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      <title>My brilliant 1 Adilianz ! by Charanjit Kaur</title>
      <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2022-03-26 02:55:54 UTC</pubDate>
      <lastBuildDate>2022-10-21 07:56:34 UTC</lastBuildDate>
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         <title>ENGLISH 1 ADIL</title>
         <author>charanjitk007</author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2114541940</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-26 03:15:31 UTC</pubDate>
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      <item>
         <title></title>
         <author>charanjitk007</author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2114544681</link>
         <description><![CDATA[<div>TOPIC : URBAN SPORTS<br>1. Choose an urban sports.<br>2. Find some websites about your urban sport. Write interesting facts about the urban sport you chose.<br>3. You may include pictures, the equipment&nbsp; and the attire needed for the urban sport.<br>4. You may refer to your Pulse2 textbook page 11.</div>]]></description>
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         <pubDate>2022-03-26 03:21:55 UTC</pubDate>
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      </item>
      <item>
         <title>URBAN SPORT</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116093807</link>
         <description><![CDATA[<div>Today i want to write about 3 on 3 basketball.First, what do you need is 1 basketball and 1 halfcourt of basketball.The minute of the game are 10 minutes x3.You need to have four player,three player to start the game and one reserve player for your team.If you score inside the arc you will get one point&nbsp; but if you scored from outside the arc you will get two point.Team with the most point after 10 minute will win.<br><br>Danish Amir&nbsp;<br>1 Adil</div>]]></description>
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         <pubDate>2022-03-28 01:03:06 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116093807</guid>
      </item>
      <item>
         <title>Base Jumping</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116155565</link>
         <description><![CDATA[<div>Base jumping is an activity or sport of parachuting from a high structure😃.<strong> B</strong> stands for building, <strong>A</strong> stands for antenna, <strong>S </strong>stands for span and <strong>E</strong> stands for. Each word stands for different exit points for the athletes to jump. <strong>Single-parachutes, wingsuits, harnesses, and containers</strong> are the main equipment needed for base jumping. Over <strong>2000</strong> athletes have successfully performed base jumping in <strong>2017</strong>. Base jumping is also a thrilling sport to try😉. If you guys are interested can try. So that's all about my urban sports. Thank you😇.<br><br><mark>Tharanah<br>1 Adil</mark></div>]]></description>
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         <pubDate>2022-03-28 01:47:43 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116155565</guid>
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      <item>
         <title>G.  O.  L.   F. </title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116174163</link>
         <description><![CDATA[<div>Today i want to write about golf.First what do you need Is a golf arena.You need to have a golf bat and a glove.There Is no minute or hour for this game.You Can have many amounts of players or even one player to start the&nbsp; game.If you land the ball inside the hole you win.<br><br>Vekaash rao&nbsp;<br>1 Adil<br>10:50 am <br><br></div>]]></description>
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         <pubDate>2022-03-28 02:02:06 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116174163</guid>
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      <item>
         <title>Urban Sport (Basketball)</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116188423</link>
         <description><![CDATA[<div>Today I want to write about an urban sport called 3x3&nbsp;Basketball. First, what do you need is 1 basketball and 1 basketball half court. The minute of the game are 10 minutes x3.You need to have four players. Three players will start the game. One player will be the reserve player for your team. If you score inside the arc you will get one point. If you scored from outside the arc you will get two points. The team with the most points after 10 minutes will win the game.</div>]]></description>
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         <pubDate>2022-03-28 02:13:19 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116188423</guid>
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      <item>
         <title>Parkour </title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116194900</link>
         <description><![CDATA[<div>PARKOUR is a discipline that represents the natural approach and the return to the origins. It is identified as the <strong>art of movement</strong>, the ability to move from one point to another in the most efficient way possible (efficiency is measured in the simplicity, safety and speed of the athletic and acrobatic movement) <strong>using only the body and exploiting the surrounding environment</strong> - natural or urban - through running, climbing and jumping. To build a personal and alternative route. In this way, for example, a banal handrail is transformed into a launching ramp or a slide. . It can be practiced at any age, at any time of day, it can also be useful in emergency situations, only after strengthening the technique. <br><strong><em><mark>Megan 1 A</mark></em></strong></div>]]></description>
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         <pubDate>2022-03-28 02:18:09 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116194900</guid>
      </item>
      <item>
