Getting Ready To Have Your Say by https://padlet.com/seldridge16/4b9axdbwlvcb23t6 en-us 2022-01-13 06:33:54 UTC 2025-03-21 00:25:42 UTC hello@padlet.com Complete these two statements. seldridge16 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1989727585 2022-01-13 06:35:23 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1989727585 How will you apply what you have learned at this session during our online national conference this week? Be specific! seldridge16 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1989728066 2022-01-13 06:35:46 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1989728066 Share an a AHA moment from this session. seldridge16 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1991381292 2022-01-13 23:53:07 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1991381292 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995089509 I'm not alone is my aha moment]]> 2022-01-17 04:40:54 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995089509 Aha moment https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995089741 Much of what drives me is anxiety based! Worried that i'm not the expert in the room there for I shouldn't have an opinion]]> 2022-01-17 04:41:06 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995089741 Aha moment- that is is ok to give positive feedback only as a contribution. https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995089815 2022-01-17 04:41:10 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995089815 Aha moment! https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090089 Is that most of us have had similar experiences and are dealing with the same feelings of inadequacy at some time or other!

]]> 2022-01-17 04:41:25 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090089 Aha moment https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090152 That agreement is a contribution]]> 2022-01-17 04:41:30 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090152 Aha moment https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090171 Realising that other people have the same anxieties that I do]]> 2022-01-17 04:41:31 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090171 Aha moment https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090375 Confidence comes with time, and often your point is more relevant than you think it is. ]]> 2022-01-17 04:41:41 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090375 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090628 AHA moment - how many of us in the organisation have this challenge, even if we appear not to to others]]> 2022-01-17 04:41:56 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090628 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090674 "Aha moment" to learn that many of my colleagues feel the same way about the challenges

]]> 2022-01-17 04:41:57 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090674 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090683 That it is the expectations we put on ourselves that stops us and I read too much into the situation.]]> 2022-01-17 04:41:58 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090683 AHA moment https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090704 Fight, flight and freeze. My body tries to fight and my brain freezes! Combat this with box breathing. ]]> 2022-01-17 04:41:59 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090704 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090761 OK to leave moments of silence, especially to allow others to speak]]> 2022-01-17 04:42:02 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090761 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090836 I can share an opinion even when it's not a fully formed perfect thought]]> 2022-01-17 04:42:05 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090836 AHA moment: make a contribution early in the meeting, even if it's just a response or acknowledgement of someone else's contribution. https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090907 2022-01-17 04:42:09 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090907 I can speak up and share my thoughts, even when i feel like i'll be judged - everyone's in the same boat! https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090948 2022-01-17 04:42:11 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090948 AHA moment https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090954 That freezing is normal and can be overcome!]]> 2022-01-17 04:42:11 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090954 Aha moment https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090985 Fundamentally, everyone's problem is roughly the same]]> 2022-01-17 04:42:13 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995090985 AHA moment https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091039 Wanting to only present fully formed thoughts in meetings because of fear denies yourself and your colleagues the opportunity to collaborate and develop a half-formed thought and turn it into something really good -- something you couldn't have formulated by yourself. ]]> 2022-01-17 04:42:16 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091039 A Ha! https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091041 I've been at the company long enough, and comfortable enough with my colleagues, that I DO feel much more comfortable with speaking in meetings than I did 3-4 years ago.

]]> 2022-01-17 04:42:16 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091041 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091049 I can contribute to the conversation, even when I'm not the most experienced/knowledgable person in the room]]> 2022-01-17 04:42:17 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091049 Aha Moment: https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091065 Applying my techniques used to managing multiple instant messaging platforms at work, might be helpful when managing multiple internal thought bubbles. 

]]> 2022-01-17 04:42:18 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091065 I can...even when... https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091105 I can find something to say...even when I'm new to the topic - even if it is just expressing an interest

