https://padlet.com/machovaada/49neww8m4gqh Yoga freaks communicating en-us 2016-11-08 22:36:40 UTC 2016-11-09 15:56:47 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Brightnessdown.png machovaada https://padlet.com/machovaada/49neww8m4gqh/wish/136260278 classes in yoga tree with instructor:
-15£ for renting the room
-mats provided
-professional lead classes
-a lot of students living in town, we live in the town, nicer atmosphere


in the uni with instructor
- paying less for classes, BUT, paying for yoga mats? how many ? let's say 10 for the beginning would be like 100£ if we get them cheap and with discount ?
-but a bit further . We have to ask about fundings for both. 

Open sessions probably always in uni, booking a room.
OR - in the beginning having me doing the classes..(maybe Imogen, if she wants) but probably better with instructor.

]]> 2016-11-08 22:39:53 UTC https://padlet.com/machovaada/49neww8m4gqh/wish/136260278 machovaada https://padlet.com/machovaada/49neww8m4gqh/wish/136263566
Tuesdays - there is too many societies - wellbeing at 8. So we could either have it at 5 p.m. ? Untill 6 or 6 30 or so... Or wednesday afternoons could be but probably not thursdays as you work and then there's tango and i've got seminar. But we could have a class evening one of those days cause people probably tend to come more then during the day and open sessions could vary. 
Or Wednesday the same time 5 ish ? ]]> 2016-11-08 23:01:33 UTC https://padlet.com/machovaada/49neww8m4gqh/wish/136263566 machovaada https://padlet.com/machovaada/49neww8m4gqh/wish/136442458 kriya techniques
kaphalabati
nadi suddhi kriya
dzalandhara bandhu
basics for breathing techniques
to prolong keeping the breath in
explore breathing - yoga basics!]]> 2016-11-09 15:51:01 UTC https://padlet.com/machovaada/49neww8m4gqh/wish/136442458