https://padlet.com/mrheppler/49abgfcgiis Share, tell, show what you have been learning! en-us 2018-08-08 19:10:58 UTC 2024-12-05 04:39:05 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Rafaelo.png mrheppler https://padlet.com/mrheppler/49abgfcgiis/wish/272479587 Expectations- Post photos, comment where you want, appropriately and with respect. Ask questions and soak up the experiences! ]]> 2018-08-09 12:46:52 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/272479587 mrheppler https://padlet.com/mrheppler/49abgfcgiis/wish/272479804 Today in my outdoor survival class we saw the nest of the bald eagle. It was neat to see and hear the babies in the nest. I was also suprised on the wingspan of the eagle while in flight.]]> 2018-08-09 12:49:21 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/272479804 mrheppler https://padlet.com/mrheppler/49abgfcgiis/wish/278114607 Cooper and his Dad (Mr. Brett) Went down to the park to catch some fish.  We caught a blue gill, sun fish, rock bass and a small perch. Sometimes it is so hard to get the hook out of their mouths.

]]> 2018-09-05 17:49:56 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/278114607 mrheppler https://padlet.com/mrheppler/49abgfcgiis/wish/278121122 2018-09-05 17:59:57 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/278121122 mrheppler https://padlet.com/mrheppler/49abgfcgiis/wish/278121307 2018-09-05 18:00:15 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/278121307 https://padlet.com/mrheppler/49abgfcgiis/wish/281325768 2018-09-14 14:21:08 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/281325768 gerrit_vanravenswaay https://padlet.com/mrheppler/49abgfcgiis/wish/291413938 This week, I was promoted to Green Belt with 2 Red Stripes. Now I get to learn my new form which is called Pyong Ahn Sa Don.  I also need to learn a form on my Bow Staff which is called Bang Ahn Cho Dan.  I'm excited!]]> 2018-10-10 18:22:14 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/291413938 gerrit_vanravenswaay https://padlet.com/mrheppler/49abgfcgiis/wish/291416141 I caught on to the forms very quickly. My favorite part of the form is the strike with the elbow.  The bow staff form is fun too.  I like to do it really fast but my instructor told me that it is supposed to be slow...it is not a "flash form."  I can't wait to learn forms that have speed!]]> 2018-10-10 18:25:45 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/291416141 gerrit_vanravenswaay https://padlet.com/mrheppler/49abgfcgiis/wish/291418567  I finished learning both my bow staff form and my traditional form this morning! I like to practice in my basement so I don't forget what I learned that day. ]]> 2018-10-10 18:29:33 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/291418567 https://padlet.com/mrheppler/49abgfcgiis/wish/292607027 Monday's are long days....I teach a preschool ballet then a kinder ballet before I take my Jazz Class for Ballet and then my Ballet Class right after that.  My feet are usually really sore after Monday's!]]> 2018-10-14 22:47:37 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/292607027 https://padlet.com/mrheppler/49abgfcgiis/wish/292607275 This week are working on basics on the barre. We are starting a lot of ab exercises along with push-ups. I finally have my right leg splits all the way down. Yay!]]> 2018-10-14 22:49:31 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/292607275 https://padlet.com/mrheppler/49abgfcgiis/wish/292607493 It's Parent Observation Week next week so hopefully some pictures can be posted soon! I just started rehearsing for The Promise which is our Christmas Production which tells the story of Jesus' Birth.  Very excited to perform in 2 numbers. We wear pastel colored flowy dresses that have ruffles around the neck and shoulders...super pretty! 

]]> 2018-10-14 22:51:18 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/292607493 https://padlet.com/mrheppler/49abgfcgiis/wish/293037317 I rode my horses all week 
to get ready for the barrel race. My horse Georgie did really well and won 2nd in Youth Barrels 18yr and under. Its a lot of hours each week to keep a horse fit and quite a good exercise for me as well.]]> 2018-10-15 19:32:53 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/293037317 https://padlet.com/mrheppler/49abgfcgiis/wish/293047943 I also do travel softball and have practice 4 days a week. Its a lot of work with riding my horses too. I started pitching and really like it. I'm getting really good and can throw a strike.]]> 2018-10-15 19:58:31 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/293047943 https://padlet.com/mrheppler/49abgfcgiis/wish/296029121 I love Worship Dance. this Sunday I will perform at church. I practice weekly with our dance group i also pratice daily at home.]]> 2018-10-23 15:51:05 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/296029121 https://padlet.com/mrheppler/49abgfcgiis/wish/296033924 i wear dance shoes to dance in. I have one more practice before our performance on Sunday.]]> 2018-10-23 15:58:23 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/296033924 https://padlet.com/mrheppler/49abgfcgiis/wish/297841268 I ride horses pretty much every day. Its my moms job, she trains horses so I get to ride mine while she ides all hers. Its fun!]]> 2018-10-29 01:19:20 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/297841268 https://padlet.com/mrheppler/49abgfcgiis/wish/298159941 This week I really worked on mastering my form and bo staff form. I found out that I have tournament this weekend! I will compete in board breaking, forms, and wea]]> 2018-10-29 17:26:25 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/298159941 https://padlet.com/mrheppler/49abgfcgiis/wish/299115925 we performed on Sunday.]]> 2018-10-31 17:57:01 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/299115925 https://padlet.com/mrheppler/49abgfcgiis/wish/299635153 I take softball lessons at a indoor facility year around. I take 2 lessons a week with my instructor and also have team practices starting back up. its fun and I love to pitch.]]> 2018-11-02 00:39:57 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/299635153 https://padlet.com/mrheppler/49abgfcgiis/wish/299960705 This week I started playing indoor soccer.  It is kind of like playing on a weird carpet.  Actually I think it is carpet and it is called turf.  We practiced getting the ball and stopping the ball.  We practiced stopping it and looking around to see who to pass too. 

