https://padlet.com/bakerad4/4j1nh522giqqwbhc Adolescent Support Project for FSW 581 en-us 2021-07-31 01:05:27 UTC 2024-05-26 11:51:46 UTC hello@padlet.com https://padlet.net/icons/png/1f92f.png bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665349747 So, feeling stressed huh? Don't worry, that's completely normal for adolescents! It is undeniable that adolescence is one of the most stressful times to be a live. There are so many things that you and other adolescents have to deal with that can cause stress and anxiety. This Padlet is designed as a resource for you to help learn about the different facets of your life that can cause you stress (which you may or may not have recognized) - and to learn ways to COPE and manage that stress! ]]> 2021-07-31 03:02:47 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665349747 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665351512 Puberty! Agh! So much of your body is changing, or will change, as you transition from childhood to adulthood. Your body is pumping hormones at crazy levels to make sure this transition happens smoothly. Ladies, for you, these hormones are called estrogens. Fellas, for you, these hormones are called androgens - testosterone in particular. Read on to see how these can affect your body, and how your body might be a source of stress in your life.]]> 2021-07-31 03:06:04 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665351512 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665353124 2021-07-31 03:10:09 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665353124 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665353167 2021-07-31 03:10:16 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665353167 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665353725 2021-07-31 03:11:28 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665353725 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665354380 2021-07-31 03:13:06 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665354380 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665354685 2021-07-31 03:13:53 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665354685 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665354713 2021-07-31 03:13:58 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665354713 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665354796 2021-07-31 03:14:11 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665354796 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665354813 2021-07-31 03:14:16 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665354813 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665356535 2021-07-31 03:17:58 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665356535 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665358009 Gotten into a fight with your friends? Maybe your friends are pressuring you into doing something you're not comfortable with - but you don't want to seem 'uncool.' Navigating these important relationships in our lives can be stressful! In these situations it's important to evaluate the friendship's worth overall and whether you should (or shouldn't) make efforts to repair those relationships. ]]> 2021-07-31 03:21:24 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665358009 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665360178 Age Range of Bodily Changes in Men/Women ]]> 2021-07-31 03:26:47 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665360178 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665372761 Puberty Video]]> 2021-07-31 03:55:36 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665372761 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665373618 This ties into puberty because sometimes adolescents can be 'early' or 'late' bloomers. Both of these can be on the receiving end of teasing from their friends and peers because their bodily changes, or lack thereof, are not on par with most of those around them. This can lead to a negative body image and feeling very self conscious about how you look. However, that's okay! There is no such thing as 'normal'. All of us reach adulthood one way or the other eventually! ]]> 2021-07-31 03:57:42 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665373618 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665380506 Body Positivity and Self Love]]> 2021-07-31 04:16:16 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665380506 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665385267 Women's Body Image]]> 2021-07-31 04:31:33 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665385267 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665386489 Men's Body Image]]> 2021-07-31 04:34:52 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665386489 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665388781 2021-07-31 04:41:51 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665388781 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665390381 Tips to Avoid Unwanted Sexual Advances]]> 2021-07-31 04:47:13 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665390381 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665392357 Making the Right Decision about Sex]]> 2021-07-31 04:52:47 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665392357 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665394686 Information on Adolescent Sexuality]]> 2021-07-31 04:59:59 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665394686 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665395074 Sex. It can be scary, but shouldn't be in ideal circumstances. As an adolescent there can certainly be stress that centers around sex: a question of your own desirability to others, whether you're 'good enough', the only one missing out (peer pressure to have sex), whether you will let your boyfriend/girlfriend down if you don't want sex, whether you're pregnant, the risk of contracting STD's, etc. Take some time to familiarize yourself on some facts about sex to help alleviate these worries! ]]> 2021-07-31 05:01:02 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665395074 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665711051 A closer look into what constitutes self identity...]]