https://padlet.com/peakmetabolism/KetoDiet A keto diet is a very low carbohydrate, adequate protein and high-fat diet that switches our metabolism to burn fat for fuel. This restriction of carbohydrates and sugar puts your body into a metabolic state called ketosis, which turns fat into small energy molecules called ketones, fuelling every cell in your body. en-us 2022-07-06 08:30:57 UTC 2025-12-20 02:03:25 UTC hello@padlet.com peakmetabolism https://padlet.com/peakmetabolism/KetoDiet/wish/2237952788 A keto diet is a very low carbohydrate, adequate protein and high-fat diet that switches our metabolism to burn fat for fuel. This restriction of carbohydrates and sugar puts your body into a metabolic state called ketosis, which turns fat into small energy molecules called ketones, fuelling every cell in your body.

Click here: Keto Diet]]> 2022-07-06 08:33:23 UTC https://padlet.com/peakmetabolism/KetoDiet/wish/2237952788