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      <title>INTRODUCTION TO PROFESSIONAL PRACTICE by Em Walton</title>
      <link>https://padlet.com/ewalton98/4krwahe3ohvc</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2016-10-20 17:06:43 UTC</pubDate>
      <lastBuildDate>2025-11-02 15:26:10 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>IMAGE 6- DIAGRAM EXPLAINING LATERAL HIP ROTATORS.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/132153571</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-10-20 17:08:19 UTC</pubDate>
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      <item>
         <title>IMAGE 5- GLUTEUL MUSCLES.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/132154540</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-10-20 17:10:41 UTC</pubDate>
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      </item>
      <item>
         <title>IMAGE - IMAGES SHOWING DIFFERENT WAYS OF STRETCHING YOUR TRAPEZIUS MUSCLES.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/132187024</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-10-20 18:28:37 UTC</pubDate>
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      </item>
      <item>
         <title>Quote A.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/147974145</link>
         <description><![CDATA[<div> Warm up activity is almost universally performed by athletes prior to their participation in training or competition (Jones et al. 2003, p275)</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-18 23:45:08 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/147974145</guid>
      </item>
      <item>
         <title>IMAGE 4- THE FEMALE ATHLETE TRIAD DIAGRAM.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148126055</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-19 15:54:04 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148126055</guid>
      </item>
      <item>
         <title>IMAGE 3- GEORGE BALANCHINE&#39;S IDEAL BALLERINA BODY.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148136807</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-19 16:20:49 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148136807</guid>
      </item>
      <item>
         <title>QUOTE B.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148177302</link>
         <description><![CDATA[<div> "Over the past two decades there has been growing concern about the welfare of professional dancers and dance students, as it has become increasingly clear that the competitive dance training environment may not be conducive to producing emotionally healthy and mature young people" (Air, 2013, p115)</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-19 17:55:38 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148177302</guid>
      </item>
      <item>
         <title>MOVING AWAY FROM CLASSICAL TECHNICAL STYLE.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148180632</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-19 18:04:16 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148180632</guid>
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      <item>
         <title>STUDIO 2 AT SHOCKOUT ARTS.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148204403</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-19 19:09:27 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148204403</guid>
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      <item>
         <title>IMAGE 9.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148205242</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-19 19:11:44 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148205242</guid>
      </item>
      <item>
         <title>STUDIO 5 AT SHOCKOUT</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148223487</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-19 20:03:47 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148223487</guid>
      </item>
      <item>
         <title>QUOTE C.  </title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148230287</link>
         <description><![CDATA[<div> “Perfect” turnout is assumed to be 180° of external rotation across both legs when dancers are standing in ballet “first position,” but this ideal is only rarely attained, possibly due to the anatomical structure of the acetabulum and femoral neck." ( Pata, 2014, p169 </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-19 20:27:26 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148230287</guid>
      </item>
      <item>
         <title>COMMERCIAL INDUSTRY DANCERS CREATING A NEW LOOK.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148263767</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-20 01:26:45 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148263767</guid>
      </item>
      <item>
         <title>IMAGE 8.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148263941</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-20 01:28:50 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148263941</guid>
      </item>
      <item>
         <title>IMAGE 1.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148264317</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/129704409/217e17b753a94d397e357470429dbe3a/macronutrients.jpg" />
         <pubDate>2017-01-20 01:33:49 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148264317</guid>
      </item>
      <item>
         <title>IMAGE 2- VITAMINS &amp; MINERALS.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148264470</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-20 01:35:59 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148264470</guid>
      </item>
      <item>
         <title>QUOTE D.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148265143</link>
         <description><![CDATA[<div>"Due to the Ballanchine influence, the long-legged, wispy-thin look continues to be the aesthetic standard demanded in American ballet companies and schools" (Griner, 2006, p41</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-20 01:48:47 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148265143</guid>
      </item>
      <item>
         <title>QUOTE E.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148265567</link>
         <description><![CDATA[<div>" A one hour dance-technique class requires the expenditure of about 200 kilo calories per hour for women and about 300 kilo calories for men. (Griner, 2006, p41)</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-01-20 01:54:59 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148265567</guid>
      </item>
      <item>
         <title>DAILY DIET PLAN.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148266821</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-20 02:15:26 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148266821</guid>
      </item>
      <item>
         <title>PADLET BIBLIOGRAPHY.</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148267565</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-20 02:28:33 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148267565</guid>
      </item>
      <item>
         <title>PCD4009</title>
         <author>ewalton98</author>
         <link>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148268796</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-01-20 02:49:24 UTC</pubDate>
         <guid>https://padlet.com/ewalton98/4krwahe3ohvc/wish/148268796</guid>
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