Imagine you have joined a new fitness class at the gym for the first time. Consider these two different instructors . . . by

Instructor 1 would make me feel uncomfortable and less motivated to participate because of the negative comments.

2026-05-26 17:35:19 UTC

Instructor 2 would make me feel supported, confident, and more motivated to continue participating because of the encouragement and guidance.

2026-05-26 17:35:27 UTC

Honestly, Instructor 1 would probably be more beneficial for me in particular. I need that “tough love” kind of motivation and an almost aggressive approach to it? I understand not everyone would find that helpful and for some it might put them off of ever coming back. With Instructor 2, the positive feedback and the calm environment would probably help more people feel motivated and willing to do better. It all depends on each individual person and what would work best for them.

Kailey

2026-05-26 17:35:33 UTC

Instructor 2 would have a much more positive impact on me and my motivation to participate. She gives clear instructions, demonstrates the movements, and encourages everyone in the class. Her comments like You’ve got thisand you all have been working hard tonight would make me feel supported and confident instead of embarrassed. She also respects people’s needs by encouraging water breaks and reminding everyone to take care of themselves.

Instructor 1 would likely make me feel nervous, uncomfortable, and less motivated to continue participating. The negative comments and insults could lower people’s confidence and make the environment feel stressful rather than welcoming. Instead of helping participants improve, her approach could discourage them from trying their best.

Morgan's Reflection

2026-05-26 17:36:18 UTC

Instructor one sounds too aggressive and would not encourage me to participate more. I don't like being spoken down or treated disrespectfully so this style would not be a good fit for me.
Instructor two would be much more motivating because she is still speaking honestly but she has a respectful, caring way of speaking. She seems to understand that going to the gym can be challenging enough for some people and wants to make it a welcoming, inclusive space.

hw4jhfh8ng — 2026-05-26 17:36:50 UTC

Instructor 1: I would feel very judged and like I’m being attacked. When I feel like someone is looking over my shoulder I tend to mess up more and if your working out you don’t want to make a mistake cause it could be deadly.

Instructor 2: this would make me feel very welcome and motivated to do better and feel more confident in my practices

Avi

2026-05-26 17:37:41 UTC

My participation would be discouraged, embarrassed and less motivated due to the negative comments from Instructor 1. Instructor 2 would make me feel supported, confident and motivated, as they would give encouragement, give the right direction and show understanding towards all.

Mehakdeep kaur 5100479

2026-05-26 17:37:44 UTC

The rude and negative comments would make me feel bad about myself, shy, embarrassed and that I'm not as good as my instructor, which is Instructor 1. May not want to be involved or attend class again.

Instructor 2 would make me feel supported, comfortable and motivated as she would encourage me, help people kindly and care for the needs of all. I would be more confident and excited to attend the class.

2026-05-26 17:37:57 UTC

Instructor 1 would make me feel uncomfortable and less motivated because of the negative comments. I might not want to continue.

Instructor 2 would make me feel encouraged and confident. I would feel motivated to try my best and keep participating.

Fitness class

2026-05-26 17:38:06 UTC

Instructor 1 is rude and insulting so i don't even bother to try new exercises and may be change the instructor if available and change the gym. I am gonna feel really unmotivated and embarrassed.

Instructor 2 sounds like a really nice person who is there to help and you will feel confident and secure and with encouraging words from her I willingly try new exercises and feel valued and heard.

Sarvjit

2026-05-26 17:38:08 UTC

Instructor 1 would make me feel nervous and discouraged because she criticizes people. I might not want to participate because I am always scared of being judged by others. Her negative comments would make me feel uncomfortable and less confident.

I would prefer Instructor 2 because she is positive and supportive. Her encouragement would help me stay motivated and feel comfortable in the class.

2026-05-26 17:38:18 UTC

Instructor 1 would make me feel uncomfortable, embarrassed, and less confident because of the negative comments and yelling. I would probably lose motivation and not enjoy attending the class.

Instructor 2 would make me feel supported, encouraged, and more comfortable trying new exercises. Her positive attitude and guidance would motivate me to keep participating and improve at my own pace.

Instructor 1: I will feel criticized and unsupported. The yelling and talking about me being too slow would make me sad. I wouldn’t return to the gym.

2026-05-26 17:38:39 UTC

Instructor 2: would make me feel encouraged and motivated. Saying I got this and giving clear instructions, modeling, and positive reinforcement would make the class feel safer and more welcoming.

rdzjayakrishnan — 2026-05-26 17:38:50 UTC

The instructor 1 would make me feel embarrassed, and show no respect to me. make me I hate him/her. So for me, if I hate someone I probably wouldn’t have any interest doing anything with them. So I wouldn’t continue go to that gym.

The instructor 2 makes me feel motivated, more comfortable and make me confident on what I’m doing. Also she give me proper guidance on what I’m doing.

2026-05-26 17:39:02 UTC

Instructor 1 would probably make me feel embarrassed, uncomfortable, and less motivated to participate because of the negative comments and yelling. I will feel nervous to make a mistake or might not be motivated to workout.

Instructor 2 would make me feel better, supported, encouraged, and more confident because they give clear guidance, model the activity, and use positive encouragement. This would motivate me to keep trying and participate more actively.

It will also make me want to come to the gym more.

Gym instructors

2026-05-26 17:39:17 UTC

1st instructors would make me feel unmotivated, uninvited, scared, rushed, and confused.

2nd one makes me feel confident, invited, encouraged and motivated.

Instructor 1’s negative, critical approach often creates a discouraging environment that can lower self-esteem and decrease long-term motivation. In contrast, Instructor 2’s supportive, inclusive, and encouraging style fosters a positive atmosphere, likely increasing participation, confidence, and the desire to continue with the fitness class.

2026-05-26 17:41:49 UTC