<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>triathlon by Nadine Mountjoy</title>
      <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa</link>
      <description>Made with serendipity</description>
      <language>en-us</language>
      <pubDate>2018-03-16 10:32:06 UTC</pubDate>
      <lastBuildDate>2025-11-06 11:32:39 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Nadine</title>
         <author>nadinemountjoy19</author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242743205</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://totaltriathlon.com/triathlon-history" />
         <pubDate>2018-03-16 10:54:22 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242743205</guid>
      </item>
      <item>
         <title>Nadine</title>
         <author>nadinemountjoy19</author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242743391</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.220triathlon.com/training/10-reasons-why-you-should-join-a-triathlon-club/11774.html" />
         <pubDate>2018-03-16 10:54:58 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242743391</guid>
      </item>
      <item>
         <title>Nadine</title>
         <author>nadinemountjoy19</author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242743594</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon-competition-rules-2018.pdf" />
         <pubDate>2018-03-16 10:55:40 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242743594</guid>
      </item>
      <item>
         <title>Nadine</title>
         <author>nadinemountjoy19</author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242743698</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.dbmax.co.uk/events/titan-brecon-middle-distance-16th-june-2018/" />
         <pubDate>2018-03-16 10:56:04 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242743698</guid>
      </item>
      <item>
         <title>what 3 common elements do you think we should use for our multimedia resource?</title>
         <author>nadinemountjoy19</author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242743837</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-03-16 10:56:33 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242743837</guid>
      </item>
      <item>
         <title>Michelle</title>
         <author></author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242753429</link>
         <description><![CDATA[<div><a href="https://www.britishtriathlon.org/events/amman-valley-sprint-triathlon_9202">https://www.britishtriathlon.org/events/amman-valley-sprint-triathlon_9202</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-16 11:31:38 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242753429</guid>
      </item>
      <item>
         <title>Marta - a good video clip</title>
         <author>bona05</author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242753559</link>
         <description><![CDATA[<div><a href="https://www.youtube.com/watch?v=NZklu3ljNDo">https://www.youtube.com/watch?v=NZklu3ljNDo</a>      </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-16 11:32:05 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242753559</guid>
      </item>
      <item>
         <title>Michelle</title>
         <author></author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242753857</link>
         <description><![CDATA[<div>This is an interesting read<br><a href="https://www.resultstriathlon.co.uk/wp-content/uploads/2010/07/RT_Rules.pdf">https://www.resultstriathlon.co.uk/wp-content/uploads/2010/07/RT_Rules.pdf</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-16 11:32:58 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242753857</guid>
      </item>
      <item>
         <title>Marta</title>
         <author>bona05</author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242753862</link>
         <description><![CDATA[<div>Great info Nadine, I didn't realise that there were different distances.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-16 11:32:59 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242753862</guid>
      </item>
      <item>
         <title>Michelle</title>
         <author></author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242754052</link>
         <description><![CDATA[<div><a href="https://www.resultstriathlon.co.uk/beginners-guide/">https://www.resultstriathlon.co.uk/beginners-guide/</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-16 11:33:30 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242754052</guid>
      </item>
      <item>
         <title>Marta</title>
         <author>bona05</author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242754195</link>
         <description><![CDATA[<div>Really informative history info, all in one place. Fab</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-16 11:33:55 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242754195</guid>
      </item>
      <item>
         <title>Marta </title>
         <author>bona05</author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242754616</link>
         <description><![CDATA[<div>I agree Michelle, beginners info is always useful</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-16 11:35:11 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242754616</guid>
      </item>
      <item>
         <title>Michelle- this video covers a lot of points</title>
         <author></author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242755240</link>
         <description><![CDATA[<div><a href="https://youtu.be/hE0Q_7ixlKM">https://youtu.be/hE0Q_7ixlKM</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-16 11:37:23 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242755240</guid>
      </item>
      <item>
         <title>Marta - oops, thought this info was a little different to the one already posted! Either way, it&#39;s really official so probably a good one to use</title>
         <author>bona05</author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242755326</link>
         <description><![CDATA[<div><a href="https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon-competition-rules-2018.pdf">https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon-competition-rules-2018.pdf<br></a>  </div><div><a href="https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon-competition-rules-2018.pdf"><br></a><br></div><div><a href="https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon-competition-rules-2018.pdf"> <br></a><br></div><div><a href="https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon-competition-rules-2018.pdf"><br></a><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-16 11:37:35 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242755326</guid>
      </item>
      <item>
         <title>Michelle</title>
         <author></author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242756253</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.britishtriathlon.org/media/history-of-triathlon" />
         <pubDate>2018-03-16 11:40:14 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242756253</guid>
      </item>
      <item>
         <title>Marta- I agree, a video is great to engage readers, they get bored with too much text.  a few images would also add interest</title>
         <author>bona05</author>
         <link>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242756503</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-03-16 11:41:00 UTC</pubDate>
         <guid>https://padlet.com/nadinemountjoy19/4uwb02gc8axa/wish/242756503</guid>
      </item>
   </channel>
</rss>
