https://padlet.com/joeyfootman1/4m53yv8jhpv00jks 11/23-11/27/20 en-us 2020-11-19 16:12:14 UTC 2025-11-28 15:34:52 UTC hello@padlet.com joeyfootman1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/942050886 The physically literate individual achieves and maintains a health enhancing level of physical activity and fitness 
 ]]> 2020-11-19 16:14:31 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/942050886 joeyfootman1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/942056587 Kindergarten - I can engage in sustained physical activity that causes an increased heart rate, and rapid breathing.  
 
1st and 2nd Grades – I can participate regularly in moderate-to-vigorous physical activity in and outside of physical education class (for example, climbing on the rock wall or playground equipment during recess, riding a bicycle, playing little league baseball, playing in the park). 
 ]]> 2020-11-19 16:15:31 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/942056587 joeyfootman1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/942075658 Do I exercise enough to improve my health?]]> 2020-11-19 16:18:55 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/942075658 joeyfootman1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/942085518 Activities or Experiences 
1 – Scatter a Deck of cards face down on the floor 
2 - Have the students take turns and pick up one card at a time perform the activity that matches that card 
 
Ace - NO EXERCISE
 2 – Hop in place for 30 seconds 
3 – 5 Push – ups 
4 – 5 Curl – ups 
5 – 10 Jumping Jacks 
6 – 20 Windmills(arm rotations)
 7 – Gallop for 30 seconds
8- Skip for 30 seconds 
9 – 10 Squats 
10 -  Bend and touch toes for 30 seconds
Jack – 30 Second Plank 
Queen – Run in place for 30 seconds 
King – NO EXERCISE ]]> 2020-11-19 16:20:42 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/942085518 joeyfootman1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/942128026 Make a video of the student during the activity. It only has to be 1 minute long.
***if the camera is not working on student device, you can use other devices and upload to padlet or take picture of them completing at least 3 exercises]]> 2020-11-19 16:28:28 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/942128026 elemhopkins1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953262403 2020-11-23 17:27:58 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953262403 elemhopkins1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953267388 2020-11-23 17:29:08 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953267388 elemhopkins1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953271851 2020-11-23 17:30:14 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953271851 elemhopkins1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953276583 2020-11-23 17:31:23 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953276583 elemhopkins1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953283862 2020-11-23 17:33:10 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953283862 elemhopkins1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953290125 2020-11-23 17:34:41 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953290125 elemhopkins1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953297337 2020-11-23 17:36:22 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953297337 elemhopkins1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953305402 2020-11-23 17:38:13 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953305402 elemhopkins1 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953313716 2020-11-23 17:40:13 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/953313716 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956653657 2020-11-24 15:36:42 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956653657 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956663687 2020-11-24 15:38:51 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956663687 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956669713 2020-11-24 15:40:06 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956669713 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956677281 2020-11-24 15:41:43 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956677281 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956683626 2020-11-24 15:43:04 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956683626 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956688287 2020-11-24 15:44:02 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956688287 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956696104 2020-11-24 15:45:29 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956696104 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956701468 2020-11-24 15:46:35 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/956701468 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/957769121 2020-11-24 20:18:38 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/957769121 https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/957820101 2020-11-24 20:37:25 UTC https://padlet.com/joeyfootman1/4m53yv8jhpv00jks/wish/957820101