 Favorite book salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336452553 My favorite book would have to be diary of a wimpy kid the long haul.

]]> 2025-02-20 18:07:01 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336452553 Favorite movie salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336453707 My favorite movie ever is Scarface.

]]> 2025-02-20 18:07:39 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336453707 My go to person salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336454427 My go to person would have to be my father because i go to him whenever i need to speak to someone.

]]> 2025-02-20 18:08:16 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336454427 anything else. salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336455192 Watching videos on my phone or listening to music.

]]> 2025-02-20 18:08:49 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336455192 Sleep salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336458237 Sleep can help you because it reduced your anxiety and colostril levels.

]]> 2025-02-20 18:11:03 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336458237 Eat salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336459027 Eating can help you because it makes you energized to get through the day.

]]> 2025-02-20 18:11:38 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336459027 Exercise salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336460621 Exercising helps by improving your mood and distracts you from negative thoughts.

]]> 2025-02-20 18:12:57 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336460621 Stress free salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336462522 Stress free helps you because it will not weaken your immune system and wont make you age faster.

]]> 2025-02-20 18:14:26 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336462522 Avoid drugs salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336464340 Avoiding drugs can help you because drugs interfere with your sleep and makes stress harder to deal with.

]]> 2025-02-20 18:15:38 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336464340 Weight control salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336466811 Controlling your weight can help you out by reducing stress hormones and improves your mood.

]]> 2025-02-20 18:17:13 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336466811 Save sex for marriage salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336468341 Saving sex for marriage can help you by not having to worry about a baby and the expenses it comes with.

]]> 2025-02-20 18:18:06 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336468341 3 Facts about stress salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336470178

  • stress is unavoidable

  • stress is linked with insomnia

  • stress can cause illness

    • ]]>     2025-02-20 18:19:30 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3336470178     1. Family salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3356221402 My family can sometimes stress me out because of certain stuff that can happen such as a family member dying.

    ]]>     2025-03-07 17:11:00 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3356221402     2. Friends salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3356222550 My friends can sometimes stress me out because something can happen between us.

    ]]>     2025-03-07 17:11:42 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3356222550     3. School salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3356224114 School stresses me out because of the teachers at times.

    ]]>     2025-03-07 17:13:22 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3356224114     4. Too much work salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3356225142 A lot of work can stress me out at times and especially if its hard.

    ]]>     2025-03-07 17:14:28 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3356225142     5. Self Image salasisa002_1 https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3356225970 My self image can sometimes stress me at times because i want too look my best always.

    ]]>     2025-03-07 17:15:23 UTC https://padlet.com/salasisa002_1/4vlmmh28jnpzoa6/wish/3356225970