]]> 2018-11-02 19:14:58 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/299960705 https://padlet.com/mrheppler/49abgfcgiis/wish/300014745 I love soccer.  I play on the Rovers team.  Maybe sometime you can come to one of my games.  I like to play forward because I get to score goals.  Middle midfield does the most running and I was usually middle midfield and point.  Point it the most up top on the field.  I played goalie and defense too.

]]> 2018-11-02 23:56:24 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/300014745 https://padlet.com/mrheppler/49abgfcgiis/wish/300015221 Now I usually play middle left or middle right. In middle left and middle right that person does the most running. I have lots of stamina as you know because you've probably seen me chasing Garritt at school. The middle left and middle right and midfield are usually like defense and forwards. They have to stay kind of in line with the ball. ]]> 2018-11-03 00:04:03 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/300015221 gerrit_vanravenswaay https://padlet.com/mrheppler/49abgfcgiis/wish/300229842 This past Saturday I had my tournament at our Dojang. I placed first in forms, second in weapons, and first in breaking. I had a lot of fun! My Grandma and Papa came out to see me compete as well. ]]> 2018-11-04 19:11:05 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/300229842 https://padlet.com/mrheppler/49abgfcgiis/wish/301689692 2018-11-07 18:09:27 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/301689692 https://padlet.com/mrheppler/49abgfcgiis/wish/302653831 I was able to help out at a Karate Birthday Party at our Dojang. I assisted with the games, helped hand out cake, and helped clean up afterwards. It was a lot of fun! ]]> 2018-11-09 16:44:21 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/302653831 https://padlet.com/mrheppler/49abgfcgiis/wish/302729212 Taylor pyne traveling to a 3 day barrel race. ]]> 2018-11-09 19:10:27 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/302729212 https://padlet.com/mrheppler/49abgfcgiis/wish/304351978 We started indoor. In indoor we are playing on turf. Turf is kind of like a rug. It hurts a lot if you slide on it. In indoor there are no throw ins. There are walls to protect the crowd so you don't get hit in the face. There are no offsides. On Saturday I played defense and forward, but middle left and middle right are my favorite. ]]> 2018-11-14 15:35:59 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/304351978 https://padlet.com/mrheppler/49abgfcgiis/wish/305085115 We started our team pitching practices last week so now I practice pitching 3 times a week.]]> 2018-11-16 01:01:57 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/305085115 gerrit_vanravenswaay https://padlet.com/mrheppler/49abgfcgiis/wish/307840937 This past week we had testing for red belt. We had to show our forms, basic actions, and know our Korean terminology. Excited for promotions on Friday!]]> 2018-11-26 15:48:37 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/307840937 https://padlet.com/mrheppler/49abgfcgiis/wish/308976867 We are learning a new dance its to Hip Hop Music. I'm excited to learn more next week.
Lauren Vandermate]]> 2018-11-28 18:48:43 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/308976867 https://padlet.com/mrheppler/49abgfcgiis/wish/310103484 2018-12-01 21:26:31 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/310103484 https://padlet.com/mrheppler/49abgfcgiis/wish/310103509 this week I practiced softball 3days and rode my horse 2 days]]> 2018-12-01 21:26:56 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/310103509 https://padlet.com/mrheppler/49abgfcgiis/wish/310113375 This week we practiced some new music and got our dance T-Shirts]]> 2018-12-02 00:17:02 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/310113375 https://padlet.com/mrheppler/49abgfcgiis/wish/310533572 We were promoted to red belt on Friday! I'm excited to learn new forms this week. ]]> 2018-12-03 17:25:38 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/310533572 https://padlet.com/mrheppler/49abgfcgiis/wish/311019615 At practice we do lunges.  You may know that lunges make you kick harder.  We do lunges and squats.  They both help your legs get stronger so you can run more, kick harder, and run faster.  We do 50 lunges and 50 squats.]]> 2018-12-04 17:19:18 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/311019615 https://padlet.com/mrheppler/49abgfcgiis/wish/311022644 Samantha and I were watching my friend's brother play soccer. The ball would bang up against the wall so we would hide behind the chair. It was kind of like playing hide and seek. Watching older boys play soccer teaches you more about soccer if you don't know a lot about soccer. They ran very fast and kick the ball very hard. That is why we were hiding behind the chair.]]> 2018-12-04 17:24:16 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/311022644 https://padlet.com/mrheppler/49abgfcgiis/wish/312980669 hip hop is kind of easy its just fast but I like it. And we are dancing to a old tv show called Fresh Prince of Bell Aire. I love dance!]]> 2018-12-10 15:41:13 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/312980669 https://padlet.com/mrheppler/49abgfcgiis/wish/313010931 I learned some of my new form this past week. My favorite part is the cross block. Can't wait to learn Bo Staff!]]> 2018-12-10 16:24:10 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/313010931 https://padlet.com/mrheppler/49abgfcgiis/wish/314055867  I got to practice early so I was shooting the ball at my coach.  If you start running with the ball you will kick harder.  The correct way to dribble is with your pinky toe or your laces.  Whichever foot you are dribbling with, that foots heel should never touch the ground.

