The 3 Keys to Happiness by Chloe Slansky https://padlet.com/900004879/4acz65x0eac3 en-us 2018-04-19 13:38:16 UTC 2025-10-29 01:04:12 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Dootheets.png What is Happiness?😄 900004879 https://padlet.com/900004879/4acz65x0eac3/wish/253425470 According to Dictionary.com, Happiness is the quality or state of being delighted, pleased, or glad, as over a particular thing. But happiness can have different definitions from person to person. Is it a feeling of satisfaction? Contentment? Love? Whatever happiness is, there are certain ways to achieve it. These are (in my opinion) the three keys to happiness.]]> 2018-04-19 13:52:05 UTC https://padlet.com/900004879/4acz65x0eac3/wish/253425470 Relaxation 900004879 https://padlet.com/900004879/4acz65x0eac3/wish/253809546 Sleep can effect many thing from our flight or fight response, our mental heath and (of course) our happiness. Eating is another way people relax. Eating releases the chemical serotonin, which is called "the happy chemical" for obvious reasons.]]> 2018-04-20 13:15:37 UTC https://padlet.com/900004879/4acz65x0eac3/wish/253809546 Passions 900004879 https://padlet.com/900004879/4acz65x0eac3/wish/254376383
  • A passion can add about 8 hours of happiness too your week
  • studies show that positive emotions are increased during the activity 
  • satisfaction after completing something you're passionate about can lead to happiness
    • ]]>     2018-04-23 13:23:11 UTC https://padlet.com/900004879/4acz65x0eac3/wish/254376383     Human Contact 900004879 https://padlet.com/900004879/4acz65x0eac3/wish/254376620
  • when people in happy relationships experience phisical pain there mood isnt effected but when the same thing happens to someone in an unhappy relationship, their mood is effected
  • The touch of another human being can reduce stress
    • ]]>     2018-04-23 13:23:35 UTC https://padlet.com/900004879/4acz65x0eac3/wish/254376620     Citations 900004879 https://padlet.com/900004879/4acz65x0eac3/wish/254377239 https://www.huffingtonpost.com/entry/all-the-ways-sleep-affects-your-happiness-in-one-char_us_55ae4d55e4b07af29d564a29
    https://firstwefeast.com/eat/2014/06/science-of-food-and-happiness
    https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/
    http://www.wired.co.uk/article/the-good-life-human-touch
    https://www.huffingtonpost.com/joe-robinson/pursuing-passions-happiness_b_812881.html]]>     2018-04-23 13:24:35 UTC https://padlet.com/900004879/4acz65x0eac3/wish/254377239