https://padlet.com/anavilchis/4q8q7cr8xgwb0l75 Cocinando con futuros colegas 🦦🔪👩🏻‍🍳 en-us 2022-02-01 16:40:08 UTC 2023-02-17 03:51:08 UTC hello@padlet.com https://padlet.net/icons/png/1f98c.png anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023755199 🦦🍏🍎🔪🍴👩🏻‍🍳]]> 2022-02-01 16:41:08 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023755199 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023761624 Primera clase: sopas, caldo y consomé, más que un plato sin duda un apapacho para el cuerpo]]> 2022-02-01 16:43:45 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023761624 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023765730 Segunda clase: cremas y potajes, densos y cremosos, una comida completa en un plato, suaves para el cuerpo y ricas en nutrientes]]> 2022-02-01 16:45:28 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023765730 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023770525 Tercera clase: pastas, sustento de culturas enteras y enormemente versátiles, un manjar económico y rendidor]]> 2022-02-01 16:47:30 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023770525 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023775395 Cuarta clase: arroz, la prueba final, la ejecución de un arroz requiere conocimiento, técnica y sin duda un poco de amor]]> 2022-02-01 16:49:32 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023775395 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023779763 Quinta clase: entrando a los fuertes, pollo, las muchas formas de preparar un Ingrediente clásico que nos acompaña desde fiestas y banquetes hasta el día a día]]> 2022-02-01 16:51:25 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023779763 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023785449 Sexta clase: pescado, difícil de incorporar a la dieta en zonas que no tienen costa, pero indispensable dentro de una alimentación variada]]> 2022-02-01 16:53:28 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2023785449 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2029879572 Séptima  clase,  mariscos, empanada de marlín y camarón 🦐🌶🧄, aguachile verde 🥒🧅🌶 y caldo de camarón 🥔🥕🦐]]> 2022-02-04 17:44:09 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2029879572 https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2061670354 2022-02-23 01:31:54 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2061670354 https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2061677949 2022-02-23 01:37:38 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2061677949 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2069982054 Clase de repostería
Tarta de frutas, 🍰 pastel  de zanahoria 🥕 ]]> 2022-02-28 17:45:04 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2069982054 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2076725526 2022-03-03 21:55:09 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2076725526 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2124023014 2022-03-31 17:08:20 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2124023014 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2124023617 2022-03-31 17:08:40 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2124023617 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2124024353 2022-03-31 17:09:02 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2124024353 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2124024973 2022-03-31 17:09:23 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2124024973 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2124026790 2022-03-31 17:10:29 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2124026790 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146593237 2022-04-18 05:00:57 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146593237 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146594404 2022-04-18 05:02:21 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146594404 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146595025 2022-04-18 05:03:08 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146595025 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146595868 2022-04-18 05:04:15 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146595868 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146596367 2022-04-18 05:04:51 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146596367 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146597978 2022-04-18 05:06:47 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146597978 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146603297 2022-04-18 05:12:47 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146603297 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146605003 2022-04-18 05:14:51 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2146605003 anavilchis https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2153617871 2022-04-22 13:48:31 UTC https://padlet.com/anavilchis/4q8q7cr8xgwb0l75/wish/2153617871