Roman - Caloric Balance by Roman Zrajevsky https://padlet.com/1568176/4psfk245rxy1ac44 HPE 10 en-us 2021-05-21 17:49:48 UTC 2024-11-14 00:41:28 UTC hello@padlet.com 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689798 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689798 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689802 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689802 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689805 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689805 Meal 1 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689806 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689806 Meal 2 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689808 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689808 Meal 3 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689811 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689811 Caloric Balance 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689815 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689815 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689817 If calories in = calories out, then....]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689817 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689819 If calories in > calories out, then...]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689819 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689820 If calories in < calories out, then...]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689820 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689823 Weight stays the same]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689823 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689827 Weight gain]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689827 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689832 Weight loss]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689832 Use this link to complete the next section. 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689835 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689835 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689836 Activity: Vigorous mountain biking
Time: 17 minutes
Calories Burned: 307

]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689836 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689838 Activity: Leisure biking (5.5 mph)
Time: 144 minutes
Calories Burned: 662]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689838 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689842 Activity: General mountain biking
Time: 116
Calories Burned: 1290]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689842 Reflection 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689845 Answer each question below. ]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689845 Looking at meal 3, what are two changes you could make to decrease the caloric amount of the meal? 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689848 You could substitute the large fries for small fries, and replace the soda with water or another low calorie drink.]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689848 What is one thing you learned from this activity that you can use beyond PE? 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689849 I learned that sometimes it's better to replace high calorie foods with lower calorie foods in order to maintain a caloric balance or to be more active than usual if eating more than usual.]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689849 What is one thing that surprised you? 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689851 I was surprised at how active a person has to be to burn off their meals, especially the larger ones that are 1000+ calories.]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689851 1568176 https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689853 Look at each meal below. Use the exercise calculator to determine the activity and time of activity need to maintain caloric balance.]]> 2021-05-21 17:49:48 UTC https://padlet.com/1568176/4psfk245rxy1ac44/wish/1548689853