https://padlet.com/olivshood/48z6ux0eyfjt Olivia Hood en-us 2018-09-06 12:50:15 UTC 2025-11-09 23:11:39 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Simplehouse.png olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/278386299 I scored between 25- 39 (34) which indicates that I have an average healthy lifestyle. I agree with this because although I am not overly active, I still strive to be healthy in other ways such as having positive thoughts, dieting and exercising at least once a week]]> 2018-09-06 12:54:15 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/278386299 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/279342857 I dealt with stress over the summer when work got super busy and there were so many orders to cook and since i was the cook I experienced stress when it got super busy. I dealt with the stress by breathing, taking a step back and asking my manager for help so that I could concentrate and get back on track]]> 2018-09-10 11:35:29 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/279342857 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/280763494 Some stress management techniques are to take a walk, take deep breaths, listen to music, or even do yoga. Some of the techniques I find myself using are taking a walk or exercising because it makes me forget about the stress and concentrate on something good for my body. I also like to listen to music to put myself in a different mindset]]> 2018-09-13 11:38:32 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/280763494 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/282232338 If exercise could be acquired in a pill, it would be the most widely prescribed medication because people are lazy in America and will do anything to be fit and skinny without putting in the effort, time or physical activity]]> 2018-09-17 11:33:17 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/282232338 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/283361290 Physical Fitness Pretest on Socrative
Score: 13/20 (65%)]]> 2018-09-19 11:40:18 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/283361290 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/285432438 I was absent on 9/21/18]]> 2018-09-25 11:38:50 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/285432438 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/285432633 I scored 11/25 correct (44%]]> 2018-09-25 11:39:26 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/285432633 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/286440062 Being more flexible improves your health because it gives your body a full range of movement and it reduces injury while working out]]> 2018-09-27 11:34:26 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/286440062 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/287532483 Improving your cardiovascular endurance is important because it increases your heart rate and gets your blood pumping oxygen- rich blood throughout your muscles]]> 2018-10-01 11:32:41 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/287532483 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/288550894 Safety is important when lifting weights and strength training because weights have a lot of weight and if you drop a weight on you it could be fatal or cause serious injury. When lifting weights some safety procedures that should be followed are not lifting more than you are capable of of and if you feel pain do not continue to keep lifting]]> 2018-10-03 11:34:01 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/288550894 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/291173373 1.  What is the most common drug that is abused by teens?
2. About how many teens overdose on drugs daily?
3. What type of physical damage could be done by using harmful drugs?]]> 2018-10-10 11:32:02 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/291173373 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/293254335 A couple ways that my friends could influence my eating habits by asking me to go out to eat or go to McDonald's to grab a snack- also, once friends have a car, they are able to access fast food easier than if driving around with parents. ]]> 2018-10-16 11:32:34 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/293254335 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/294276899 Alyssa- Doritos: They are so good that they are addictive
Tayrn- Dominos: There is a time tracker so you know when the food is ready, used celebrity from stranger things and used a famous scene from a movie
Nicole- Taco Bell: cheap and promotes how good the food looks in the commercial
Jersie- Taco Bell: Promotes cheapness of the $1 menu
Bethany- Gatorade: Promotes strength and energy that gatorade gives you, uses famous tennis player Serena Williams ]]> 2018-10-18 11:32:46 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/294276899 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/296373286 My thoughts after watching the first half of the movie was that it is honestly gross and cruel how the slaughter houses treat animals- also, I was surprised that the 4 major brands all distribute meat to other companies that rename them]]> 2018-10-24 11:33:31 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/296373286 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/296374254 When I think of carbohydrates, I think of pasta, bread and bagels]]> 2018-10-24 11:36:11 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/296374254 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/297329994 Two foods the trainer should eat a pasta dish and bread the night before the bike-a-thon and in the morning they should eat a bagel and some juice for more energy]]> 2018-10-26 11:31:34 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/297329994 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/298425771 Some fatty foods are better than others such as unsaturated fats that are helpful in your diet and reduce heart disease that are found in oils, fish, seeds and other foods ]]> 2018-10-30 11:36:04 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/298425771 