Working out makes the difference by OURANIA STATHOPOULOU https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0 Do you like working out? What kind of exercise do you prefer? What are the benefits of regular exercise? Just click on + to add your comment. en-us 2020-04-27 21:21:29 UTC 2021-01-27 10:18:20 UTC hello@padlet.com https://padlet.net/icons/png/1f6b4-2642.png Volleyball https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077558549 Αθανασία Τσώνη Α6:

Exercise is a inportant part for our lives and for that i like working out at least 2 days a week. my favorite sport is volleyball because it is fun, hard and its a sport that you are not playing alone but with a team. at the mean time if a person need to exercise but it is his first time i would prefer him to download an app for exercise and select the begginer section. In addition to make you body look healty you need to eat up well and to drink a lot of water. Those are some information about exercise and the sports.
HOPE YOU LIKE IT MRS. STATHOPOULOU !!! =)]]> 2021-01-12 08:47:06 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077558549 Tennis https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077562582 Τσωνη Ευθυμια Α6 

]]> 2021-01-12 08:48:26 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077562582 soccer https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077566876 Ανδρεας Χατζηκωνσταντης Α6
one of my favourite sports is soccer.Because of all the team work and the intencity of the sport it is a nice activity for a person to maintain a good body and stay in shape.But also haveing  a healthy diet is assential for someone to lose weight,and remember not to over do it and remember to get alot of sleep. enother problem is also not drinking enough water.
Dehydration is not good for your body and your mind because there is a high possibility that you pass out durring the time that you are dehydrated.In general exercise is important for you and try to at least work out ones or twise a week.And remember to stech before exercise :)]]> 2021-01-12 08:49:56 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077566876 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077566933 Τσολλακου Ιωαννα Α6]]> 2021-01-12 08:49:57 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077566933 Basketball https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077567069 Αρμπιαν Χινταϊ 
Α6]]> 2021-01-12 08:50:00 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077567069 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077567280 Σταύρος Χριστοδούλου Α6]]> 2021-01-12 08:50:04 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077567280 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077570540 Motocross  
Θοδωρης τσιλομητρος Α6

]]> 2021-01-12 08:51:09 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077570540 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077576243 Χρηστος ψυχογιος 
Volleyball]]> 2021-01-12 08:53:06 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077576243 xeeyyy https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077579544 τουρκοχωριτη στελλα

]]> 2021-01-12 08:54:14 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1077579544 Regular Exercise stathopoulou_ourania https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082362927 Σταθοπούλου Ουρανία Α5
I like exercising at least twice a week. My favourite type of exercise is cycling.
I believe a healthy diet in combination with regular exercise can help people maintain a balanced attitude to life.]]> 2021-01-13 10:24:18 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082362927 Φώτης Πότκα Α5 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082369737 cycling
I prefer cycling because I like exercing close nature. With the bike you can exercise your legs.
Cycling is good for your health ,especially for people who  smoke because it strengthens the lungs, we will train the muscles of the legs and army,protect the heart from disease,protects you from cancer.If you hane a lot of weight an you want to lose it you can start cycling,the bicycle improves the quality of sleep.If you live in the city it will be good to travel by bike ,because if there is traffic on the road you will go faster by bike

]]> 2021-01-13 10:26:43 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082369737 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082369738 Γυμναστική = υγεια 
Λουκας Σκουρολιακος Α5]]> 2021-01-13 10:26:43 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082369738 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082370450 Ριζου Μαρία Α5]]> 2021-01-13 10:26:57 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082370450 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082371276 Παπαγεωργιου γιαννης Α5]]> 2021-01-13 10:27:14 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082371276 Λουκας Σκουρολιακος Α5 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082378453 I like playing tennis]]> 2021-01-13 10:29:47 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1082378453 Τζαβαρας Νικος Α6 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1090105824 Exercise is a important for the people because it offer us better life us does have energy more things. My favourite sport is football because is team sport,
has competition.the advantage is make α physical condition
and disavantage that need a lot hours training. Also i like the cycling has interesting because  we can if we travel inside the nature and  the best is you see fantastic landscapes]]> 2021-01-15 06:36:38 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1090105824 Football https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1093840443 Μιχάλης Παλέτας Α5

My favorite sport is football because it is a nice and team game. Football is still a popular sport and everyone loves it. In football, physical condition is also very important so that you can play football and be able to compete with good players.



]]> 2021-01-16 13:15:39 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1093840443 Basketball https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1093847582 Ηλίας Παλέτας 
My favorite sport is basketball because it is a team sport and from it you can make friends. Also in basketball you train your whole body and even your mind. When you see basketball, you rejoice because it offers a spectacle better than football.]]> 2021-01-16 13:21:35 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1093847582 Αρντριν Χοντας A6 adrinhoda303 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1097370523 If someone told me to exercise i would play football because of the teamwork the sport has.I also like Basketball but im not that good of a player. Now with covid we have been put in quarantine and i cant play with my friendsl. One fun sport i also like is hiking because when your reach  the summit of a mountain you can see an amazing view .You explore the landscape and the wild life.Hiking isnt easy so you have to be careful and watch your step.

]]> 2021-01-18 09:34:23 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1097370523 Kριστιάν Τόνε Α6 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1121020923 i am living in arahova and becauce of that i am working out 3 to 4 days a week. Working out is a very good for your body esspesialy when you work out 2 hour a day. The exercise i prefer is go hiking or go with my bike at the mountain to also enjoy the view. Going at the mountain is very relaxing but you must be careful because you can find a lot of hazards such us wolves or poizon plands. So you must be very careful and get the final equipment. ]]> 2021-01-25 09:31:21 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1121020923 Θοδωρής τσιλομητρος https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1121036678 My favorite sport is football because it is good for health and team game football is a popular sport in the world and all country tell for this and love this game and the football, physical condition is also very important so that you can play football or go to watch football and be able to compete with good players and spend time with friends]]> 2021-01-25 09:36:01 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1121036678 Ανίσα.ταρουσι Α6 https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1125690121 I like to play basketball because im good at it and i love it .its good for my health and i love it]]> 2021-01-26 09:02:01 UTC https://padlet.com/stathopoulou_ourania/4rmkbe1y9djbgcc0/wish/1125690121