         <title>URBAN SPORT</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116203012</link>
         <description><![CDATA[<div>I want to share you about facts and how football was played of a famous urban sport as know as football. football is the most popular game in the world. No one knows exactly when football was created, but the earliest versions of the game can be traced back 3,000 years. Football’s modern origins <strong>began in England more than 100 years ago, in 1863</strong>. Rugby football and association football, once the same thing, went their separate ways and the Football Association, the first official governing body for the sport, was established. There is a lot more of the history of football but I can`t &nbsp;</div><div>tell all of that. Now I will tell you guys how football works,they need to have 11 players on each side to start the game. after that they also need 1 football ball and 3 referee to control the instructions in the game. The game will start and finished after 90 minutes. The team with the most point will win but if it a tied they have to do a penalty shot break the tied.</div><pre>From:M.AFIF HARITH BIN MOHD ADIB
Class: 1 Adil</pre><div><br><br>09:32 AM<br><br></div>]]></description>
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         <pubDate>2022-03-28 02:23:49 UTC</pubDate>
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      <item>
         <title>Skateboarding</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116370965</link>
         <description><![CDATA[<div><br>Skateboarding is an action sport used to perform tricks that involves riding a skateboard, Skateboarding is a sport that originated from the US. In 2016, it was announced that skateboarding will be represented at the 2020 Summer<br>Olympics in Tokyo, for both male and female teams.<br><br>from,<br>Thaqiy</div>]]></description>
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         <pubDate>2022-03-28 04:41:45 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116370965</guid>
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      <item>
         <title>urban sports(from kirshha)</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116375018</link>
         <description><![CDATA[<div>The Urban Sport that I am going to pick today is skateboarding<br><br>now, what is skateboarding?<br><br>Skateboarding is an action sport originating in the United States that involves riding and performing tricks using a skateboard, as well as a recreational activity, an art form, an entertainment industry job, and a method of transportation.<br><br>hm, what attires do skateboarders wear?<br>skateboarders usually wear baggy clothes and anything they want, but if you are new, please do wear safety gears as this activity is pretty dangerous <br><br>thats all from me, kirshha! signing off!<em><br></em><br></div>]]></description>
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         <pubDate>2022-03-28 04:45:35 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116375018</guid>
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      <item>
         <title>SURFING</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116379469</link>
         <description><![CDATA[<div>What is Surfing? Surfing is a surface water sport in which an individual, a surfer, uses a board to ride on the forward section, or face, of a moving wave of water, which usually carries the surfer towards the shore. Surfing is also one of the oldest sports on Earth. In WII, Surfing was pushed on to another level. In Polynesian culture, surfing was an important activity. Modern surfing as we know it today is <strong>thought to have originated in Hawaii</strong>. The history of surfing dates to c. AD 400 in Polynesia, where Polynesians began to make their way to the Hawaiian Islands from Tahiti and the Marquesas Islands. There are three equipment in Surfing. Surfboard, wetsuit and leash. Thus, there are also things that non-surfers should know about Surfing. It is not just a sport, it’s a way of life and ignorance is very dangerous.&nbsp;<br><br>-Naimi 1A</div>]]></description>
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         <pubDate>2022-03-28 04:49:19 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116379469</guid>
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         <title>PARKOUR</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116387816</link>
         <description><![CDATA[<div>PARKOUR is an extreme urban sport that's all about getting from point A to point B, no matter what stands in your way.That can mean scrambling over walls, leaping&nbsp; between buildings, or jumping off a roof. Parkour has been influenced by <a href="https://adventure.howstuffworks.com/outdoor-activities/urban-sports/buildering.htm">buildering</a>, an urban sport.<br><br>PARKOUR itself is not , but if you practice on private property, you can get cited, fined, or even arrested for trespassing, depending on local laws. It can be a high-risk activity, which is why in some situations a <strong>traceur, that </strong>&nbsp;someone who does parkour can end up in legal trouble. Sometimes, traceurs get off with a slap on the wrist while other times, they end up having to appear in court.<br><br>Name:Tivasheynnih a/p Kumaran<br>Class:1 Adil</div>]]></description>
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         <pubDate>2022-03-28 04:56:37 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116387816</guid>
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         <title>Buildering</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116414845</link>
