Add your brainstorming topic here... by Merhlicht Noudamessi

Merhlicht's Vision Board 2025

merhlichtnoudamessi — 2025-01-13 20:02:00 UTC

Healthy food are those that provide you with the nutrients you need to sustain your body's well-being and retain energy. For me healthy food can make my body stronger and healthier. Healthy food can make you lose weight. Healthy food makes you not feel sick. Healthy food have ingredients that you can try at home and it can also fill up the junk food space means if you eating junk food and your stomach have no health in it you can eat healthy food to give your stomach more energy.

like: cucumbers, peppers, tomatoes, onions, carrots, celery, radishes, mushrooms, avocado, olives, artichoke hearts, heart of palm, watercress, parsley, garden beets, and green beans.Some kind of leaf (usually green), vegetables, a dressing, extras for texture and flavor, and if you want to make it a meal, some protein.

Exercising goals

merhlichtnoudamessi — 2025-01-14 19:38:48 UTC

Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Health benefits of running and jogging help to build strong bones, as it is a weight bearing exercise. strengthen muscles. improve cardiovascular fitness. burn plenty of kilojoules. Jogging really helps our body. It helps us lose weight and it helps have good health conditions. for me jogging is a necessary thing to do. It helps them build strong muscles, maintain a healthy weight, and develop cardiovascular endurance.

merhlichtnoudamessi — 2025-01-14 19:47:49 UTC

This year I want to improve my grades and have more reward. I want to be better at learning every day. I want my parents to be proud of me and my hard work. Having good grades is something that shows your hard work and also shows that you did your best.

merhlichtnoudamessi — 2025-01-14 20:08:29 UTC

I want to be a good friend and a friend who you can talk to.