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      <title>Keys to Wellness by Craig Shapiro</title>
      <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y</link>
      <description>Picking your wellness tips</description>
      <language>en-us</language>
      <pubDate>2020-05-26 01:52:43 UTC</pubDate>
      <lastBuildDate>2026-02-14 22:03:33 UTC</lastBuildDate>
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         <title>Let&#39;s get started with Wellness!</title>
         <author>wtcccoach</author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/593875991</link>
         <description><![CDATA[<div>I'd like you to post an article, video, or picture that relates to wellness.  Please briefly mention a key point about what you posted.</div>]]></description>
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         <pubDate>2020-05-26 01:54:52 UTC</pubDate>
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         <title></title>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-05-26 02:47:25 UTC</pubDate>
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      <item>
         <title>Madi Haney</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/594787106</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-26 13:44:47 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/594981366</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-26 15:01:09 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/594981366</guid>
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      <item>
         <title>Liam Cashman</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595005339</link>
         <description><![CDATA[<div>This post relates to wellness because it shows all the key elements of wellness. I also chose this image because it blends the different branches of wellness which says to me that they are all connected and to successful in one means you have to be successful in all in some sort of way.</div>]]></description>
         <enclosure url="https://uhs.umich.edu/files/uhs/field/image/WellnessWheel_1.png" />
         <pubDate>2020-05-26 15:10:53 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595005339</guid>
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      <item>
         <title>Elizabeth Ruppmann</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595342758</link>
         <description><![CDATA[<div>This picture relates to wellness usually the resting part. Usually after doing exercise it's good to relax and take a break after it. Sleep helps calm the nerves.</div>]]></description>
         <enclosure url="https://www.thespruce.com/thmb/ZxBynlPK3TR-41ZWhi7iJWBsy4o=/960x0/filters:no_upscale():max_bytes(150000):strip_icc()/sleeping-bird-58a6d3003df78c345b5236e3.jpg" />
         <pubDate>2020-05-26 17:37:56 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595342758</guid>
      </item>
      <item>
         <title>Olivia Clee</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595557986</link>
         <description><![CDATA[<div>This picture provides multiple keys to wellness and emphasizes that wellness relies on more than one factor.<br><br></div>]]></description>
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         <pubDate>2020-05-26 19:30:48 UTC</pubDate>
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      </item>
      <item>
         <title>Taylor Jones</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595655063</link>
         <description><![CDATA[<div>This picture demonstrates the key aspects of well-being and what is needed to be focused on to live and feel well. </div>]]></description>
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         <pubDate>2020-05-26 20:30:17 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595655063</guid>
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      <item>
         <title>sami ibrahim</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595717653</link>
         <description><![CDATA[<div>the picture represent the 8 key factors to wellness. mental is a big one that i think is easily overlooked by lots of people mostly teens. o</div>]]></description>
         <enclosure url="https://shcs.ucdavis.edu/sites/default/files/wellness-banner.jpg" />
         <pubDate>2020-05-26 21:14:23 UTC</pubDate>
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      <item>
         <title>Melissa Colula</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595793797</link>
         <description><![CDATA[<div>This picture demonstrates some key words that represent the word wellness.</div>]]></description>
         <enclosure url="https://globalwellnessinstitute.org/wp-content/uploads/2019/05/wellnessinfographic.png" />
         <pubDate>2020-05-26 22:22:31 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595793797</guid>
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      <item>
         <title>Lainey Scotese </title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595921215</link>
         <description><![CDATA[<div>This picture shows that multiple things create wellness.  </div>]]></description>
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         <pubDate>2020-05-27 00:41:07 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595921215</guid>
      </item>
      <item>
         <title>Eric Matsnev</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595943062</link>
         <description><![CDATA[<div>This wheel shows some key points in wellness.<br><br><br></div>]]></description>
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         <pubDate>2020-05-27 01:04:39 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/595943062</guid>
      </item>
      <item>
         <title>Natalie Alvarenga</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/596064082</link>
         <description><![CDATA[<div>These are some of the best wellness examples that I know and trust. </div>]]></description>
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         <pubDate>2020-05-27 03:26:38 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/596064082</guid>
      </item>
      <item>
         <title>Alyssa Lewicki</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/596712545</link>
         <description><![CDATA[<div>The picture shows that factors of wellness each have a representation/ meaning to them.</div>]]></description>
         <enclosure url="https://campusrec.illinois.edu/wp-content/uploads/2019/07/8-Dimensions-Wheel-Master.jpg" />
         <pubDate>2020-05-27 11:34:29 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/596712545</guid>
      </item>
      <item>
         <title>Taylor Dailey</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/596987797</link>
         <description><![CDATA[<div>In this picture, it shows how to get wellness </div>]]></description>
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         <pubDate>2020-05-27 13:58:41 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/596987797</guid>
      </item>
      <item>
         <title>Eidan Rolon</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/597191389</link>
         <description><![CDATA[<div>This picture represents all my wellness tips</div>]]></description>
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         <pubDate>2020-05-27 15:21:17 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/597191389</guid>
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      <item>
         <title>Mekaelah Antoine</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/597803922</link>
         <description><![CDATA[<div>this picture represents wellness because it tells you how to do exercises and how not to do them, plus working out is part of wellness and staying fit.</div>]]></description>
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         <pubDate>2020-05-27 20:12:29 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/597803922</guid>
      </item>
      <item>
         <title>Kayla Kulp</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/600294543</link>
         <description><![CDATA[<div>this picture represents wellness because it shows how to get wellness and/or achieve it.</div>]]></description>
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         <pubDate>2020-05-29 00:55:58 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/600294543</guid>
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      <item>
         <title>Dominic DiGiulio</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/626091365</link>
         <description><![CDATA[<div>I chose this picture because it explains the 8 different dimensions of wellness.</div>]]></description>
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         <pubDate>2020-06-14 16:39:47 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/626091365</guid>
      </item>
      <item>
         <title>Logan McAnally</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/4jcnv00mmltboa4y/wish/626586868</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-06-15 02:47:19 UTC</pubDate>
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