Мой жесть холст by Kirill Ro https://padlet.com/rokir2000/4idc8pslhfu3 Сделано с шиком en-us 2018-04-03 10:35:03 UTC 2023-03-07 00:33:00 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Dootheets.png The Health Living Guide! rokir2000 https://padlet.com/rokir2000/4idc8pslhfu3/wish/249001731 укукhealth is a condition of full physical, mental and social well-being, and not just lack of illnesses and physical defects.


We have 4 different types of health:
- Physical
- Mental
- Emotional 
- Spiritual ]]> 2018-04-05 18:25:35 UTC https://padlet.com/rokir2000/4idc8pslhfu3/wish/249001731 PHYSICAL HEALTH rokir2000 https://padlet.com/rokir2000/4idc8pslhfu3/wish/249005829 what is the physical health and how to maintain it normal?

physical health is the condition of a human body which is characterized by opportunities to adapt to various factors of the habitat, the level of physical development, physical and functional fitness of an organism to performance of exercise stresses.

how to keep physical health in an order?
  • to refuse bad habits
  • healthy nutrition
  • sports, campaigns to the gym and walks in fresh air
  • healthy sleep
  • day regimen

]]> 2018-04-05 18:35:39 UTC https://padlet.com/rokir2000/4idc8pslhfu3/wish/249005829 MENTAL HEALTH rokir2000 https://padlet.com/rokir2000/4idc8pslhfu3/wish/249014360 be calm as a tank.

Mental health is a condition of wellbeing at which the person can realize own potential, cope with usual vital stresses, productive and fruitful work and also make a contribution to life of the community.

how to keep it normal?
  • Accept yourself such what you are
  • Help others
  • Enjoy the beauty
  • Be ready to lose
  • Be not afraid of changes, be flexible
]]> 2018-04-05 18:53:30 UTC https://padlet.com/rokir2000/4idc8pslhfu3/wish/249014360 EMOTIONAL HEALTH rokir2000 https://padlet.com/rokir2000/4idc8pslhfu3/wish/249019086 emotional health is our emotions which influence on all spheres of our life. And it is very important, always to be emotionally healthy person.

Вe always loaded with energy and a positive :)
  • think of good and don't stuff the head with bad thoughts
  • smile more often :)
  • find interesting occupation 
  •  communicate with kind, interesting and clever people
  • be a creative and open person
]]> 2018-04-05 19:04:35 UTC https://padlet.com/rokir2000/4idc8pslhfu3/wish/249019086 SPIRITUAL HEALTH rokir2000 https://padlet.com/rokir2000/4idc8pslhfu3/wish/249025400 Spiritual health is the system of thinking and the relation to the world around. It depends on ability to build the relationship with other people.

Good laughter - a sure sign of spiritual health.
                    Maksim Gorky.

  • yoga
  • develop love to all nature
  • literature
  • art
  • Be able to forgive


     
]]> 2018-04-05 19:21:56 UTC https://padlet.com/rokir2000/4idc8pslhfu3/wish/249025400 HEALTHY PERSON https://padlet.com/rokir2000/4idc8pslhfu3/wish/249029759 2018-04-05 19:33:43 UTC https://padlet.com/rokir2000/4idc8pslhfu3/wish/249029759 https://play.kahoot.it/#/?quizId=79e0afa2-2671-4c81-9ccb-1973328006a9 rokir2000 https://padlet.com/rokir2000/4idc8pslhfu3/wish/250192919 уцкук]]> 2018-04-10 10:44:38 UTC https://padlet.com/rokir2000/4idc8pslhfu3/wish/250192919