Week of Respect & Mental Health Awareness by Ms. Tonelli https://padlet.com/ktonelli2/4fx56ofjxe7yahzl The purpose of Week of Respect (Oct. 3-8) is to teach how to respect others, ourselves, & the school community while learning how to prevent bullying situations. This week is also Mental Health Awareness Week (Oct. 2-8) where we hope to start conversations about mental health to reduce the stigma, educate, and provide support. To access on your computer, type in padlet.com/ktonelli2. en-us 2022-10-03 11:55:32 UTC 2025-11-09 09:34:02 UTC hello@padlet.com Mental Health Matters ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323715047 2022-10-03 13:08:08 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323715047 Be Proud of Yourself if You... ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323716607 2022-10-03 13:08:57 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323716607 How to Take a Mental Health Break ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323718534 2022-10-03 13:09:52 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323718534 Things to Remember ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323719881 2022-10-03 13:10:32 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323719881 Ways to Reduce Stigma ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323764239 2022-10-03 13:30:23 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323764239 What is Mental Health? ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323766575 2022-10-03 13:31:27 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323766575 What Mental Health Is/Isn't ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323769465 2022-10-03 13:32:54 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323769465 Respect is... ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323782417 2022-10-03 13:38:48 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323782417 What is Self-Respect? ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323785749 2022-10-03 13:40:28 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323785749 Give Respect to Get Respect ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323787660 2022-10-03 13:41:20 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323787660 We Can't Expect... ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323788675 2022-10-03 13:41:46 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323788675 Respect People's Feelings ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323789867 2022-10-03 13:42:15 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323789867 Show Respect... ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323791085 2022-10-03 13:42:41 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323791085 Respecting Yourself ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323793567 2022-10-03 13:43:49 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323793567 Mindful Monday- Mindful Walking ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323805358 2022-10-03 13:48:58 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323805358 Mindful Monday- Mindful Walking ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323806110 2022-10-03 13:49:18 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323806110 Mindful Monday- How to Practice Mindfulness ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323808223 2022-10-03 13:50:16 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323808223 Mindful Monday- Be Mindful Now ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323810026 2022-10-03 13:51:06 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323810026 Mindful Monday- Mindfulness is... ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323811116 2022-10-03 13:51:35 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323811116 Mindful Monday- A Mindful S.N.A.C.K. ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323813547 2022-10-03 13:52:39 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323813547 Mindful Monday- 5-4-3-2-1 Grounding Technique ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323818544 2022-10-03 13:55:00 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323818544 Mindful Monday- Body Scan Meditation ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323822640 2022-10-03 13:56:51 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323822640 Mindful Monday- 3 Min. Body Scan Meditation ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323826173 2022-10-03 13:58:30 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323826173 Mindful Monday- Box Breathing ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323829546 2022-10-03 14:00:06 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323829546 Mindful Monday- Mindful Breathing Exercise ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323832641 2022-10-03 14:01:36 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323832641 Mindful Monday- Relief from Intense Anxiety ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323839364 2022-10-03 14:04:53 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323839364 Mindful Monday- 1 Min. Breathing Exercise ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323841114 2022-10-03 14:05:41 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323841114 Mindful Monday- 4-7-8 Calm Breathing Exercise ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323842349 2022-10-03 14:06:13 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323842349 What are some mindfulness techniques you like to use? Add a comment & share! ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323846652 2022-10-03 14:08:00 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323846652 What are ways you can show respect at school or at home? Comment below! ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323848157 2022-10-03 14:08:43 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2323848157 Treat Yourself (Well) Tuesday ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325540891 2022-10-04 12:08:40 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325540891 Treat Yourself (Well) Tuesday- Self-Care in 5 Mins. ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325542477 2022-10-04 12:09:46 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325542477 Treat Yourself (Well) Tuesday- Myths About Self-Care ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325544628 2022-10-04 12:11:14 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325544628 Treat Yourself (Well) Tuesday- Types of Self-Care ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325546585 2022-10-04 12:12:10 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325546585 Treat Yourself (Well) Tuesday- You Can't Pour From an Empty Cup ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325547495 2022-10-04 12:12:47 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325547495 Treat Yourself (Well) Tuesday- Types of Self-Care ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325549801 2022-10-04 12:14:13 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325549801 How do you practice self-care? Share below! ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325623679 2022-10-04 12:56:29 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325623679 Treat Yourself (Well) Tuesday- Ideas for Self-Care ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325629210 2022-10-04 12:59:43 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325629210 Treat Yourself (Well) Tuesday- Self-Care Jar ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325630319 2022-10-04 13:00:20 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325630319 Treat Yourself (Well) Tuesday- Self-Care ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325639800 2022-10-04 13:05:31 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2325639800 Journaling Wellness Wednesday ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329279975 2022-10-06 12:36:35 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329279975 Journaling Wellness Wednesday- Check-In w/ Yourself Journal Prompts ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329281186 2022-10-06 12:37:20 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329281186 Journaling Wellness Wednesday- 30 Gratitude Journal Prompts ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329282493 2022-10-06 12:38:08 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329282493 Journaling Wellness Wednesday- Mental Health Journaling Guide ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329283966 2022-10-06 12:39:00 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329283966 Journaling Wellness Wednesday- Ideas for Bullet Journaling ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329287407 2022-10-06 12:41:11 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329287407 Journaling Wellness Wednesday- 10 Min. "Mind Wandering" Prompts ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329289244 2022-10-06 12:42:22 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329289244 Journaling Wellness Wednesday- 10 Mins. to Find Joy in the Moment Journal Prompt ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329290347 2022-10-06 12:43:04 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329290347 Thoughtful Thursday ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329490153 2022-10-06 14:31:16 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329490153 Thoughtful Thursday- Positive Affirmations for Every Night ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329492310 2022-10-06 14:32:27 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329492310 Thoughtful Thursday- Positive Affirmations for Anxiety ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329493408 2022-10-06 14:32:59 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329493408 Thoughtful Thursday- Morning Affirmations ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329495086 2022-10-06 14:33:54 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329495086 Thoughtful Thursday- Things to Remember ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329499153 2022-10-06 14:35:53 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329499153 Thoughtful Thursday- Positive Affirmations ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329501825 2022-10-06 14:37:09 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329501825 What are affirmations that you like to use? Comment below! ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329525720 2022-10-06 14:49:15 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329525720 Thoughtful Thursday- You Are Enough ktonelli2 https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329557305 2022-10-06 15:05:23 UTC https://padlet.com/ktonelli2/4fx56ofjxe7yahzl/wish/2329557305