https://padlet.com/mollybradbury4/4n3x0w2om1fdooja en-us 2022-11-17 20:10:15 UTC 2026-01-15 21:23:14 UTC hello@padlet.com mollybradbury4 https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2388949185 Double click to add your own note. Write your question in the title and answer your question below. You will get 1-5 stars for your answer]]> 2022-11-17 20:28:07 UTC https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2388949185 https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389673500 A soft tissue injury is damage to the ligaments muscle and tendants. The two most common ones are sprains and strains. A sprain is an acute and chronic injury and it can be caused by overstretching and you can treat it by doing RICE. A strain is a tear to the muscle which can be caused by overstretching the ligament or by slipping over. Can be treated by RICE. RICE is ( Rest, Ice, Compression, Elevation)]]> 2022-11-18 09:50:09 UTC https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389673500 https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389675291 The difference between an acute and chronic injury. An acute injury is an injury that happens suddenly from a fall or break. A chronic injury is an injury that happens over time, usually a result from over use of an area gradually. 
An acute injury can consist of being poorly tackled and then falling on your arm, this will result in an acute break of the bone. Chronic injury could be that if you squat with a poor posture this will result in overuse of one area. Theo]]> 2022-11-18 09:51:50 UTC https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389675291 https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389675727 Overuse injuries are chronic because chronic injuries happen over a long period of time therefore doesn't happen instantly like acute.  Overuse happen because you use the muscle to much over a period of time meaning they are chronic for example golfers elbow.  ]]> 2022-11-18 09:52:18 UTC https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389675727 https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389675842 The difference between a sprain and a strain is that a sprain injures the bands of tissue that connect two bones together, while a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone. sprain is ligament strain is tendon]]> 2022-11-18 09:52:24 UTC https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389675842 https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389676263 rest,ice,compression,elivation 
sprain-tear of ligerment strain- tear of muscel or tendon ]]> 2022-11-18 09:52:43 UTC https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389676263 https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389676749
two examples tendonitis are golfers elbow and tennis elbow  they are caused by over using the same tendon how they are treaded is by anti inflamtree pills like ibrudofen and rest.]]> 2022-11-18 09:53:09 UTC https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389676749 https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389680788 a fracture is a break in the bones. it is caused by a fall or direct hit or kick.  the difference between a open fracture and a closed fracture is an open fracture is when the bone pierces the skin for an example open fractures usually happens in car crashes an high impact injuries. a closed fracture is  a break but the skin is still intact and hasn't pieces the skin an example of this would be a broken wrist from falling over in football. you can help an open fracture by covering up the wound and applying pressure until you have got to the hospital. you can help a closed fracture by applying ice packs and waiting to get to the hospital to allow an x-ray and a cast to help heal the bones. ]]> 2022-11-18 09:56:54 UTC https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389680788 https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389681588 concussion is where your brain rattles against your skull you could experience memory loss, headaches, dizzyness and heart malfunctions

]]> 2022-11-18 09:57:19 UTC https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389681588 https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389682057 concussion can occur when hitting your head. a concussion occurs when your brain is knocked into your skull. and example of a concussion is when going into a rugby tackle you get knocked to the floor and hit your head on the floor.]]> 2022-11-18 09:57:34 UTC https://padlet.com/mollybradbury4/4n3x0w2om1fdooja/wish/2389682057