https://padlet.com/projetos9/4hbg27ico2jcybkx Diário de Formação - Programa de Formação em Curso Estruturado em Split, na Croácia, no âmbito do Projeto Erasmus+ KA1 "Inovação, Mudança e Bem-Estar - Digihappiness". Training Diary - Structured Course Training Programme in Split, Croatia, in the framework of Erasmus+ Project KA1 "Innovation, Change and Well-being - Digihappiness". en-us 2023-07-05 15:59:22 UTC 2024-02-13 20:39:18 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/588907184/eceade17c673058ceb474daa30757297/LogoDH.png isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2654202679 O nosso dia começou muito cedo com uma viagem de autocarro de Vidigueira para Lisboa. Ao atravessar a ponte Vasco da Gama foi possível vislumbrar o palco que iria receber o Papa Francisco. ]]> 2023-08-01 14:19:09 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2654202679 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2654204319 Depois de uma longa viagem e dois voos, tivemos a desagradável surpresa de chegar ao nosso destino sem a respetiva bagagem.]]> 2023-08-01 14:22:40 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2654204319 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657199854 Na cerimónia de Boas Vindas conhecemos o coordenador do curso, Dario, e alguns dos participantes dos vários cursos que iriam decorrer durante a semana seguinte.]]> 2023-08-07 11:11:51 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657199854 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657200483 Dario fez uma apresentação do curso e falou sobre alguns aspetos culturais da Croácia e da região de Split.]]> 2023-08-07 11:13:34 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657200483 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657201609 Aprendemos que a palavra Pomalo reflete a forma como os habitantes da Dalmácia encaram a vida.]]> 2023-08-07 11:16:38 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657201609 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657203203 2023-08-07 11:20:38 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657203203 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657203345 2023-08-07 11:21:06 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657203345 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657871742 Na parte da manhã tivemos uma visita guiada ao coração histórico histórico de Split. Ficámos maravilhadas com o palácio de Diocleciano.]]> 2023-08-08 09:15:40 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657871742 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657876998 Na parte da tarde, depois de finalmente terem chegado as nossas malas, reunimos no Erasmus Training Centre e trabalhamos os seguintes módulos: How to Make a Positive Classroom Atmosphere, Teaching Difficulties in the 21st Century, 10 Ways to Foster Communication.]]> 2023-08-08 09:20:35 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657876998 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657880207 Realizámos várias atividades de grupo interagindo com professores de diferentes nacionalidades e culturas o que enriqueceu bastante o nosso trabalho.]]> 2023-08-08 09:24:14 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2657880207 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685092472 Durante a manhã trabalhámos os módulos "What Pushes Your Buttons, The Breathing Anchor- Discover Mindfulness Response vs Reaction, In depth on  Mindfulness" com o formador Dario e "Mindfulness in Yoga practice deep relaxion and breathing exercises" com o formador Nikola.

]]> 2023-09-05 15:19:12 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685092472 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685103099 Durante o período da tarde visitámos a magnifica cidade histórica de Trogir.
Trogir tem 2.300 anos de tradição urbana contínua. A sua cultura foi criada sob a influência dos antigos gregos, depois dos romanos e dos venezianos. Trogir tem uma grande concentração de palácios, igrejas e torres. 

]]> 2023-09-05 15:25:55 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685103099 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685148649 2023-09-05 15:53:59 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685148649 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685151749 2023-09-05 15:56:07 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685151749 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685153622 2023-09-05 15:57:25 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685153622 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685190916 O dia começou com uma sessão com o formador Dario- "What makes a good teacher great" -  e a seguir partimos para uma visita guiada à ilha de Brac.
Primeiro fizemos uma visita a pé à cidade de Supetar à qual se seguiu o almoço.

