Cabbage Soup Diet by Devon Trupiano https://padlet.com/trupianod20/4koa81xunc6b en-us 2020-03-03 17:51:01 UTC 2020-03-03 18:47:42 UTC hello@padlet.com What is your diet? trupianod20 https://padlet.com/trupianod20/4koa81xunc6b/wish/453836261 My diet is the cabbage soup diet. It consist of a week of mostly eating cabbage soup while having certain foods on certain days like fruits and vegetables]]> 2020-03-03 18:11:42 UTC https://padlet.com/trupianod20/4koa81xunc6b/wish/453836261 How does this diet claim to help you lose weight? trupianod20 https://padlet.com/trupianod20/4koa81xunc6b/wish/453838684 Having mostly cabbage in your diet will lower you calorie intake because cabbage is very low in calories. lowering your calorie intake will result in weight loss]]> 2020-03-03 18:14:37 UTC https://padlet.com/trupianod20/4koa81xunc6b/wish/453838684 What are some positive aspects of the diet? trupianod20 https://padlet.com/trupianod20/4koa81xunc6b/wish/453840674 - Fast weight loss 
- Can eat as much as you want of what your are supposed to eat that day 
- Not just cabbage soup]]> 2020-03-03 18:16:53 UTC https://padlet.com/trupianod20/4koa81xunc6b/wish/453840674 What are some negative aspects of the diet? trupianod20 https://padlet.com/trupianod20/4koa81xunc6b/wish/453844018 -Short term weight loss, switch back to your normal diet will gain the weight back.
-It is very unhealthy for the body especially long term. 
-Nutrient deficiency ]]> 2020-03-03 18:20:57 UTC https://padlet.com/trupianod20/4koa81xunc6b/wish/453844018 How much weight does someone doing this fad diet typically lose doing this diet? trupianod20 https://padlet.com/trupianod20/4koa81xunc6b/wish/453845741 you can lose up to 10-15 pounds per week. ]]> 2020-03-03 18:23:05 UTC https://padlet.com/trupianod20/4koa81xunc6b/wish/453845741 Do I think that this diet works? trupianod20 https://padlet.com/trupianod20/4koa81xunc6b/wish/453846818 Overall, this diet does not seem to work. The weight loss is only temporary. Doing the diet long term is very unhealthy and can lead to different nutrient deficiencies and unhealthy weight loss]]> 2020-03-03 18:24:25 UTC https://padlet.com/trupianod20/4koa81xunc6b/wish/453846818 Is there any exercise/fitness component to this diet? trupianod20 https://padlet.com/trupianod20/4koa81xunc6b/wish/453853168 No exercise or fitness is needed during this diet to lose weight]]> 2020-03-03 18:31:46 UTC https://padlet.com/trupianod20/4koa81xunc6b/wish/453853168 Sample meal plan trupianod20 https://padlet.com/trupianod20/4koa81xunc6b/wish/453865558 First day of diet: Eat all the fruit you want (except bananas) and all the soup you want. Drinks - unsweetened teas, cranberry juice and water]]> 2020-03-03 18:45:22 UTC https://padlet.com/trupianod20/4koa81xunc6b/wish/453865558