https://padlet.com/jchunhealthed/4almpikxxrd4 Share a personal example for both prompts. en-us 2019-10-02 15:55:55 UTC 2019-10-02 18:28:30 UTC hello@padlet.com https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392633336 my physical activity is to do exercise and play the sports at gym and outside.]]> 2019-10-02 17:59:30 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392633336 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392634367 I can improve everyone that I am doing many exercise to make me feel strong and everything that I got everything at each places.]]> 2019-10-02 18:00:48 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392634367 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392635341 I like to take walks in the park, dance and sing. this helps both my mental and physical health because it makes me feel good about myself and to be healthy. I also love to read i read every chance i get i feel like this relaxes the mind and the body ]]> 2019-10-02 18:02:04 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392635341 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392635692 when I do many exercise that at each places that way I feel to make me feel strong and easy way for eating everything to keep more energy.]]> 2019-10-02 18:02:33 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392635692 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392637012 Turn off my phone at a certain time so that wont be a distraction. ]]> 2019-10-02 18:04:27 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392637012 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392639263 my favorite activity to do is play basketball, this is good for your health because apart from that it is good for you, you live with fiends and socialize]]> 2019-10-02 18:07:31 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392639263 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392639559 play football with my friends.this helps me to have my body in shape and to share with outsiders.]]> 2019-10-02 18:07:52 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392639559 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392641285 My Favorite physical activity to is run track , this impact my physical me health because it keeps my body fit, mental and emotional helps me motive to be healthy and social able to influence other people to run track to]]> 2019-10-02 18:10:04 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392641285 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392642792 sleep 8 hours a day because that is recommended to be well during the day ]]> 2019-10-02 18:11:57 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392642792 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392643841 I like to play handball. This is a way of exercising which is good for my physical, as well as mental/emotional health and social because I get to interact with others when playing.]]> 2019-10-02 18:13:13 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392643841 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392644126  
My favorite activities for sports is volleyball and basketball.]]> 2019-10-02 18:13:37 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392644126 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392645593 I can go to bed early to sleep more. This will help me to have more energy in the day and to think better]]> 2019-10-02 18:15:20 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392645593 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392646352 One thing i could do to improve my quantity of sleep is going to sleep early, this improve my physical because my body would be more active, mental and emotional by having brain cells and being more aware instead of dozing off and social health by being around people and active]]> 2019-10-02 18:16:14 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392646352 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392646683 my favorite physical thing to do is play basketball because it relax me.]]> 2019-10-02 18:16:40 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392646683 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392646856 exercise, get enough sleep and age]]> 2019-10-02 18:16:54 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392646856 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392647265 one thing is go to sleep early for 8 hours and it helps me relax my mom and gives me more energy.]]> 2019-10-02 18:17:24 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392647265 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392647912 2019-10-02 18:18:10 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392647912 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392648416 my favorite activity to do is run outside ]]> 2019-10-02 18:18:46 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392648416 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392649505 2019-10-02 18:20:07 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392649505 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392649823 One way would be by having a constant sleeping schedule and avoid using my phone since its a distraction.This would improve my health since I would be having more energy improving my physical, mental/emotional and social health.]]> 2019-10-02 18:20:31 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392649823 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392652559 play basketball and work out at the gym.]]> 2019-10-02 18:23:50 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392652559 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653031 sleep early so I can rest my normal hours so I can have enough energy 

]]> 2019-10-02 18:24:28 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653031 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653209 I love to to play basketball,why do yo dexterize me


]]> 2019-10-02 18:24:42 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653209 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653268 i learned things that i didn't know about muscles before, they are very helpful

]]> 2019-10-02 18:24:46 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653268 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653387 stop using my phone, is would help me not be in bad mood.]]> 2019-10-02 18:24:57 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653387 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653612 the thing that stood out to me was things that I didn't knew before.]]> 2019-10-02 18:25:15 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653612 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653883 2019-10-02 18:25:35 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392653883 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392654022 The thing that was interesting to me is muscle need constant attention because if dont it will never know if its gonna grow ]]> 2019-10-02 18:25:43 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392654022 https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392656226 that exercise makes the muscles grow]]> 2019-10-02 18:28:15 UTC https://padlet.com/jchunhealthed/4almpikxxrd4/wish/392656226