Signs of stress by Mary

Signs of stress

maryLi7 — 2021-05-10 18:59:25 UTC

Feelings and actions of something bad.

low energy

maryLi7 — 2021-05-10 19:59:32 UTC

Being tired all the time like you just don't have energy anymore.

Upset

maryLi7 — 2021-05-10 20:00:58 UTC

feeling very sad about something or to someone

Angry

maryLi7 — 2021-05-10 20:01:50 UTC

an emotion that you feel very mad at someone/something

Heavy breathing

maryLi7 — 2021-05-10 20:03:35 UTC

you start breathing very fast like your out of oxygen.

Panic attacks

maryLi7 — 2021-05-10 20:05:17 UTC

Something horrifying is making you panic and makes it even worse.

Sleeping problems

maryLi7 — 2021-05-10 20:08:45 UTC

Having a large quality of sleeping, like you are non-stopping.

Headache

maryLi7 — 2021-05-10 20:11:33 UTC

Feeling that your head is spinning and is making you feel very sick and dizzy.

Diarrhea

maryLi7 — 2021-05-10 20:14:02 UTC

Making you feel fatigue and need a lot of trips to the bathroom

Sweating

maryLi7 — 2021-05-10 20:16:15 UTC

When you feel very stress, your body temperature will go up, and makes you start sweating and may affect your confidence and interferes with your life.

Increased heart rate

maryLi7 — 2021-05-10 20:20:09 UTC

Your normal heart rate increasing and starts pumping very fast, just like when you finish exercising, or even run.This sometimes, might cause panic attacks.

Mood swings

maryLi7 — 2021-05-10 20:22:28 UTC

Makes your emotions go faster , for example, right now, you are very angry, then after a few seconds or minutes, you will turn to another emotion like sad, happy or scared.

Increased appetite

maryLi7 — 2021-05-10 20:25:41 UTC

You are starting to eat more that you use to; non-stop eating

Chest pain aches

maryLi7 — 2021-05-10 20:27:41 UTC

Your chest is hurting you like a electric bolt hitting right into your chest that gives you a sting that hurts and does this again.

Decreased appetite

maryLi7 — 2021-05-10 20:31:49 UTC

A feeling that you want to eat less or doesn't want to eat anymore.

Wanting to be alone

maryLi7 — 2021-05-10 20:34:11 UTC

A feeling that you are wanting to be left alone from something/someone

The time when I feel stress

maryLi7 — 2021-05-11 18:28:28 UTC

The time when I felt stress was when I was 6, my first time in Canada and is in 1rst grade, we had our first test that I didn't know since I  didn't understand them, but it was going to start in Friday.When, it is was Friday, our teacher Ms.Tahgaris, gave us a sheet of paper that has Math questions, so I started to panic, and asked the teacher half english/chinese but she said, be quiet and get to work, after thinking so much I started have a headache and see the room spinning around me.When I woke up, I only see myself on a hospital bed and everyone gathering around me, whispering together about me falling to the floor right when they were doing a test, but I didn't care since I didn't know much English.

The time when my friend started having stress.

maryLi7 — 2021-05-11 18:43:53 UTC

When my friend started having stress started in October 2014, while I was still in school with my friend name Katie, we were both in music class when she started to look super pale, I asked her if she was ok but she said she was fine, I believed her, but then, she started holding her stomach, and so, I panicked and asked our music teacher if I can help Katie go to the nurse office and explained. When we went to the office, our school nurse Ms.Maddie was absent and their was no one so I asked Katie to breath in a breath out, and turns out that she was fine with breathing, but was having a very upset stomach, so I suggest her to go to the bathroom, and when she came back, she was fine and not pale anymore, so I was happy that I helped her feel much better!