         <description><![CDATA[<div>Today, the urban sport that I've come up in mind is <strong>Buildering. <br><br></strong>You must be thinking, what is the meaning of <strong>Buildering?<br><br>Buildering</strong> means the practice of climbing tall urban buildings, for sport or publicity. <br>Now, you must be thinking who created/first tried <strong>Buildering? Y</strong>ou came to the right person! I can answer the question<strong>, </strong>In 1905, <strong>Harry H.</strong> <strong>Gardiner</strong> began buildering. He successfully climbed over 700 buildings in Europe and North America, usually wearing ordinary street clothes and using no special equipment. Wow, that's insane!<br><br>Lastly, I would love to suggest you try <strong>Buildering!<br></strong>It is<strong> </strong>fun and exciting! That's all for today, I hope you enjoy trying&nbsp;<strong>Buildering!<br><br></strong><strong><em><mark>Bathsheba Joy 1A</mark></em></strong></div>]]></description>
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         <pubDate>2022-03-28 05:20:11 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116414845</guid>
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         <title>Football</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116499138</link>
         <description><![CDATA[<div>What is football? Football is a game involving two teams of 11 players who try to maneuver the ball into the other team's goal without using their hands or arms. The team that scores more goals wins. The winning team will get 3 points where else the losing team gets 0 points. In a friendly match if the game is tied each team receives 1 point where else if it is a competition if the match is tied the game will be decided by penalties. The game last for 90 minutes with a 15 minutes break in between which is called half-time. Football is the world's most popular ball game in numbers of participants and spectators. <br><strong>Ranbirraj Singh<br>1 Adil<br></strong><br></div>]]></description>
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         <pubDate>2022-03-28 06:32:41 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116499138</guid>
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         <title>Dhannesh-1Adil</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116604183</link>
         <description><![CDATA[<div>Drag racing<br><br>Drag racing is a type of motor racing in which automoblies or motorcycles compete, usually two at a time, to be first to cross a set finish line.<br>Contestants line up in parallel lanes with an electronic starting device . Each drivers interrupts a pair of infrared beams on his approach to the starting line.Each drivers elapsed time begins when his staging light goes out.&nbsp;<br>The sports has high risks of injuries and death. The reason of this is that the drivers of motors racing like to be on the edge on every corner on every lap. </div>]]></description>
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         <pubDate>2022-03-28 07:25:22 UTC</pubDate>
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         <title>Running (Harinesh Segaran)</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116623309</link>
         <description><![CDATA[<div>Hi everyone, my name is Harinesh Segaran and my urban sport is running.<br><br>I know what you are thinking. What is running?<br><br>Running is a competitive sport between mental and physical strength. People must run faster than their opponents and cross the finish line the first to win.<br><br>What do you need to wear?<br><br>We must wear proper running attires such as running shoes and running clothes.<br><br>What are the benefits of running?<br><br>Running helps us to increase bone density. Running also helps us to increase lung capacity.<br><br>Thank you for reading my block. The End</div>]]></description>
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         <pubDate>2022-03-28 07:38:02 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116666214</link>
         <description><![CDATA[<div><strong>Hi my name is Thejashveny and my urban sport is swimming .<br><br>I know u will be thinking what is swimming.&nbsp;<br><br>Swimming is an exercise which is an popular all- around body developer and is particularly useful in therapy and propelling oneself through water using the limbs.<br><br>What do u need to wear?<br>&nbsp;<br>We must wear proper swimming attire such as swimming suit, tankinis,bikinis,skirted swimming suit, trunks, swim briefs, leg skin, swimming&nbsp; googles and swim cap.<br><br>What are the benefits of swimming?<br><br>Swimming improves social well being, swimming makes u smarter , swimming is good for aging and asthma, swimming builds endurance, muscle strength and cardiovascular fitness. Swimming helps maintain a healthy weight, healthy heart and lungs&nbsp;<br><br>Fun facts about swimming&nbsp;<br><br>1.Free divers can hold their breaths for more than 10 minutes&nbsp;<br>2.Swimmers can flex their toes to the ground&nbsp;<br>3. The worlds youngest internationally competitive swimmer is only 10<br>4. Learning to swim is good for mind, body and spirit<br>5. More than half the world class swimmer suffer from shoulder pain<br><br>THE END<br><br><br></strong><br></div>]]></description>
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         <pubDate>2022-03-28 08:09:11 UTC</pubDate>
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         <title>Inline Skating by Letticia Vyenna Kevin (1 Adil)</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116702565</link>
         <description><![CDATA[<div><strong>What is inline skating?</strong><br>Inline skating is a multi-disciplinary sport and can be linked to a number of activities. It is commonly referred to as rollerblading.<br><br>Inline skating is a good exercise as it helps us to relax, and focuses our energy towards having fun with our friends.<br><br><strong>Safety</strong><em><br></em>Always wear safety gear anytime you go inline skating. Safety gear includes :</div><ul><li><strong>A helmet - </strong>Helmet gives protection to our head in the event we have a fail.</li><li><strong>Skates - </strong>Skate must be comfortable and must be worn with socks.&nbsp;</li><li><strong>Knee and elbow pads </strong>- The pads help to prevent serious injury in case of a fall.</li><li>G<strong>loves </strong>- Gloves help to protect the fingers.</li><li><strong>Mouthguard -</strong> Mouthguard helps to protect your teeth and mouth.</li></ul><div><br><strong>Why do people skate?</strong><br>Skating help us to enjoy movement similar to running or dancing without damaging our knees.<br>Some of the benefits of skating are muscle toning, calorie burning, developing better balance, coordination, and agility.</div>]]></description>
