https://padlet.com/dankahungcheng/4uk8flvz5ymza4im 報名期: 5月23至6月4日 | 挑戰期: 6月6至7月3日 | Reg period: May 23 - Jun 4 | Challenge Period: Jun 6 - Jul 4 en-us 2022-06-01 11:28:44 UTC 2025-11-28 20:11:32 UTC hello@padlet.com dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386291 瘦身Ready Go! ⏰⏰
黎緊星期四，晚上7:00 - 8:00，會有營養師Yannie同大家分享不同減重方法既利弊，更會講解一連四星期要特別注意既事！如果有問題，亦歡迎留下問題，由營養師直接解答！

📢📢Zoom會議連結：https://bit.ly/3NK2M8M ]]> 2022-06-01 11:28:44 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386291 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386293 曲線身型Come to me!

• Zoom會議連結 >> 

]]> 2022-06-01 11:28:44 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386293 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386295 飲食法則！豐富Shake味道

• ZOOM會議連結 >>>

]]> 2022-06-01 11:28:44 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386295 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386297 突破減重平台期

• ZOOM會議連結 >>>

]]> 2022-06-01 11:28:44 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386297 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386298 瘦完不反彈

• ZOOM會議連結 >>>

]]> 2022-06-01 11:28:44 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386298 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386301 每周2個挑戰隨您選擇，完成1個=1分，28日內累積分數，獲得禮品
Pick your Challenge every week, complete 1 = 1pt, accumulate points within 28 days and get a prize!

]]> 2022-06-01 11:28:44 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386301 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386305 如在登記參加時沒有提交InBody報告/賽前照，請在此上載，謹記提供您的會員編號／姓名／聯絡電話
If you have not submitted your InBody/Pre-Challenge Photo, please upload here and remarks your Member ID/ Name/ Contact No. ]]> 2022-06-01 11:28:44 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386305 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386307 0:00 Shape-Up 的不一樣
1:01 為甚麼要排毒?
5:02 7日排毒計劃重點
12:36 21日塑形計劃重點
20:04 營養代餐的好處
21:36 訂立目標
24:40 認識您的身體成分
28:40 不同的減重方法
32:27 減重時要注意的事
34:14 產品介紹
36:45 不同場合都可以使用代餐]]> 2022-06-01 11:28:44 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386307 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386311 組成4人一隊/ 以個人名義參賽
報名參加 >>> https://bit.ly/ShapeUpReg]]> 2022-06-01 11:28:44 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386311 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386313 2022-06-01 11:28:44 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386313 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386316 在您挑戰期間，如果對產品／飲食方面有任何問題都歡迎您留下問題，我們會在下次28日成功瘦下來秘技中解答。]]> 2022-06-01 11:28:44 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2207386316 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2210853558 2022-06-04 12:20:28 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2210853558 dankahungcheng https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2210856118 2022-06-04 12:27:37 UTC https://padlet.com/dankahungcheng/4uk8flvz5ymza4im/wish/2210856118