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      <title>Mindfulness  by valerie de la rosa</title>
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      <language>en-us</language>
      <pubDate>2020-08-20 01:05:28 UTC</pubDate>
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         <title>Living in the moment.</title>
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         <description><![CDATA[<div>Mindfulness is learning to understand my emotions before I react.</div>]]></description>
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         <pubDate>2020-08-20 01:16:10 UTC</pubDate>
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         <title>Ms. Hunter - I can practice mindfulness when contacting parents while sitting and chatting on the phone!</title>
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         <pubDate>2020-08-21 20:33:11 UTC</pubDate>
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