> 2021-08-01 00:51:38 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665711051 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665711195 Who am I? Who am I in comparison to those around me? Who do I want to be? These existential questions begin to form in adolescence as our brain matures, our thought processes become more abstract, and we learn from more experiences growing up. These questions never seem to go away, and all the possibilities can seem overwhelming! The uncertainty can be equally overwhelming. Adolescence is a time of self discovery to find out who you want to be as you mature and become your own adult person.]]> 2021-08-01 00:52:19 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665711195 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665717397  What is right? What is wrong? What do I believe in? What don't I believe in? Exploring answers to these questions in adolescence can be confusing, and stressful when they don't align with the answers of your family, friends, and/or peers. Life doesn't come with an easy guide for these questions, but adolescence allows you to discover these important aspects about your moral compass!]]> 2021-08-01 01:19:11 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665717397 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665725276 A Video on Self Confidence]]> 2021-08-01 01:48:58 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665725276 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665727326 Video on identity via career path selection in adolescents]]> 2021-08-01 01:54:51 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665727326 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665727991 Crash Course breakdown of philosophical theories behind personal identity]]> 2021-08-01 01:57:36 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665727991 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665730219 Living an ethical life]]> 2021-08-01 02:05:35 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665730219 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665730399 Using your moral compass]]> 2021-08-01 02:06:20 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665730399 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665730504 Towards the latter years of adolescence, as you approach adulthood, discerning your career path can be a very stressful burden placed on you by yourself and others. It's hard to know at such a young age what you want to do for the rest of your life! Don't fret! There will be plenty of time to explore your passions and talents after high school, provided you have the right mind set. Click on the video below to learn what kind of mindsets are best for developing your identity through your desired career path]]> 2021-08-01 02:06:50 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665730504 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665731126 Parents. You love them; you hate them. It's a constant battle between you and them for autonomy over your own life. They can make decisions that affect your life that you may not agree with. Not seeing eye to eye, and not having full autonomy as an adult can be stressful and frustrating! At the end of the day, remember that parents (usually) have your best interest in mind - and communication is key to overcoming disputes in any relationship, especially familial ones.]]> 2021-08-01 02:09:13 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665731126 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665734290 A good conversation starter (or good read) for your parents/guardians]]> 2021-08-01 02:20:21 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665734290 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665736089 Video on turning conflict into conversation with your parents/guardians]]> 2021-08-01 02:27:18 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665736089 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665738890 An article on sibling relationships]]> 2021-08-01 02:38:57 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665738890 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665739014 Pesky younger brother/sister? Annoying older brother/sister? Tension between siblings can be the results of lingering resentment, jealousy, feelings of parental favoritism, lack of respect, etc. etc. Maybe your sibling is always causing fights with you or with your parents. It's just another stressor to your stressful life! Read further for some resources on what you can do to handle sibling stress]]> 2021-08-01 02:39:22 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665739014 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665745422 The Science of Siblings]]> 2021-08-01 03:03:06 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665745422 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665746807 Advice for building better relationships with siblings!]]> 2021-08-01 03:08:27 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665746807 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665751529 Information on Peer Pressure]]> 2021-08-01 03:25:08 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665751529 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665754534 On fighting with friends...]]> 2021-08-01 03:35:37 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665754534 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665754839 Arguably one of the biggest sources of stress and depression for adolescents can come at the hands of bullying. Unfortunately, this is still something that goes on despite a cultural shift in combatting bullying with compassion in adolescence. Bullying can have REAL consequences that hurt people. If you have been on the receiving end of bullying, please note that you are NEVER alone. Please see the sources below to help learn how to cope through instances of bullying. ]]> 2021-08-01 03:36:49 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665754839 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665759030 Steps in Getting Help for Bullying]]> 2021-08-01 03:50:50 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665759030 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665761024 Cyberbullying and 'Haters']]> 2021-08-01 03:56:54 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665761024 bakerad4 https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665762620 What it's like to be bullied video]]> 2021-08-01 04:02:28 UTC https://padlet.com/bakerad4/4j1nh522giqqwbhc/wish/1665762620