]]> 2018-12-12 21:06:16 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/314055867 https://padlet.com/mrheppler/49abgfcgiis/wish/314057657 Every week we scrimmage. When you scrimmage you play against your own teammates. The point of scrimmaging is to play tougher. We are practicing stopping the ball, running it, and having time to pass.]]> 2018-12-12 21:12:43 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/314057657 https://padlet.com/mrheppler/49abgfcgiis/wish/314720467 2018-12-14 16:33:22 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/314720467 https://padlet.com/mrheppler/49abgfcgiis/wish/314720531 2018-12-14 16:33:28 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/314720531 https://padlet.com/mrheppler/49abgfcgiis/wish/314722680 horses are fun to ride. you cant squeeze with your legs or the horse will take off you also have to balance!!]]> 2018-12-14 16:37:15 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/314722680 https://padlet.com/mrheppler/49abgfcgiis/wish/315136011 2018-12-17 13:09:43 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/315136011 https://padlet.com/mrheppler/49abgfcgiis/wish/315244808 Learning new forms and Bo Staff]]> 2018-12-17 16:52:18 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/315244808 https://padlet.com/mrheppler/49abgfcgiis/wish/315922258 2018-12-19 16:24:15 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/315922258 https://padlet.com/mrheppler/49abgfcgiis/wish/317700929 today I had soft ball and my hole team was there. its a hour and 45 min. it was fun]]> 2019-01-06 21:33:33 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/317700929 https://padlet.com/mrheppler/49abgfcgiis/wish/318084612 continuinng to practice for upcoming show.

]]> 2019-01-07 20:36:10 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/318084612 https://padlet.com/mrheppler/49abgfcgiis/wish/318935637 I am helping out another team that is my age in soccer.  I'm not going to switch to that team though because I like playing with experience players.  I hope I get to play forward and middle defense and striker on this team.

]]> 2019-01-09 18:25:01 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/318935637 https://padlet.com/mrheppler/49abgfcgiis/wish/318938195 Last night I played with my best friends team. I played striker the whole time. I scored 5 goals and got 15 shots on goal counting my goals. I played for the whole first half and almost the whole second half. I only got subbed out once and had one minute to take a break. That is fine with me though.]]> 2019-01-09 18:29:16 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/318938195 https://padlet.com/mrheppler/49abgfcgiis/wish/319531403 today i got to ride my horses and then i got to walk them around.then we did chores. finally we went in the house.!!]]> 2019-01-11 02:04:08 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/319531403 https://padlet.com/mrheppler/49abgfcgiis/wish/319993031 Perfecting our moves. Tried on our new costumes for the perfoemance

]]> 2019-01-12 23:29:53 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/319993031 https://padlet.com/mrheppler/49abgfcgiis/wish/320463528 This past weekend, I had a soccer game. I scored 2 goals. We won 7-2. One of the ways I scored a goal was I kicked it up against the high wall and it came back to me and I controlled the ball. It went fast and smooth into the goal. The other way I scored a goal was I kicked it high into the sky and it went bouncing over the goalie's head into the goal. I had 15 shots on goal. ]]> 2019-01-14 18:48:03 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/320463528 https://padlet.com/mrheppler/49abgfcgiis/wish/320822282 today i have dance i do hip hop.it's fun and fast i have 15 kids i my class i love it !!!]]> 2019-01-15 15:46:22 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/320822282 https://padlet.com/mrheppler/49abgfcgiis/wish/320901605 Training for my next tournament in a few weeks! I train my Bo Staff and Forms on Tuesday, Wednesday, and Thursday. Friday I may work on sparring. ]]> 2019-01-15 17:53:00 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/320901605 https://padlet.com/mrheppler/49abgfcgiis/wish/321506242 Monday at practice we did passing. Passing is where you have the inside of your foot and hit the ball with it. It is important because if you pass with the top part of your foot you may may go very far.]]> 2019-01-17 00:45:25 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/321506242 https://padlet.com/mrheppler/49abgfcgiis/wish/322342545 2019-01-18 23:53:41 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/322342545 https://padlet.com/mrheppler/49abgfcgiis/wish/322344204 Tomorrow I have 2 soccer games.  One is with Samantha and one is with my best friend.  I'm going to try and score at least 1 goal in both games and maybe more.]]> 2019-01-19 00:16:08 UTC https://padlet.com/mrheppler/49abgfcgiis/wish/322344204