Alderman.art therapy by Kivrin

Kim 188

kivrin62 — 2025-02-18 14:53:29 UTC

“I was able to release emotions that could not be processed during the height of the pandemic, which alleviated my stress and tension”

Russell 152

kivrin62 — 2025-02-18 14:54:03 UTC

“By combining art therapy with time in nature in an open studio setting, the intervention in this study added to the growing evidence of the effectiveness of eco-art therapy to reduce anxiety, foster connection to nature with an impact that persisted over 48 hours”

Van Dorsten 284

kivrin62 — 2025-02-18 14:54:40 UTC

“…somatoform disorders are defined as consisting of persistent physical complaints, which suggests a medical condition, but that are not fully explained by any specific medical findings or diagnosis”

Sterling 70

kivrin62 — 2025-02-18 14:55:14 UTC

“However, chronic stress can lead to serious health issues, ranging from cardiovascular diseases to mental health disorders.”

Kaimal

kivrin62 — 2025-02-18 14:55:47 UTC

“Using our hands and bodies to express ourselves activates dopamine pathways and helps us feel good. Dopamine is a neural messenger that is associated with feeling a sense of hope, accomplishment or reward.”

Russell 140

kivrin62 — 2025-02-18 14:57:10 UTC

“Experiencing depression, anxiety, and suicidality could then persist as a lifetime mental health condition. Stress and anxiety were the leading factors negatively impacting student academic performance, with rates of 31.9% and 25.9% respectively, followed by sleep difficulties at 20.2%”

Russell 141

kivrin62 — 2025-02-18 14:57:40 UTC

“Art therapy integrates both the art-making process and the artwork product to facilitate healing and therapeutic growth”

connection

kivrin62 — 2025-02-18 15:18:50 UTC

chronic stress can cause health problems which in turn can be a cause of somatom

connection

kivrin62 — 2025-02-18 15:21:13 UTC

alleviate stress through a type of catharsis

connection

kivrin62 — 2025-02-18 15:23:11 UTC

art therapy can be used to facilitate creative processes that cause the release of good dopamine in the brain