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         <pubDate>2022-03-28 08:33:15 UTC</pubDate>
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         <title>Slacklining (by Kiera Durrani &lt;3)</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116709850</link>
         <description><![CDATA[<div><strong>My urban sport is slacklining :)</strong><br><br>Slacklining refers to the act of walking, running or balancing along a suspended length of flat webbing that is tensioned&nbsp; Between two anchors. Slacklining is simple to slack rope walking and tightrope walking.<br>&nbsp;Slack lines defer from tightropes and tightwires in the type of material used and the amount of tension applied during use.&nbsp; Slack lines are tension significantly less than tight ropes or tight wires in order to create a dynamic line which will stretch and bounce like a ling narrow trampoline. Tension can be adjusted to suit the user, and different webbing may be used in various &nbsp; circumstances.<br>&nbsp;<br>From your girl Kiera Durrani by 1 Adil!<br>Byee!!!</div>]]></description>
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         <pubDate>2022-03-28 08:38:19 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116729164</link>
         <description><![CDATA[<div>Roller skating is a physical activity on roller skates. It is also a sport when the skaters form a team and compete in events. It uses 80% of your bodies muscles and gives you a great cardio workout while burning out calories. The wheels on roller skates are laid out similar to a skateboard , containing a set of trucks and cushions to allow for turning. During the late 1980s and 1990s , the rollerblade branded skates became so successful that they inspired many other companies to create similar roller skates.&nbsp;<br><br>Daryna<br>1 Adil</div>]]></description>
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         <pubDate>2022-03-28 08:51:40 UTC</pubDate>
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         <title>English </title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116733784</link>
         <description><![CDATA[<div>I&nbsp;think football is active sport you must have stamina </div>]]></description>
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         <pubDate>2022-03-28 08:55:19 UTC</pubDate>
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         <title>football </title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116763107</link>
         <description><![CDATA[<div><br>My favourite sports is football, also known as soccer in other parts of the world. It is a game comprising two teams of 11 players who try to maneuver the ball into the rival team's goal without using their hands or arms. The team that scores the most goals wins. Football is the world's most popular ball game in numbers of participants and spectators.<br><br>Who invented football?<br>Charles Alcock, who was elected to secretary of the FA at the age of 28, devised the idea of an international competition, inaugurating an annual Scotland-England fixture. In 1870 and 1871 he placed advertisements in Edinburgh and Glasgow newspapers, requesting players for an international between the two countries.<br><br>From Nischal</div>]]></description>
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         <pubDate>2022-03-28 09:16:13 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116763107</guid>
      </item>
      <item>
         <title>Football</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116763428</link>
         <description><![CDATA[<div>Records trace the history of soccer back more than 2,000 years ago to <strong>ancient China</strong>. Greece, Rome, and parts of Central America also claim to have started the sport; but it was England that transitioned soccer, or what the British and many other people around the world call “football,” into the game we know today.&nbsp;<br><br></div><blockquote>Football, also called association football or soccer, is <strong>a game involving two teams of 11 players who try to maneuver the ball into the other team's goal without using their hands or arms</strong>. The team that scores more goals wins. Football is the world's most popular ball game in numbers of participants and spectators.</blockquote>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-28 09:16:26 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116763428</guid>
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      <item>
         <title>Yoghashini Jeeva 1 Adil .MY URBAN SPORT IS SKATING .THERE ARE MANY SKATING AS YOU CAN SEE DOWN.🤗</title>
         <author></author>
         <link>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116970116</link>
         <description><![CDATA[<div>VARIOUS FORMAL SPORTS INVOLVING SKATING HAVE EMERGED SINCE THE 19 th CENTURY.ICE HOCKEY ,BANDY,AND RINGETTE ARE TEAM SPORTS PLAYED WITH, RESPECTIVELY ,A FLAT SLIDING PUCK,A BALL AND A RUBBER RING.FIGURE SKATING ,SPEED SKATING, ICE CROSS DOWNHILL AND BARREL JUMPING&nbsp;<br>ARE AMONG THE SPORTING DISCIPLINES FOR INDIVIDUALS.😍♥.&nbsp;  THE END THANK YOU.😍🤗</div>]]></description>
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         <pubDate>2022-03-28 11:53:13 UTC</pubDate>
         <guid>https://padlet.com/charanjitk007/4oeq95qleb7gwioj/wish/2116970116</guid>
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