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      <title>Connect, Cultural Capital and Tutorial Evidence  by </title>
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      <description>What did I learn and what did I do?</description>
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      <pubDate>2023-09-12 08:12:58 UTC</pubDate>
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         <description><![CDATA[<div>12/09/23 - making a padlet&nbsp;</div>]]></description>
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         <pubDate>2023-09-12 08:33:34 UTC</pubDate>
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         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2716513060</link>
         <description><![CDATA[<div>22/09/23<br>Drew a cow (personality test)&nbsp;<br>Learnt about equity and diversity&nbsp;</div>]]></description>
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         <pubDate>2023-09-22 15:13:32 UTC</pubDate>
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         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2726222556</link>
         <description><![CDATA[<div>29/09/23 - learn about British values&nbsp;</div>]]></description>
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         <pubDate>2023-09-29 15:19:13 UTC</pubDate>
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         <title>24/10/23</title>
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         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2760698087</link>
         <description><![CDATA[<div>Presentation about skin care&nbsp;<br><br><br></div>]]></description>
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         <pubDate>2023-10-24 09:10:27 UTC</pubDate>
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         <author>2343040</author>
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         <pubDate>2023-11-17 15:25:50 UTC</pubDate>
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         <pubDate>2023-11-17 15:32:58 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2794138409</link>
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         <pubDate>2023-11-17 15:42:24 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2794144045</link>
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         <pubDate>2023-11-17 15:47:03 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2794149748</link>
         <description><![CDATA[<div>Sustainability is reducing carbon emissions and making the planet a safer place for future generations. Also reducing greenhouse gases&nbsp;</div>]]></description>
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         <pubDate>2023-11-17 15:51:47 UTC</pubDate>
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         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2802012776</link>
         <description><![CDATA[<div>24/10/23 - learnt about prevent and radicalisation&nbsp;</div>]]></description>
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         <pubDate>2023-11-24 15:48:57 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2847030715</link>
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         <pubDate>2024-01-12 15:11:46 UTC</pubDate>
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         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2847049369</link>
         <description><![CDATA[<div>This is me messaging my tutor on teams&nbsp;</div>]]></description>
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         <pubDate>2024-01-12 15:26:43 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2847053766</link>
         <description><![CDATA[<div>List of recent calls</div>]]></description>
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         <pubDate>2024-01-12 15:30:14 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2847056171</link>
         <description><![CDATA[<div>Email sent for work experience&nbsp;</div>]]></description>
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         <pubDate>2024-01-12 15:32:14 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2871372471</link>
         <description><![CDATA[<div>2/2/24 - we watch a video on Gareth Thomas. The gay rugby who talks about his problems&nbsp;</div>]]></description>
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         <pubDate>2024-02-02 15:08:38 UTC</pubDate>
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         <title>Digital footprint </title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2930308163</link>
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         <pubDate>2024-03-22 15:33:24 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/2962030990</link>
         <description><![CDATA[<div>PowerPoint about Ramadan and what it means to Muslims&nbsp;</div>]]></description>
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         <pubDate>2024-04-19 14:48:52 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3001493605</link>
         <description><![CDATA[<div>Plumbing work I’ve done in the workshop</div>]]></description>
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         <pubDate>2024-05-21 08:42:37 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3001495255</link>
         <description><![CDATA[<div>Plumbing work experience I have done</div>]]></description>
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         <pubDate>2024-05-21 08:44:03 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3116815514</link>
         <description><![CDATA[<p>this is the equality act 2010 and tells you everything need to know </p>]]></description>
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         <pubDate>2024-09-12 14:51:47 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3116818192</link>
         <description><![CDATA[<p>This is the human rights act 1998 tells you everything you need to know about your human rights </p>]]></description>
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         <pubDate>2024-09-12 14:53:19 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3116831793</link>
         <description><![CDATA[<p>He’s a professional footballer </p><p>He’s played for Scotland </p><p>He’s been in the pfa team of the year 3 times</p><p>He is influential to me because he’s a family man and always donates to charity </p>]]></description>
