<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Healthy Lifestyles by PeggyZ</title>
      <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i</link>
      <description>How do you measure up? What changes are needed for you to feel better.</description>
      <language>en-us</language>
      <pubDate>2021-10-26 13:22:36 UTC</pubDate>
      <lastBuildDate>2025-10-21 13:24:00 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Talia</title>
         <author>smith186</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845023083</link>
         <description><![CDATA[<div>Don’t eat a ton of junk food or…..</div>]]></description>
         <enclosure url="https://thumbs.dreamstime.com/b/fat-man-eating-fast-food-hamberger-breakfast-overweight-person-junk-meal-leads-to-obesity-regularly-overeats-concept-90362187.jpg" />
         <pubDate>2021-10-26 13:48:21 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845023083</guid>
      </item>
      <item>
         <title>Axel</title>
         <author>ramir809</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845029485</link>
         <description><![CDATA[<div>Eat vegetables&nbsp;<br><br></div>]]></description>
         <enclosure url="https://www.vegetables.co.nz/assets/header-images/Groups-Of-Vegetables-57198.jpg" />
         <pubDate>2021-10-26 13:49:59 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845029485</guid>
      </item>
      <item>
         <title>Maisie</title>
         <author>mcbri402</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845029776</link>
         <description><![CDATA[<div>Eat healthy&nbsp;<br><br>Do a daily run or walk&nbsp;<br><br>Exercise</div>]]></description>
         <enclosure url="https://cfpen.org/wp-content/uploads/2019/05/Eat_Healthy_Blog_15May19.jpg" />
         <pubDate>2021-10-26 13:50:04 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845029776</guid>
      </item>
      <item>
         <title>Don’t eat a lot of junk food</title>
         <author>salin116</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845029960</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://wordpress.adiant.com.s3.amazonaws.com/wp-content/uploads/sites/5/2015/01/shutterstock_201609278.jpg" />
         <pubDate>2021-10-26 13:50:07 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845029960</guid>
      </item>
      <item>
         <title>Brent</title>
         <author></author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845032402</link>
         <description><![CDATA[<div>One thing to be healthy is eating lot’s of apples or oranges or even bananas.</div>]]></description>
         <enclosure url="https://www.buildingblockassociates.com/uploads/2/0/3/6/20363055/s988221189447504472_p75_i3_w1717.png" />
         <pubDate>2021-10-26 13:50:44 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845032402</guid>
      </item>
      <item>
         <title>Paige</title>
         <author>hanse828</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845037279</link>
         <description><![CDATA[<div>Exercise and get good sleep and eat healthy food</div>]]></description>
         <enclosure url="http://www.chirothinweightloss.com/wp-content/uploads/2018/11/exercise-vs-diet.jpeg" />
         <pubDate>2021-10-26 13:52:06 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845037279</guid>
      </item>
      <item>
         <title>Max</title>
         <author>camer800</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845040766</link>
         <description><![CDATA[<div>Don’t eat a lot of chocolate. You can eat apples . And you can eat steak</div>]]></description>
         <enclosure url="https://www.buildingblockassociates.com/uploads/2/0/3/6/20363055/s988221189447504472_p75_i3_w1717.png" />
         <pubDate>2021-10-26 13:52:56 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845040766</guid>
      </item>
      <item>
         <title>Devree</title>
         <author>chees492</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845050955</link>
         <description><![CDATA[<div>Don’t eat candy<br>Don’t eat junk food<br>Exercise<br>Dance&nbsp;<br>Eat healthy</div>]]></description>
         <enclosure url="https://www.gedlingeye.co.uk/wp-content/uploads/2017/01/healthyeating.jpg" />
         <pubDate>2021-10-26 13:55:11 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845050955</guid>
      </item>
      <item>
         <title>Natalie </title>
         <author>artea538</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845050966</link>
         <description><![CDATA[<div>You can’t eat lots of junk food you can eat bananas&nbsp;</div>]]></description>
         <enclosure url="https://images.immediate.co.uk/production/volatile/sites/30/2017/01/Bananas-218094b-scaled.jpg?quality=90&amp;resize=960%2C872" />
         <pubDate>2021-10-26 13:55:11 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845050966</guid>
      </item>
      <item>
         <title>Kaiya</title>
         <author>lee1115</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845061837</link>
         <description><![CDATA[<div>A Apple a day. Keeps the doctor away.</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1589217157232-464b505b197f?crop=entropy&amp;cs=srgb&amp;fm=jpg&amp;ixid=Mnw3ODI2fDB8MXxzZWFyY2h8OHx8QXBwbGV8ZW58MHx8fHwxNjM1MjA4MzI1&amp;ixlib=rb-1.2.1&amp;q=85" />
         <pubDate>2021-10-26 13:58:10 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845061837</guid>
      </item>
      <item>
         <title>Kaylee</title>
         <author>young574</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845072842</link>
         <description><![CDATA[<div>Eat what you’re mom makes you. Don’t eat a lot of candy even on Halloween. Have fun stress is not good for you. Eat lots of vegetables. Eat breakfast, lunch, and dinner.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-26 14:00:45 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845072842</guid>
      </item>
      <item>
         <title>Ryann</title>
         <author>nalde888</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845158060</link>
         <description><![CDATA[<div>Not eat that much ice cream anymore, don’t eat a lot of candy.</div>]]></description>
         <enclosure url="http://1.bp.blogspot.com/-Cz6cAfjZAGM/TaGeiOER06I/AAAAAAAAAAs/aJdGaFTBpoI/w1200-h630-p-k-no-nu/Hoarding%2B5.%2Bcopy.jpg" />
         <pubDate>2021-10-26 14:23:15 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845158060</guid>
      </item>
      <item>
         <title>Juan</title>
         <author>varga324</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845192581</link>
         <description><![CDATA[<div>Don’t eat junk food because&nbsp; your diabetes and blood well get higher and higher than usually, and that can hurt you and even die so don’t take the risk of it. Eat veggie and fruit and other stuff that are healthy and not JUNK FOOD YOU PEOPLE !!!!</div>]]></description>
         <enclosure url="https://ivemovedon.com/wp-content/uploads/2014/11/running-212.jpg" />
         <pubDate>2021-10-26 14:32:13 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845192581</guid>
      </item>
      <item>
         <title>Yasmin </title>
         <author>varga939</author>
         <link>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845244110</link>
         <description><![CDATA[<div>I 🤬 eating strawberries and blueberries because they help healthy.</div>]]></description>
         <enclosure url="http://www.peachandthecobbler.com/wp-content/uploads/2015/06/StrawberriesandBlueberries-768x1024.png" />
         <pubDate>2021-10-26 14:46:02 UTC</pubDate>
         <guid>https://padlet.com/pgulbranson/4kr1bz34ho8q6n8i/wish/1845244110</guid>
      </item>
   </channel>
</rss>