]]> 2022-01-17 04:42:20 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091105 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091240 I can share my thoughts even if they are not fully formed yet.]]> 2022-01-17 04:42:29 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091240 Aha Moment: https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091348 That you can be more self conscious online than in person.]]> 2022-01-17 04:42:35 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091348 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091373 I can give clear, succinct ideas even when I am not feeling like others are listening]]> 2022-01-17 04:42:36 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091373 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091614 I can contribute to a discussion even when I'm not the most "knowledgeable" in the room - we all bring different skillsets and perspectives to each problem.]]> 2022-01-17 04:42:49 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091614 I can ask all attendees in a meeting to not be on chat and give 100% to the meeting, even when other distractions/issues are demanding an answer. https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091650 2022-01-17 04:42:51 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091650 I will apply these learning in conference going forward by being brave, but also by encouraging others - and younger members of the team especially :-) https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091669 2022-01-17 04:42:52 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091669 I learnt https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091679 That I could speak up no matter who is in the room. My opinion can add value to conversations & meetings]]> 2022-01-17 04:42:52 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091679 Aha Moment https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091686 The point about making a contribution early in the meeting]]> 2022-01-17 04:42:53 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091686 How will I apply https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091701 I will be present and I will support others (and try to speak early) 

]]> 2022-01-17 04:42:53 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091701 I can... https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091785 Remain polite even when a meeting is stressful!]]> 2022-01-17 04:42:59 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091785 Complete these statements https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091878 I can find something to say, even when there's absolutely nothing to talk about]]> 2022-01-17 04:43:05 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091878 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091928 I can contribute something valuable to a conversation, even when I am not the most knowledgeable person in the room!]]> 2022-01-17 04:43:08 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995091928 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092020 I can give input even when I am not a subject matter expert in the arts.]]> 2022-01-17 04:43:13 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092020 Aha moment. That I m not alone in my reluctance to speak my mind in meetings! https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092033 2022-01-17 04:43:14 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092033 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092119 I will apply these by using agendas more in when I am participating in meetings and forewarning the meeting chair that I would like to say something]]> 2022-01-17 04:43:18 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092119 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092164 I'm not alone in my anxieties

]]> 2022-01-17 04:43:21 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092164 I can speak on the spot even when I haven't been given warning https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092275 2022-01-17 04:43:27 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092275 I can.. https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092316 Contribute in a clear, calm and succinct way.  
Even when I am called upon out of the blue in a meeting. ]]> 2022-01-17 04:43:30 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092316 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092361 I can try to understand somebody's perspective even if their opinion, on the surface, seems fundamentally misguided!]]> 2022-01-17 04:43:32 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092361 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092396 I will ask more questions and trust that they are relevant.

]]> 2022-01-17 04:43:35 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092396 I will try the breathing exercise in challenging meetings. https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092443 2022-01-17 04:43:37 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092443 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092449 I can get things done even when we are in an online meeting.]]> 2022-01-17 04:43:38 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092449 I can streamline my verbal responses even when i have multiple thoughts going on. https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092523 2022-01-17 04:43:42 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092523 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092574 How to apply what has been learned
Use my communication tools to manage the challenges before, during and after meetings so that I create space to contribute more in meetings ]]> 2022-01-17 04:43:44 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092574 Aha moment https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092784 a small contribution to break the ice ]]> 2022-01-17 04:43:56 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092784 https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092819 I can speak up, even when I don't need to be the person to 'solve'/ 'follow up' the issue at hand

]]> 2022-01-17 04:43:58 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092819 AHA Moment https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092855 I feel judgement based on past experiences and not my current role. 

]]> 2022-01-17 04:44:01 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995092855 I can run a meeting! https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995093815 2022-01-17 04:44:51 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995093815 How I will apply: https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995094273 I will actively listen in zooms from now on and try to make adjustments to my online meeting set up to make them feel less intimidating when we have a large group. ]]> 2022-01-17 04:45:15 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995094273 Even when I feel unsure. Feel the fear and do it anyway https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995094345 2022-01-17 04:45:18 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995094345 Statements https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995100874 I can contribute my ideas and opinions even when I am not confident. ]]> 2022-01-17 04:51:30 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995100874 Applying this at National Conference https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995101610 By contributing early in meetings, even if its just agreeing with something. ]]> 2022-01-17 04:52:09 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995101610 How I will apply this https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995105167 I will start by being more careful to plan what I would like to contribute in my regular team meeting and ensure I put at least one item on the agenda each fortnight. I will prepare to speak succinctly. I think it is by forming better habits and helping myself by coming to the meeting better prepared that I will learn to feel more comfortable contributing my voice in group meetings. ]]> 2022-01-17 04:55:40 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995105167 I can.... even when... https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995138419 I can make a contribution by acknowledging someone else's point or by asking for more time or clarification, even when I don't feel that I have anything useful to say in the moment.]]> 2022-01-17 05:25:31 UTC https://padlet.com/seldridge16/4b9axdbwlvcb23t6/wish/1995138419