https://padlet.com/9000031981/483vcby4ricp en-us 2018-04-23 13:16:22 UTC 2018-05-04 13:06:14 UTC hello@padlet.com 9000031981 https://padlet.com/9000031981/483vcby4ricp/wish/254372973 Having a relationship with friends family and animals This can make u fee; more excepted (own words) Those who are happiest respond strong interpersonal relationships and those who are isolated had declines in mental and physical health as they got older.A lot of resurtch and studies have shown that a good and happy relationship are accoheeated  with  better health, grater hppiness, and even a longer life! women in a happy relationship or marage have a lower risk of getting cardiovascular disese. Studies have shown that being in cloce friendships or relationships can encorage people to stop smoking, eat better, and exersizing. ]]> 2018-04-23 13:17:53 UTC https://padlet.com/9000031981/483vcby4ricp/wish/254372973 9000031981 https://padlet.com/9000031981/483vcby4ricp/wish/254373645 Its important to have entertainment in your life because if you feel sad going on a rollercoaster, hanging out with friends or family, or lisining to music (own words) surveys show that more then 80% in both the us and china and about 70% of people in japan say that without entertainment they would not be the person they are today. Entertainment can boost somones mood and make them do good things and make better choices.Being around friends and family is better then being on instagram because on apps like that you can start to feel left out or lonley but, when your with others those people and pictures don't matter.

]]> 2018-04-23 13:18:54 UTC https://padlet.com/9000031981/483vcby4ricp/wish/254373645 9000031981 https://padlet.com/9000031981/483vcby4ricp/wish/254373842 Its important to relax and have some u time. Watch Netflix and eat popcorn. This can releve stress and clears' you mind from the stressful thing happening around you. Changing bad habets or ruteens can make u feel more awake and relaxes. Relaxaction also has health benefits. no relaxaction can cause stress with can lead to all diffrent health problems. Some helth problems that can happen are Heart diease, Asthma, obesity, headaches,  depression, anxiety, Gastrotintestinal problems, and alzheimer's diease. relaxation does not always mean you need to go to a spa or doing anything like that it can be as little as going outside. playing sports can take you mind off of whatever is going on in your life. ]]> 2018-04-23 13:19:12 UTC https://padlet.com/9000031981/483vcby4ricp/wish/254373842 9000031981 https://padlet.com/9000031981/483vcby4ricp/wish/254383415 Happiness is being joyful and in a good mood! ]]> 2018-04-23 13:34:40 UTC https://padlet.com/9000031981/483vcby4ricp/wish/254383415 9000031981 https://padlet.com/9000031981/483vcby4ricp/wish/254384113 https://www.universalclass.com/articles/self-help/the-road-to-happiness-through-relaxation.htm
http://www.miamiherald.com/living/health-fitness/article145098474.htmlhttps://www.prnewswire.com/news-releases/global-study-finds-entertainment-plays-key-role-in-peoples-identities-and-overall-happiness-300609342.html
https://academic.oup.com/jcr/article/41/1/1/1810271
https://www.psychologytoday.com/us/blog/the-mindful-self-express/201612/do-relationships-make-us-healthier-and-happier

]]> 2018-04-23 13:35:48 UTC https://padlet.com/9000031981/483vcby4ricp/wish/254384113 9000031981 https://padlet.com/9000031981/483vcby4ricp/wish/254975132 ¨The most important thing is to enjoy your life be happy its all that matters ¨-Audrey Hepburn 
¨There is no path to happiness. Happiness is the path¨-buddha ]]> 2018-04-24 18:17:47 UTC https://padlet.com/9000031981/483vcby4ricp/wish/254975132