Dinner pallet by Samantha Penick https://padlet.com/30samanpenic/4k2x9fn99a8yfzal en-us 2025-05-12 16:17:38 UTC 2025-05-16 17:43:05 UTC hello@padlet.com Dinner 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3446792601 2025-05-12 16:17:38 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3446792601 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3446805637 832 Calories

29g Fat

71g Carbs

68g Protein

]]> 2025-05-12 16:27:01 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3446805637 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3446806298 2025-05-12 16:27:28 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3446806298 CHICKEN FRYED STEAKE 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3446807325 2025-05-12 16:28:13 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3446807325 Lunch 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3446809451 2025-05-12 16:29:48 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3446809451 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448810889 2025-05-13 15:53:21 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448810889 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448812578 Calories:628

Fat:21 g

Carbs:55 g

Protein:32 g

]]> 2025-05-13 15:54:26 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448812578 CHICKEN BURGER 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448815452 2025-05-13 15:56:16 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448815452 Breakfast 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448817613 2025-05-13 15:57:46 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448817613 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448820874 Calories 158

Carbohydrate 19.1g

Protein 3.6g

Total Fat 7.4g

]]> 2025-05-13 15:59:59 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448820874 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448822385 2025-05-13 16:01:04 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448822385 PANCAKES 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448823411 2025-05-13 16:01:51 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448823411 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448836463 Calories: 135kcal

Carbs: 13g

Protein: 3g

Fat: 8g

]]> 2025-05-13 16:11:03 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448836463 Snack 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448846133 2025-05-13 16:18:14 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448846133 GRNOLA W/ YOGURT 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448848190 2025-05-13 16:19:29 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448848190 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448858055 2025-05-13 16:26:31 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3448858055 30samanpenic https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3451756037 2025-05-15 04:04:10 UTC https://padlet.com/30samanpenic/4k2x9fn99a8yfzal/wish/3451756037