On the coast of Ecuador, you can do many activities such as diving, surfing, playing volleyball, except in the mountains and Amazon, where you can go hiking, cycling, visit natural spas, visit museums, among others.

The gastronomy varies since there are different regions, for example on the coast, seafood, seafood rice, ceviche stand out, in the mountains cevichocho, fritada, roasted guinea pig and in the Amazon, maito, chontacuro, guayusa and much more.

There are different cultures, therefore their clothing varies. On the coast, generally, cool clothing is used, in the mountains, warm clothing and traditional clothing, in the Amazon, it is a mixture of the other two regions.

TIPS

1. Respect the local culture

2. Research your destination

3. Hire guides

4. Pack what you need, do not bring unnecessary things