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         <pubDate>2024-09-12 15:00:55 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3116850707</link>
         <description><![CDATA[<p>The prime minister has said that there is no more funding for the NHS. And the waiting list has gone up to 18 weeks. He also said that the NHS needs reform to run. </p>]]></description>
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         <pubDate>2024-09-12 15:10:57 UTC</pubDate>
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         <title>19/9/24</title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3128053574</link>
         <description><![CDATA[<p>Had a power point about British values and rules of laws and politics </p>]]></description>
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         <pubDate>2024-09-19 15:09:40 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3128061294</link>
         <description><![CDATA[<p>There are articles about an app giving young people condoms and articles about the spread of gonorrhoea. And ways to stop STIs would be wearing crimsons and having safe sex. And there’s growing concern about gonorrhoea cases in the uk at the minute </p>]]></description>
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         <pubDate>2024-09-19 15:13:13 UTC</pubDate>
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      <item>
         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3140525565</link>
         <description><![CDATA[<p>Hola Spanish </p><p>Guten tag German </p><p>Bonjor France </p><p>Ciao Italy </p><p>Hello English </p><p><br/></p>]]></description>
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         <pubDate>2024-09-26 14:20:09 UTC</pubDate>
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      <item>
         <title>XL Bully</title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3152121426</link>
         <description><![CDATA[<p>XL bully’s got banned last year and have to wear them mouth guards when they are on leads. They got banned cos they were deemed dangerous. But they were recent reports on dead xl bully’s been found which is sad devastating </p>]]></description>
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         <pubDate>2024-10-03 14:23:16 UTC</pubDate>
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         <title>3/8/24</title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3152199802</link>
         <description><![CDATA[<p>We learnt about terrorism and firearm attacks and what to do also acts where people have been radicalised </p>]]></description>
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         <pubDate>2024-10-03 15:06:17 UTC</pubDate>
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         <title>Space </title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3163216179</link>
         <description><![CDATA[<p>1 the core </p><p>2 stellar chemistry </p><p>3 national</p><p>4 the earth spinning </p><p>5 250,000 miles </p>]]></description>
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         <pubDate>2024-10-10 14:21:31 UTC</pubDate>
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         <title>10:10/24</title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3163288761</link>
         <description><![CDATA[<p>We did a lesson on cvs and the star method and different skills and experiences and how to make your cv better</p>]]></description>
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         <pubDate>2024-10-10 15:00:13 UTC</pubDate>
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      <item>
         <title>Effects of weed </title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3173093256</link>
         <description><![CDATA[<p><strong>How you might feel</strong></p><p> happy, giggly and sleepy, confused, paranoid. </p><p><strong>Common risks</strong></p><p>Cannabis can affect your mental health, especially if you take a lot. Smoking with tobacco increases risk from both drugs. Driving when stoned or high can double your chances of having a serious, or even fatal car crash.</p>]]></description>
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         <pubDate>2024-10-16 22:58:35 UTC</pubDate>
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      <item>
         <title>Article about the king </title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3185899907</link>
         <description><![CDATA[<p>I don’t really have thoughts on it but he should show respect to the king as Australia wanted to keep the monarchy and he shouldn’t shout stuff like in the Australian parliament </p>]]></description>
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         <pubDate>2024-10-24 14:20:46 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3185913705</link>
         <description><![CDATA[<p>Get better at public speaking </p>]]></description>
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         <pubDate>2024-10-24 14:28:15 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3185929926</link>
         <description><![CDATA[<p>Talking about skills we’ve learnt at college and how we can put them on are cvs</p><p><br/></p>]]></description>
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         <pubDate>2024-10-24 14:37:32 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3185939450</link>
         <description><![CDATA[<p>Talking about the star method </p>]]></description>
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         <pubDate>2024-10-24 14:42:56 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3185941312</link>
         <description><![CDATA[<p>Shows a career path and what steps to take </p>]]></description>
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         <pubDate>2024-10-24 14:44:02 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3217312336</link>
         <description><![CDATA[<p>Account post motivation quotes everyday to inspire people </p>]]></description>
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         <pubDate>2024-11-14 15:34:34 UTC</pubDate>
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         <title>14/11/24</title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3217376432</link>
         <description><![CDATA[<p>We’ve done a recap of online harms </p>]]></description>