]]> 2023-09-05 16:21:32 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685190916 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685203331 2023-09-05 16:29:34 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685203331 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685204733 2023-09-05 16:30:36 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685204733 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685207064 2023-09-05 16:32:22 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685207064 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685212167 Depois do  almoço, fomos de autocarro para Bol.
No caminho fizemos uma paragem em Vidova Gora, o ponto mais alto da costa do Adriático.]]> 2023-09-05 16:36:10 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685212167 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685215145 2023-09-05 16:38:10 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685215145 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685217822 2023-09-05 16:39:48 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685217822 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685221861 2023-09-05 16:41:37 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685221861 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685225620 2023-09-05 16:44:07 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685225620 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685227899 2023-09-05 16:45:46 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685227899 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685239338 Durante a manhã foi possível conhecer uma das praias urbanas de Split.]]> 2023-09-05 16:52:30 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685239338 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685241274 E fazer um reconhecimento da zona à beira mar nesta bela cidade]]> 2023-09-05 16:53:54 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685241274 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685242551 2023-09-05 16:54:38 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685242551 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685246271 2023-09-05 16:57:29 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685246271 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685248786 2023-09-05 16:59:20 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685248786 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685255656 No final da tarde subimos a montanha em direção ao observatório  Mosor.
Aqui assistimos a mais uma sessão "Emotional intelligence, Mindfulness for critical thinkers under the stars, Reinforcing mental health in the school system.
Seguiu-se o "Stargazing, wine and cheese", onde foi possível, mais uma vez, conviver com os restantes colegas de curso.]]> 2023-09-05 17:04:23 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685255656 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685256438 2023-09-05 17:05:03 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685256438 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685261427 2023-09-05 17:08:59 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685261427 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685262945 2023-09-05 17:10:11 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685262945 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685265819 2023-09-05 17:12:14 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2685265819 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686330616 2023-09-06 08:14:53 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686330616 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686481284 Durante a manhã participámos em duas atividades: "Relaxation through swimming" e "Mindful Yoga in ZEN garden".]]> 2023-09-06 10:22:39 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686481284 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686489105 2023-09-06 10:30:42 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686489105 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686493911 2023-09-06 10:35:58 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686493911 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686496043 2023-09-06 10:38:11 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686496043 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686513949 No final da tarde visitámos o museu de Split onde é possível experienciar através de óculos 3D o quotidiano do Palácio do imperador romano Diocleciano.]]> 2023-09-06 10:53:30 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686513949 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686524364 Durante a manhã a formação abordou os seguintes temas: "Let`s revisit what we've learned: Scavenger Hunt, Course Revision.]]> 2023-09-06 11:03:43 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686524364 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686526094 2023-09-06 11:05:50 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686526094 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686528749 Posteriormente, procedeu-se à avaliação  do curso, seguida da Cerimónia de Entrega dos Certificados.]]> 2023-09-06 11:08:56 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686528749 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686530820 2023-09-06 11:11:03 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686530820 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686555815 2023-09-06 11:37:17 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686555815 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686556853 2023-09-06 11:38:15 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686556853 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686557414 2023-09-06 11:38:48 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686557414 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686559927 2023-09-06 11:41:07 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686559927 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686561632 2023-09-06 11:42:46 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686561632 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686562453 2023-09-06 11:43:28 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686562453 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686564358 2023-09-06 11:45:02 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686564358 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686566035 2023-09-06 11:46:32 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686566035 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686567077 2023-09-06 11:47:40 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686567077 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686749544 2023-09-06 13:41:00 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686749544 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686755764 2023-09-06 13:44:12 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686755764 rosariotomaz https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686765450 2023-09-06 13:48:55 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686765450 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686817459 2023-09-06 14:13:57 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686817459 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686824435 À noite foi possível visitar alguns locais com interesse turístico.]]> 2023-09-06 14:17:40 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686824435 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686825142 2023-09-06 14:18:02 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686825142 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686828276 2023-09-06 14:19:20 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686828276 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686829445 2023-09-06 14:19:57 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686829445 lucibelapires https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686832013 2023-09-06 14:21:24 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2686832013 isabelcontente https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2877742541 2024-02-08 10:04:46 UTC https://padlet.com/projetos9/4hbg27ico2jcybkx/wish/2877742541