Feel Good February! by Caitlin Taylor

What makes you feel good?

2025-02-07 11:04:15 UTC

We are looking for inspiration to help us all to feel good in February! Every entry will get nominated for a prize!!

Please share your

Workouts/ Fitness Inspiration
Recipe Inspiration
Places to Visit Inspiration
What makes you feel good?

Mr Blue Sky

2025-02-07 11:30:23 UTC

Blue skies inspire me to get outside and walk or go running like this morning. Maybe because we don't get enough of it. #springiscoming

Hot Smoked salmon

kellieburns1 — 2025-02-07 11:45:34 UTC

Making healthier choices doesn't have to be boring!

Salmon fillets, salad and cottage cheese and chives #Lush Lunches

Lego and exercise

2025-02-07 12:19:12 UTC

They are a strange combo, I know, but Lego really helps me to stop and concentrate on the little things. It is really relaxing and helps de-stress after a long busy day. With Exercise, I am a member of a Military boot camp in my local park, I try to go 4 times a week, it really helps me to release the stress and I love being out on the fresh air. there is nothing better.

Mrs Knitty

miriamnicholson — 2025-02-07 12:40:48 UTC

What makes me feel good is anything to go with yarn!! I literally live for knitting and crochet - I find the repetitive motion of this kind of craft helps me to relax. For workouts I love to walk and do weekly yoga or Pilates classes. I enjoy visiting small towns and villages - Im off to Bath, Somerset next month. My favorite recipe at the moment is stir-fry rice cooked with chicken mushrooms, kimchi and some dried seaweed on the top #feelgood

The Best Banana Bread Recipe!

caitlintaylor8 — 2025-02-07 14:28:56 UTC

Feel good recipe! I am no chef, I tried this with oat flour and no sugar for it to be healthier but i would say stick with the original lol…

-142G of Caster Sugar

-56G of Soft Marg/Butter

-142G of Self Raising flour

- One Egg

- One Banana

- ½ Teaspoon of Vanilla extract

- ¼ Teaspoon Bicarbonate of Soda

Mix the banana, egg and butter together first. Then add the rest of the ingredients. Pop in the oven at 180 for 30-60 mins.

It’s best when its just out the oven or with some butter when cold.

Cold water swimming

2025-02-10 09:43:33 UTC

I recently joined in this activity as a group from my church invited me.. now I’m hooked.

Hot Yoga

2025-02-10 10:55:58 UTC

Getting hot and sweaty at yoga has been amazing for my mind and body.

For those who have wondered how hot does it get? - the pod is heated to 37 degrees or 98.6F, sounds hot?! It is, but the heat allows your body to move more freely and is strangely addictive.

Hot pod have center's across the UK, I highly recommend you pop along to one of the free taster sessions......you will be hooked!!

The great outdoors

rewardsandrecognition — 2025-02-10 16:27:47 UTC

A tasty alternative to an alcoholic drink!

debbiescholey — 2025-02-25 15:35:28 UTC

If you've not tried this then you should! At only 20cals a drink its a great alternative to avoid that hangover and calories! This is my favourite flavour, peach & ginger!!!

Winter Snow and Sunshine

2025-02-27 15:57:32 UTC

Getting out up in the hills with the beautiful snow and blue skies is great for the soul! Makes me feel happy just being in such beautiful surroundings and fresh air!