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      <title>Health and Physical Education by </title>
      <link>https://padlet.com/jt24114/Bookmarks</link>
      <description>Health Education and PE Activities, things to stay physically fit and make good healthy choices</description>
      <language>en-us</language>
      <pubDate>2022-02-14 01:54:39 UTC</pubDate>
      <lastBuildDate>2025-06-02 18:20:13 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Nutrition for student to eat for productive day</title>
         <author>jt24114</author>
         <link>https://padlet.com/jt24114/Bookmarks/wish/2045224171</link>
         <description><![CDATA[<div>These are foods students should consider to get the most out of your exercise. Students need to be eating healthy foods that stimulate energy and not load up on useless sugars that they will not sustain them throughout the day. </div>]]></description>
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         <pubDate>2022-02-14 02:03:20 UTC</pubDate>
         <guid>https://padlet.com/jt24114/Bookmarks/wish/2045224171</guid>
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         <title>Volleyball </title>
         <author>jt24114</author>
         <link>https://padlet.com/jt24114/Bookmarks/wish/2045267193</link>
         <description><![CDATA[<div>Students will learn to collaborate as a team and work on hand eye coordination in this competitive sport. Each student will have a different job whether it be setting, spiking, blocking, passing everyone must always be alert and on the move.</div>]]></description>
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         <pubDate>2022-02-14 02:37:46 UTC</pubDate>
         <guid>https://padlet.com/jt24114/Bookmarks/wish/2045267193</guid>
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         <title>Fitness Gram Test </title>
         <author>jt24114</author>
         <link>https://padlet.com/jt24114/Bookmarks/wish/2045276835</link>
         <description><![CDATA[<div>The pacer test analyzes the skillset and health of each individual student and where they rank among the state. There are several different tests like push ups, sit ups, pacer test, and flexibility. This gives students clear analysis of where they are in the state and what they need to improve.</div>]]></description>
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         <pubDate>2022-02-14 02:44:11 UTC</pubDate>
         <guid>https://padlet.com/jt24114/Bookmarks/wish/2045276835</guid>
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         <title>STIs and Safe sex Review</title>
         <author>jt24114</author>
         <link>https://padlet.com/jt24114/Bookmarks/wish/2045286727</link>
         <description><![CDATA[<div>Students will learn about the risks of unprotected sex and sexually transmitted diseases. During puberty students should be knowing the actions they are taking and ways to avoid these diseases. </div>]]></description>
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         <pubDate>2022-02-14 02:51:34 UTC</pubDate>
         <guid>https://padlet.com/jt24114/Bookmarks/wish/2045286727</guid>
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         <title>crabb soccer</title>
         <author>jt24114</author>
         <link>https://padlet.com/jt24114/Bookmarks/wish/2045288213</link>
         <description><![CDATA[<div>Crabb soccer is a easy fun game to keep students moving and physically active. It works your core having your hands on the ground while keeping your butt in the air. You always have to keep moving, team with the most goals win. </div>]]></description>
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         <pubDate>2022-02-14 02:52:38 UTC</pubDate>
         <guid>https://padlet.com/jt24114/Bookmarks/wish/2045288213</guid>
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         <title>Tobacco and Smoking Education </title>
         <author>jt24114</author>
         <link>https://padlet.com/jt24114/Bookmarks/wish/2045305814</link>
         <description><![CDATA[<div>Students will learn the harsh impacts smoking on the body. They will be taught how to deal with peer pressure and avoiding using tobacco and nicotine products. </div>]]></description>
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         <pubDate>2022-02-14 03:05:44 UTC</pubDate>
         <guid>https://padlet.com/jt24114/Bookmarks/wish/2045305814</guid>
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         <title>Eating Disorders </title>
         <author>jt24114</author>
         <link>https://padlet.com/jt24114/Bookmarks/wish/2045312281</link>
         <description><![CDATA[<div>Student will learn about different eating disorders and how they affect you. Students will learn ways to deal with certain disorders and get contact information to see how to get help they need.</div>]]></description>
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         <pubDate>2022-02-14 03:11:09 UTC</pubDate>
         <guid>https://padlet.com/jt24114/Bookmarks/wish/2045312281</guid>
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         <title>Circuit Training</title>
         <author>jt24114</author>
         <link>https://padlet.com/jt24114/Bookmarks/wish/2045319886</link>
         <description><![CDATA[<div>Circuit Training is basically any set exercises you want to be. There are different station students have to do for a minute at a time. For example, they would jump rope for a minute, then move on to crunches, then stadium climbs, burpees, and so forth. This is one of the best ways to get the heart rate pumping, build up cardio, and strengthen muscles.</div>]]></description>
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         <pubDate>2022-02-14 03:16:17 UTC</pubDate>
         <guid>https://padlet.com/jt24114/Bookmarks/wish/2045319886</guid>
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         <title>Floor Hockey </title>
         <author>jt24114</author>
         <link>https://padlet.com/jt24114/Bookmarks/wish/2045330433</link>
         <description><![CDATA[<div>Students will learn team work in playing floor hockey. This is an amazing game to get students involved in participation in your gym class.</div>]]></description>
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         <pubDate>2022-02-14 03:25:08 UTC</pubDate>
         <guid>https://padlet.com/jt24114/Bookmarks/wish/2045330433</guid>
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         <title>Substance Use</title>
         <author>jt24114</author>
         <link>https://padlet.com/jt24114/Bookmarks/wish/2045333534</link>
         <description><![CDATA[<div>Students will learn to stay safe when it comes to dealing with drug abuse. Alcohol and Drugs circulate throughout and high school and it is important that students know the harmful impacts it has on your body. </div>]]></description>
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         <pubDate>2022-02-14 03:27:44 UTC</pubDate>
         <guid>https://padlet.com/jt24114/Bookmarks/wish/2045333534</guid>
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