<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Mindfulness Course : Lesson 7 by </title>
      <link>https://padlet.com/emily_rankin1/mindfulnesscourse7</link>
      <description>Mindfulness Course</description>
      <language>en-us</language>
      <pubDate>2019-06-01 12:05:19 UTC</pubDate>
      <lastBuildDate>2026-03-02 07:53:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://imgglb.padletcdn.com/v13/image?t=g_auto&amp;url=https%3A%2F%2Fpadlet.net%2Ficons%2Fpng%2F1f64f.png</url>
      </image>
      <item>
         <title>Lesson 7</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034013</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-06-01 12:14:09 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034013</guid>
      </item>
      <item>
         <title>Meditation</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034306</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://app.smilingmind.com.au/sessions/175/606/1114/" />
         <pubDate>2019-06-01 12:19:19 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034306</guid>
      </item>
      <item>
         <title>Video</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034334</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=SsWs6bf7tvI" />
         <pubDate>2019-06-01 12:20:00 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034334</guid>
      </item>
      <item>
         <title>Video</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034394</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=DOvPjQnAg-Y" />
         <pubDate>2019-06-01 12:21:04 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034394</guid>
      </item>
      <item>
         <title></title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034412</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=UCCb85TgeEU" />
         <pubDate>2019-06-01 12:21:34 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034412</guid>
      </item>
      <item>
         <title>Image</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034492</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.reddit.com/r/aww/comments/6s2sur/little_boy_lends_a_helping_hand_to_bunny_statue/" />
         <pubDate>2019-06-01 12:23:12 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034492</guid>
      </item>
      <item>
         <title></title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034544</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=2oE8MhOxZgQ&amp;t=191s" />
         <pubDate>2019-06-01 12:24:07 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034544</guid>
      </item>
      <item>
         <title></title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034609</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=DSrbkPHC6Fo" />
         <pubDate>2019-06-01 12:25:42 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034609</guid>
      </item>
      <item>
         <title>Self-compassion</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034672</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-06-01 12:26:40 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034672</guid>
      </item>
      <item>
         <title></title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034690</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://self-compassion.org/" />
         <pubDate>2019-06-01 12:26:58 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034690</guid>
      </item>
      <item>
         <title>Kristen Neff</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034803</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=IvtZBUSplr4" />
         <pubDate>2019-06-01 12:29:14 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034803</guid>
      </item>
      <item>
         <title>Additional</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034822</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-06-01 12:29:49 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365034822</guid>
      </item>
      <item>
         <title>Activity</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365035195</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://ggia.berkeley.edu/practice/loving_kindness_meditation" />
         <pubDate>2019-06-01 12:36:38 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365035195</guid>
      </item>
      <item>
         <title>Poster</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365035415</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/378351640/4abb998561b1cfc36a7dad7c2e52508e/May_you_be_happy.jpg" />
         <pubDate>2019-06-01 12:40:49 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365035415</guid>
      </item>
      <item>
         <title></title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365035469</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mindful.org/four-self-care-habits-to-practice-at-work/" />
         <pubDate>2019-06-01 12:41:42 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365035469</guid>
      </item>
      <item>
         <title>Loving Kindness </title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365035515</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mindful.org/loving-kindness-meditation-cultivate-resilience/" />
         <pubDate>2019-06-01 12:42:44 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365035515</guid>
      </item>
      <item>
         <title>Powerpoint</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365036290</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/378351640/279f1a36989081b95b3cc035f234b36c/Lesson_7.ppt" />
         <pubDate>2019-06-01 12:56:17 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365036290</guid>
      </item>
      <item>
         <title>Next : Lesson 8</title>
         <author>emily_rankin1</author>
         <link>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365042095</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://fr.padlet.com/emily_rankin1/mindfulnesscourse8" />
         <pubDate>2019-06-01 14:28:59 UTC</pubDate>
         <guid>https://padlet.com/emily_rankin1/mindfulnesscourse7/wish/365042095</guid>
      </item>
   </channel>
</rss>
