Hvordan kan angst kommes til livs? by Anne Bovin https://padlet.com/annebovin88/4blv10jtw5ygyp0n en-us 2021-01-02 15:07:52 UTC 2021-01-07 09:01:23 UTC hello@padlet.com Adfærdsterapi victoriahoffnielsen https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062378531 2021-01-07 08:41:17 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062378531 Kognitiv terapi victoriahoffnielsen https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062378938 2021-01-07 08:41:27 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062378938 Længerevarende psykoterapi victoriahoffnielsen https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062379252 2021-01-07 08:41:36 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062379252 Medicin victoriahoffnielsen https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062379499 2021-01-07 08:41:43 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062379499 Selvhjælpsstrategier victoriahoffnielsen https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062379745 2021-01-07 08:41:50 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062379745 Konfrontentation og opsøgelse af angsten victoriahoffnielsen https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062379998 2021-01-07 08:41:57 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062379998 Kurser mod enkelfobier victoriahoffnielsen https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062380443 2021-01-07 08:42:11 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062380443 En så almindelig hverdag som mulig victoriahoffnielsen https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062380810 2021-01-07 08:42:21 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062380810 Motion victoriahoffnielsen https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062381051 2021-01-07 08:42:28 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062381051 Eksponering https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062394367 2021-01-07 08:48:48 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062394367 Flyt fokus til et mentalt sted, man kan vende tilbage til i et angstanfald https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062394702 2021-01-07 08:48:58 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062394702 Ritualhindring https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062395002 2021-01-07 08:49:06 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062395002 Få italesat angsten https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062400590 2021-01-07 08:51:41 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062400590 Italesættelse https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062412474 Snakke åbent med familie og venner]]> 2021-01-07 08:56:56 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062412474 Gruppe samtaler https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062413525 Få snakket med nogle der forstår ens følelser ]]> 2021-01-07 08:57:21 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062413525 https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062413827 Snak om det ikke hold det for dig selv (folk for forståelse)]]> 2021-01-07 08:57:29 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062413827 https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062413873 Gruppeterapi]]> 2021-01-07 08:57:31 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062413873 Lave simulationer af det man er angst overfor https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062415322 2021-01-07 08:58:10 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062415322 https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062415361 Se frygten i øjnene


]]> 2021-01-07 08:58:11 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062415361 https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062415769 Bekæmpe det i små dosis 


]]> 2021-01-07 08:58:23 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062415769 Mål https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062416057 Sætte mindre og overskuelige mål for en selv der er med til at forbedre ens forhold til angsten]]> 2021-01-07 08:58:32 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062416057 https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062416107 Bryde tabuet 


]]> 2021-01-07 08:58:33 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062416107 https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062416494 Man skal ikke “overfalde” angsten (tage for store skridt)


]]> 2021-01-07 08:58:44 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062416494 https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062416836 Naturterapi


]]> 2021-01-07 08:58:55 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062416836 https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062417745 Accepter angsten og være herre over den]]> 2021-01-07 08:59:23 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062417745 Være i angsten https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062420700 Gøre et forsøg på at blive i angsten for at gøre den mindre skramende ]]> 2021-01-07 09:00:48 UTC https://padlet.com/annebovin88/4blv10jtw5ygyp0n/wish/1062420700