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      <title>My Favorite Fast Food Meal by Courtney Bogan</title>
      <link>https://padlet.com/courtbogan/482mh41udnsk</link>
      <description>My favorite meal at Chick Fil A vs a healthier option.</description>
      <language>en-us</language>
      <pubDate>2016-09-28 13:24:04 UTC</pubDate>
      <lastBuildDate>2023-10-20 01:31:41 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>12 Count Nugget </title>
         <author>courtbogan</author>
         <link>https://padlet.com/courtbogan/482mh41udnsk/wish/126949498</link>
         <description><![CDATA[<div>The 12 count nugget from Chick Fil A is a whopping 400 calories with 19 grams of fat.</div>]]></description>
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         <pubDate>2016-09-28 13:26:54 UTC</pubDate>
         <guid>https://padlet.com/courtbogan/482mh41udnsk/wish/126949498</guid>
      </item>
      <item>
         <title>Medium Waffle Fry</title>
         <author>courtbogan</author>
         <link>https://padlet.com/courtbogan/482mh41udnsk/wish/126950374</link>
         <description><![CDATA[<div>The medium fry has 400 calories, just as much as the nuggets, but even more fat! This side item alone has 21 grams of fat. </div>]]></description>
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         <pubDate>2016-09-28 13:28:46 UTC</pubDate>
         <guid>https://padlet.com/courtbogan/482mh41udnsk/wish/126950374</guid>
      </item>
      <item>
         <title>Medium Lemonade</title>
         <author>courtbogan</author>
         <link>https://padlet.com/courtbogan/482mh41udnsk/wish/126951421</link>
         <description><![CDATA[<div>A medium lemonade has 230 calories in each serving and luckily 0 grams of fat.</div>]]></description>
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         <pubDate>2016-09-28 13:31:08 UTC</pubDate>
         <guid>https://padlet.com/courtbogan/482mh41udnsk/wish/126951421</guid>
      </item>
      <item>
         <title>Grilled Market Salad</title>
         <author>courtbogan</author>
         <link>https://padlet.com/courtbogan/482mh41udnsk/wish/126952676</link>
         <description><![CDATA[<div>A much healthier option at Chick Fil A is the grilled market salad. This salad is 320 calories but only has 14 grams of fat. </div>]]></description>
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         <pubDate>2016-09-28 13:34:16 UTC</pubDate>
         <guid>https://padlet.com/courtbogan/482mh41udnsk/wish/126952676</guid>
      </item>
      <item>
         <title>Fruit Cup</title>
         <author>courtbogan</author>
         <link>https://padlet.com/courtbogan/482mh41udnsk/wish/126954918</link>
         <description><![CDATA[<div>A healthy side option is a fruit cup. This item only has 50 calories and 0 grams of fat.</div>]]></description>
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         <pubDate>2016-09-28 13:39:00 UTC</pubDate>
         <guid>https://padlet.com/courtbogan/482mh41udnsk/wish/126954918</guid>
      </item>
      <item>
         <title>Water</title>
         <author>courtbogan</author>
         <link>https://padlet.com/courtbogan/482mh41udnsk/wish/126955749</link>
         <description><![CDATA[<div>The healthiest beverage option is obviously water. Water has no calories or fat. At Chick Fil A they offer Dasani water but water from the drink machine is an offer as well.</div>]]></description>
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         <pubDate>2016-09-28 13:40:39 UTC</pubDate>
         <guid>https://padlet.com/courtbogan/482mh41udnsk/wish/126955749</guid>
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