<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Upper Body Muscles by Michael Perry</title>
      <link>https://padlet.com/perry_michael/4k3oshzdm3zp</link>
      <description>Created to introduce a deeper understanding of muscles used during 4x4 workout routine</description>
      <language>en-us</language>
      <pubDate>2017-02-01 20:51:17 UTC</pubDate>
      <lastBuildDate>2024-04-05 21:46:29 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet-assets.s3.amazonaws.com/icons/Rugbyball.png</url>
      </image>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/151135441</link>
         <description><![CDATA[<div>paper slides<br><br></div>]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/168868190/46d73b993c75b6471ee4bddeacb26ca3/video_1m04s__webcamera_io_.mp4" />
         <pubDate>2017-02-02 14:07:06 UTC</pubDate>
         <guid>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/151135441</guid>
      </item>
      <item>
         <title>Upper Body Paper Slides</title>
         <author></author>
         <link>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154135454</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/open?id=0B19X_aZV1y7NOXJZV3cyakxxSjA" />
         <pubDate>2017-02-15 19:22:24 UTC</pubDate>
         <guid>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154135454</guid>
      </item>
      <item>
         <title>Upper Body Paper Slide</title>
         <author>perry_michael</author>
         <link>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154372426</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/file/d/0BxDdIGuRlP5uNVhLMjRQMWFQN2M/view?usp=drivesdk" />
         <pubDate>2017-02-16 16:42:01 UTC</pubDate>
         <guid>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154372426</guid>
      </item>
      <item>
         <title>Upper Body Paper Slide</title>
         <author></author>
         <link>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154382377</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/open?id=0B_mMi171AIlNOUJvYzh4MlVIaHc" />
         <pubDate>2017-02-16 17:08:44 UTC</pubDate>
         <guid>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154382377</guid>
      </item>
      <item>
         <title></title>
         <author>perry_michael</author>
         <link>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154392183</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/open?id=0B0JioJuohyQkNFFDWTZUeXg3ak0" />
         <pubDate>2017-02-16 17:33:12 UTC</pubDate>
         <guid>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154392183</guid>
      </item>
      <item>
         <title>Upper Body Paper Slide</title>
         <author></author>
         <link>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154396131</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/open?id=0B7qVT6W6uFILTVE1d1NhVnVRODg" />
         <pubDate>2017-02-16 17:43:30 UTC</pubDate>
         <guid>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154396131</guid>
      </item>
      <item>
         <title>Upper Body Paper Slides</title>
         <author></author>
         <link>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154444721</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/open?id=0B1xZqfmQ8bxhUUFJSzFBZm53ckU" />
         <pubDate>2017-02-16 19:46:10 UTC</pubDate>
         <guid>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154444721</guid>
      </item>
      <item>
         <title>Upper Body Paper Slides</title>
         <author>perry_michael</author>
         <link>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154611580</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/file/d/0B1NkjX150SzzRmxsVndZclFRV0U/view?usp=sharing" />
         <pubDate>2017-02-17 15:30:48 UTC</pubDate>
         <guid>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/154611580</guid>
      </item>
      <item>
         <title>heyy</title>
         <author></author>
         <link>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/155294839</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-02-21 20:26:36 UTC</pubDate>
         <guid>https://padlet.com/perry_michael/4k3oshzdm3zp/wish/155294839</guid>
      </item>
   </channel>
</rss>
