• Emphasizes possibilities and solutions

• Sustains hope in the face of challenges

• Cultivates gratitude

• Self-confidence

• Seeks the positive in people and circumstances

💧 Negative Thinking 💧

• Concentrates on issues and worst-case scenarios

• Exaggerates failures

• Often blames on the past

• Recognizes obstacles rather than opportunities

• Frequently pessimistic and critical

At the beginning of the year, I was very scared because it was my first year at university. I had to find a job as soon as possible due to social and family pressure. It only took me two months. By February, I had already started a job at an invoice office, where I've learned a lot and am successfully completing my university degree. It sounds like a nice story, but it's been a real challenge. I've stepped out of my comfort zone and wanted to give up many times. I've gotten frustrated, cried, and distanced myself from myself. But amidst it all, in March, I met a boy who would become the friend I'd been waiting for. My days are very tiring, both physically and mentally, but receiving a single message from that friend gives me the strength to carry on each day, whether it's with a jump or a small step. Right now, I feel such a strong motivation in my heart to have a successful year and finally give myself a gift for my efforts. The gift will be to visit that special friend on December and have a nice vacation with him. Every effort, every anger, every sadness, every storm has its sunny day, has its reward.