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         <pubDate>2024-11-14 15:57:45 UTC</pubDate>
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         <title>21/11/24</title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3228470843</link>
         <description><![CDATA[<p>Quick workshop on applying for jobs </p><p>Considering skills and experience </p>]]></description>
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         <pubDate>2024-11-21 15:51:44 UTC</pubDate>
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         <description><![CDATA[<ol><li><p>A charity about prostate cancer</p></li><li><p>Shave there beard and keep a moustache </p></li><li><p>I think it’s for a good cause </p></li></ol>]]></description>
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         <pubDate>2024-11-28 16:04:41 UTC</pubDate>
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         <title>Diwali</title>
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         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3248370688</link>
         <description><![CDATA[<ol><li><p><strong>Deepavali and the Hindu “Festival of Lights</strong></p></li><li><p><strong>Hindus, Jains, Sikhs and some Buddhists</strong></p></li><li><p><strong>symbolises the spiritual victory of Dharma over Adharma, light over darkness, good over evil, and knowledge over ignorance</strong></p></li><li><p><strong>lighting of lamps, sharing of food and giving of gifts</strong></p></li></ol>]]></description>
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         <pubDate>2024-12-05 15:25:09 UTC</pubDate>
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         <title>6/3/25</title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3354516347</link>
         <description><![CDATA[<p>Had a look at a PowerPoint about investing and savings </p>]]></description>
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         <pubDate>2025-03-06 15:57:27 UTC</pubDate>
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         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3354520924</link>
         <description><![CDATA[<p>1.American taking a financial cut into Ukraine </p><ol start="2"><li><p>Russia</p></li><li><p>No </p></li></ol><p>  4. Asking inappropriate questions </p><p> 5. I don’t agree with the post</p>]]></description>
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         <pubDate>2025-03-06 16:00:23 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3364965626</link>
         <description><![CDATA[<ol><li><p>Applying for jobs </p></li><li><p>Getting jobs </p></li><li><p>Apply online </p></li><li><p>Want an apprenticeship </p></li><li><p>End of year hopefully </p></li></ol>]]></description>
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         <pubDate>2025-03-13 15:55:30 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3364971297</link>
         <description><![CDATA[<ol><li><p>10 hours before bed = no more caffeine, 3 hours before bed = no more food or drink, 2 hours before bed = no more work, 1 hour before bed = no more screen time, and 0 = number of times you hit the snooze button</p></li><li><p>Stick to a sleep schedule. Set aside no more than eight hours for sleep.</p></li><li><p>Pay attention to what you eat and drink. Don't go to bed hungry or stuffed. </p></li><li><p>Create a restful environment. </p></li><li><p>Limit daytime naps.</p></li><li><p>Include physical activity in your daily routine. </p></li><li><p>Manage worries.</p></li><li><p>stress, anxiety or depression.</p></li><li><p>noise.</p></li><li><p>a room that's too hot or cold.</p></li><li><p>uncomfortable beds.</p></li><li><p>alcohol, caffeine or nicotine.</p></li><li><p>illegal drugs like cocaine or ecstasy.</p></li><li><p>jet lagshift work.</p></li></ol>]]></description>
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         <pubDate>2025-03-13 15:59:34 UTC</pubDate>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3364975359</link>
         <description><![CDATA[<ul><li><p>stress, anxiety or depression.</p></li><li><p>noise.</p></li><li><p>a room that's too hot or cold.</p></li><li><p>uncomfortable beds.</p></li><li><p>alcohol, caffeine or nicotine.</p></li><li><p>illegal drugs like cocaine or ecstasy.</p></li><li><p>jet lag.</p></li><li><p>shift work.</p></li><li><p>Stick to a sleep schedule. Set aside no more than eight hours for sleep. ...</p></li><li><p>Pay attention to what you eat and drink. Don't go to bed hungry or stuffed. ...</p></li><li><p>Create a restful environment. ...</p></li><li><p>Limit daytime naps. ...</p></li><li><p>Include physical activity in your daily routine. ...</p></li><li><p>Manage worries.</p></li><li><p>10 hours before bed = no more caffeine, 3 hours before bed = no more food or drink, 2 hours before bed = no more work, 1 hour before bed = no more screen time, and 0 = number of times you hit the snooze button</p></li></ul>]]></description>
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         <pubDate>2025-03-13 16:02:39 UTC</pubDate>
         <guid>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3364975359</guid>
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         <title></title>
         <author>2343040</author>
         <link>https://padlet.com/2343040/4d9hpozwgcfxxuqi/wish/3364980056</link>
         <description><![CDATA[<p>10 hours before bed = no more caffeine, 3 hours before bed = no more food or drink, 2 hours before bed = no more work, 1 hour before bed = no more screen time, and 0 = number of times you hit the snooze button</p><ul><li><p>Stick to a sleep schedule. Set aside no more than eight hours for sleep. ...</p></li><li><p>Pay attention to what you eat and drink. Don't go to bed hungry or stuffed. ...</p></li><li><p>Create a restful environment. ...</p></li><li><p>Limit daytime naps. ...</p></li><li><p>Include physical activity in your daily routine. ...</p></li><li><p>Manage worries.</p></li><li><p>stress, anxiety or depression.</p></li><li><p>noise.</p></li><li><p>a room that's too hot or cold.</p></li><li><p>uncomfortable beds.</p></li><li><p>alcohol, caffeine or nicotine.</p></li><li><p>illegal drugs like cocaine or ecstasy.</p></li><li><p>jet lag.</p></li></ul>]]></description>
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         <pubDate>2025-03-13 16:06:28 UTC</pubDate>
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