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/299302828 You can get vitamin D from sunlight and orange juice also has a lot of vitamin D and C in it. Eating or consuming vitamins boosts your immune system and help the function of cells]]> 2018-11-01 11:34:16 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/299302828 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/303681716 An ideal relationship I have with someone is my mom. The qualities that make this relationship good is that we have good communication, we are super close but we can joke around without taking offense. Also, she is reliable through trust or when I need her there she is always there, even if its out of her way]]> 2018-11-13 12:34:04 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/303681716 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/304880092 I think that they do not reach out for help because they are scared that if they tell anyone then the predator will threaten them with death or hurt them even more ]]> 2018-11-15 16:17:47 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/304880092 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/305878810 I think the movie is very sad because nobody should have to go through the abuse whether its a girl or guy. Slim thought that it would be a perfect relationship to start a family with and ended up being in a very abusive relationship. For slim to get away from Mitch, she needs to seek help as soon as possible and reach out for help and let people be aware of what he is doing to her. She needs to think about her life and how bad the relationship is effecting her life]]> 2018-11-19 12:32:54 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/305878810 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/307727560 Consent is when authorities give you permission to do something such as a minor dating an adult- the legal age of consent is 16 years old. There are also simpler forms of consent that anyone can give to anyone such as your mom giving you consent to sleep over a friends house or allowing you to stay out late]]> 2018-11-26 12:34:07 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/307727560 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/308730122 I think that victims stay with their abuser because they are afraid of what would happen without them because of the bond they created. Also, the victim may be worried about the threats the abuser will put them through if they try to leave]]> 2018-11-28 12:31:56 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/308730122 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/309729120 If I was in public and witnessed domestic violence, I would call the police immediately and try to tell them to stop. I would not try to break it up because that would make the abuser more angry]]> 2018-11-30 12:32:12 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/309729120 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/310843797 i-STAND for respect and responsibility amongst others]]> 2018-12-04 12:33:15 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/310843797 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/311763527 I though the presentation last class was helpful knowing all of the resources and people you can go to about it, but I thought it was repetitive and that she talked too much. For next time, she could have activities to go along with her presentation to keep peoples attention]]> 2018-12-06 12:33:29 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/311763527 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/313802272 Score: 14/25: 56%
I do not know anything about CPR/AED and I do not know what AED means. nobody in my family is CPR certified or every brought up in topic so I am very uneducated about it ]]> 2018-12-12 12:40:34 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/313802272 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/314618136 You recognize that someone needs CPR when you tap and shout at the victim to check for responsiveness. If the victim does not blink, move breathing, or gasping for air, they need CPR]]> 2018-12-14 12:31:52 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/314618136 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/315485268 It is important to know CPR/AED as a bystander because if you do not step in and help, then nobody will and the persons life could end because nobody stepped in]]> 2018-12-18 12:31:35 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/315485268 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/317026592 The pit of my vacation was that I did not sleep on New Years at all until 8 am. The peak of my vacation was hanging out with all my friends and hanging out with my cousin on New Years]]> 2019-01-02 12:35:17 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/317026592 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/317412241 1. Carbohydrates
2. Proteins
3. Nutrients
4. Fats
5. Minerals
6. Vitamins]]> 2019-01-04 12:33:21 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/317412241 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/318253347 1. Cardiovascular endurance- Step test
2. Body composition- BMI calculator online
3. Flexibility- Sit and reach and shoulder reach
4. Muscular Strength- Push-ups
5. Muscular Endurance- Sit-ups]]> 2019-01-08 12:31:29 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/318253347 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/320250066 Multigrain bread that has 18 grams of carbohydrates, has 72 calories
A package of Cheetos that has 21 grams of fat has 189 calories]]> 2019-01-14 12:36:27 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/320250066 olivshood https://padlet.com/olivshood/48z6ux0eyfjt/wish/321183089 Aerobic exercising is moving exercises such as running and biking where your body needs lots of oxygen for a long period of time
Anaerobic exercises are stationary movements such as lifting weights and doing squats where your body only needs a short burst of energy]]> 2019-01-16 12:33:31 UTC https://padlet.com/olivshood/48z6ux0eyfjt/wish/321183089