Managing shiftwork by Stephen Lidgard https://padlet.com/slidgard/4u4sv3q7eeee Is shift work for me? en-us 2015-01-19 14:47:02 UTC 2023-05-18 13:24:59 UTC hello@padlet.com Is shift work for me? slidgard https://padlet.com/slidgard/4u4sv3q7eeee/wish/116551457 Balancing shift work with family and personal committments

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Read the attached guidance and consider the following questions and how they might affect you?

1. disruption of the internal body clock;
2. fatigue; 
3. sleeping difficulties; 
4. disturbed appetite and digestion; 
5. reliance on sedatives and/or stimulants;
6. social and domestic problems,  for example do you have care responsibilities?
7. are you reliant on public transport and if so will you be able to get to work and, or home during off-peak hours?
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As part of your self-assessment of the practicalities and suitability of shift work review the topics on pages 16 to 19

Task
Make a note of questions you might ask a perspective employer at interview on how they plan their shift working patterns.


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