I want to give more thought to: How to better relive stress on the younger generation without sacrificing the needs of the organization.

Like to stop doing: Stop being agitated when I receive lame excuses

Like to start doing: Encourage people more

Self awareness and management on anger

Give negative remarks

Start the 30 days challenge for my daily life

Keep an open ear

Being judged

One positive thing a day

Give more thoughts to - shelf care

Stop doing - over thinking

Like to start doing - meditation to calm my body and mind

Give more though to: when communicating, communicate effectively

I’d stop overbooking my time, and carve some time For myself.

I’d start to pay attention to self care, because self care allows me to be a better version of myself, so that I can present better version of myself to others.

Give more thoughts to how to manage the finance

Make our money well spend and do not spend unnecessary

Plan our income well and save up

30 days challenges

Don't overthink or trust that others will relate to your emotions

Acknowledge the stressers and how to manage them

2) Financial

3l spend less from buying unnecessary stuffs

4) start saving more $

2. Need to take care of self emotional health

3. Stop comparing my job scope with my colleagues

4. Take leave often to relax

Get to know about Care Corner Counselling Centre.

What is the 1 thing that I want to give more thought to?

To get counselling from Care Corner Counselling Centre

What is 1 thing I would like to stop doing?

Don't wish to stress almost everything

What is 1 thing I would like to start doing?

How to de-stress.

2) The thing that i want to give more thought to is the time i taking to have a me time.

3) The thing i like to stop doing is thinking problem and stress is a bad thing.

4) The thing i like to start doing never delay any work that need to be done.

I want to give more tot on my daily routine and have healthier habits

I would like to stop stressing myself out

I would like to start getting more sleep

Anger management

Don’t waste time on past unhappy situations

Would like to start exercising and try out the 30 days self care challenges

Care for myself

Talk less

Listen more

- To be less stressful that could bring more harm in the short and long run to my mental and physical well being.

- Less upright about things.

- learn to chill, relax, understand and re-love myself. Do more meaningful things that are beneficial to my overall well-being

Communication effectiveness are essential so to minimize undesired outcome

What is 1 thing that I want to give more thought to?

Think of consequences before executing.

What is 1 thing I would like to stop doing?

BNPL.

What is 1 thing I would like to start doing?

Save more money.

2) How to internalized self and achieve peace within

3) Stop judgement

4) Start positive thinking

1 thing to give more thought to - Self care and personal wellbeing

1 thing to stop doing - Giving too much stress to myself

1 thing to start doing - Treat myself and the people around me better

Self reflection more details

To manage communication better

To stop thinking negatively

To start evening walk at least 2 times weekly

Take care of myself first before I can take care of others

Done stress too much

Do better then before

2) During the Tree of life, I realise that I didn't mention health.

I think that being healthy is important and responsible for our love ones too.

3) keeping my stress within myself, share with another hearing ear if need

4) Doing the 30 Days Challenge

And to stop worrying about my children future. The other thing I like to start doing is travel solo frequently and more positive thought

2. 1 thing that I want to give more though to - - Too be financially stable before reaching retirement.

3. what is 1 thing I would like to stop doing?

   - stop eating fast food. Maybe one month one time.

4. what is 1 thing I would like to start doing?

   - I want to take a 30 day family challenge.