Återhämtning på och utanför arbetet by https://padlet.com/lina_rahm/ater_hamtning17 Hur kan vi öka möjligheten till återhämtning? en-us 2017-05-14 12:00:50 UTC 2017-05-24 12:05:21 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Lovecoffee.png massagestol https://padlet.com/lina_rahm/ater_hamtning17/wish/172097438 2017-05-16 14:18:41 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097438 15 minuter =promenad i östanåparken https://padlet.com/lina_rahm/ater_hamtning17/wish/172097508 2017-05-16 14:18:53 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097508 Ett träningspass schemalagt gemensamt varje vecka. https://padlet.com/lina_rahm/ater_hamtning17/wish/172097580 2017-05-16 14:19:03 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097580 https://padlet.com/lina_rahm/ater_hamtning17/wish/172097585 En lång rast i mitten av jobbet


]]> 2017-05-16 14:19:04 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097585 Fler AW-tillfällen https://padlet.com/lina_rahm/ater_hamtning17/wish/172097680 2017-05-16 14:19:17 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097680 Gemensamma fikastunder, t ex "det bjuds på bulle idag kl 9:30-10:00" https://padlet.com/lina_rahm/ater_hamtning17/wish/172097693 2017-05-16 14:19:18 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097693 G https://padlet.com/lina_rahm/ater_hamtning17/wish/172097698 2017-05-16 14:19:19 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097698 Inte lägga lektionerna för tätt efter varandra, 10 minuter är för kort tid vid t ex salsbyten. https://padlet.com/lina_rahm/ater_hamtning17/wish/172097709 2017-05-16 14:19:21 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097709 Kort lunchpromenad ing_marie_karlsson1 https://padlet.com/lina_rahm/ater_hamtning17/wish/172097808 2017-05-16 14:19:38 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097808 avslappningsövningar https://padlet.com/lina_rahm/ater_hamtning17/wish/172097892 taktil beröring
luft i schemat 

]]> 2017-05-16 14:19:54 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097892 Ett vilorum där man inte pratar jobb. https://padlet.com/lina_rahm/ater_hamtning17/wish/172097900 2017-05-16 14:19:56 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097900 https://padlet.com/lina_rahm/ater_hamtning17/wish/172097901

G]]> 2017-05-16 14:19:57 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172097901 lunchpromenad/en tid som finns/ man hänger på när man kan och vill... https://padlet.com/lina_rahm/ater_hamtning17/wish/172098036 2017-05-16 14:20:18 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172098036 sammanträdespromenad kerstie https://padlet.com/lina_rahm/ater_hamtning17/wish/172098075 2017-05-16 14:20:24 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172098075 Kaffe efter lunch https://padlet.com/lina_rahm/ater_hamtning17/wish/172098099 2017-05-16 14:20:28 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172098099 https://padlet.com/lina_rahm/ater_hamtning17/wish/172098284 Säga till varandra när vi stressar runt

]]> 2017-05-16 14:20:54 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172098284 delta i trivselaktiviter som erbjuds https://padlet.com/lina_rahm/ater_hamtning17/wish/172098504 2017-05-16 14:21:21 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172098504 https://padlet.com/lina_rahm/ater_hamtning17/wish/172098655 Promenad runt skolan då och då!

]]> 2017-05-16 14:21:44 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172098655 längre raster mellan lektioner https://padlet.com/lina_rahm/ater_hamtning17/wish/172098671 2017-05-16 14:21:47 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172098671 fika efter lunch https://padlet.com/lina_rahm/ater_hamtning17/wish/172098770 2017-05-16 14:22:01 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172098770 Dela varandras "bördor" mer. https://padlet.com/lina_rahm/ater_hamtning17/wish/172098822 2017-05-16 14:22:10 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172098822 https://padlet.com/lina_rahm/ater_hamtning17/wish/172098928 yogapass på arbetstid


]]> 2017-05-16 14:22:26 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172098928 Respektera varandras lunch, inte prata jobb och elever! https://padlet.com/lina_rahm/ater_hamtning17/wish/172099157 2017-05-16 14:23:03 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172099157 https://padlet.com/lina_rahm/ater_hamtning17/wish/172099212 Meditaion för återhämtning el rens
ning]]> 2017-05-16 14:23:10 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172099212 boxningssäck https://padlet.com/lina_rahm/ater_hamtning17/wish/172099409 2017-05-16 14:23:40 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172099409 ett rum med glad musik https://padlet.com/lina_rahm/ater_hamtning17/wish/172099411 2017-05-16 14:23:41 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172099411 https://padlet.com/lina_rahm/ater_hamtning17/wish/172099868
Meditaions musik i aulan lunchtid även för elever

]]> 2017-05-16 14:24:54 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172099868 Luftigt schema https://padlet.com/lina_rahm/ater_hamtning17/wish/172099927 2017-05-16 14:25:04 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172099927 https://padlet.com/lina_rahm/ater_hamtning17/wish/172099991 kontera lektioner och långa raster. 
 ]]> 2017-05-16 14:25:15 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172099991 https://padlet.com/lina_rahm/ater_hamtning17/wish/172101816 Vilorum för personal som är  lätt att komma åt]]> 2017-05-16 14:30:23 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172101816 Lunch meditation för elever och personal https://padlet.com/lina_rahm/ater_hamtning17/wish/172102804 2017-05-16 14:33:24 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172102804 Antistress övningar https://padlet.com/lina_rahm/ater_hamtning17/wish/172107251 2017-05-16 14:46:38 UTC https://padlet.com/lina_rahm/ater_hamtning17/wish/172107251