UNIT F: WELL-BEING by Kat S

UNIT F: WELL-BEING by Kat S https://padlet.com/katsc/43kdnlc2p2jdt67b HUMANITIES - ISLA ACADEMY en-us 2022-02-04 13:23:26 UTC 2025-11-13 06:24:38 UTC hello@padlet.com https://padlet.net/icons/png/1f604.png katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2031492594 Big Idea: Healthy habits lead to improved well-being.

EQ1: What does well-being mean?
- Physical; Mental/Emotional; Spiritual?; Intellectual?
EQ2: How can we measure well-being?
- Physical:Assessment Tools: BMI; Blood tests; Yearly physicals;
- Mental/Emotional: Psychological surveys; Reading emotions;
EQ3: What habits can help & hurt our well-being?
- Physical: Nutrition (Mediterranean diet - “Food is medicine”); Exercise (Find your zen activity);
- Mental/Emotional: Therapy; Medications; Social connections; Meditation; Life purpose; Healthy relationships;
- Spiritual? Meditation; Life purpose
- Intellectual? Learning skills & knowledge.

Negative Habits: Drugs; Isolation; Social media; Sedentary lifestyle; Poor diet;

]]> 2022-02-06 14:56:31 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2031492594 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164203910 2022-04-29 12:25:46 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164203910 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164204359 2022-04-29 12:26:09 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164204359 Big Idea katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164258603 Healthy habits lead to improved well-being.]]> 2022-04-29 13:05:19 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164258603 EQ1: What does well-being mean? katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164259795 2022-04-29 13:05:48 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164259795 EQ2: How can we measure well-being? katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164368737 2022-04-29 14:12:09 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164368737 EQ3: What habits can help & hurt our well-being? katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164374098 2022-04-29 14:14:55 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164374098 Guava Team (G) katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164475699 Willow
Logan
Ciaran
Helene]]> 2022-04-29 15:16:52 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164475699 Pineapple Team (P) katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164479113 Emma
Eden
Sven
Jonathan]]> 2022-04-29 15:19:12 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164479113 Dragon Fruit Team (DF) katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164481467 Shiloh
Allyson
Ivanna
Santi]]> 2022-04-29 15:20:43 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164481467 Everybody katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164517634 1. Imagine it's Saturday afternoon, you are chilling with your friend and he or she says to you:
"I feel so good".
- You answer: "Amazing! What do you do to feel good?" -
what do you think your friend will answer you?
Take your notebook and a pencil. Write down the answer!

2. In your notebook, write down the Big Idea. Then, make a nice and neat drawing that represents the Big Idea. Use colors!

3. Watch the following video and discuss with your team

https://www.youtube.com/watch?v=oSIWo5nxF2A

]]> 2022-04-29 15:44:06 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164517634 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164555922 2022-04-29 16:10:15 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164555922 2. Essential Question #1 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164752921 Find Essential Question #1 in the classroom or on this padlet. Take your notebook and a pencil and write it down.
Answer it and then discuss with your team.

]]> 2022-04-29 18:36:24 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164752921 Brain and Emotions katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164753415 Answer the questions in the same google docs from the last day. Important: type the title "The Hand Brain Model" and type the date too! Make sure the document is saved in the humanities folder!

Which part of the brain is in charge of regulating our emotions?
What happens when the cerebral cortex is in control? how do we feel?
What happens when the amygdala is in control? explain
what does the expression "I flipped my lid" mean?
What is the amygdala good and bad at?
can you practice the "hand-brain" model with your own hand? practice it until you are able to compare the brain structures with your hand to present in front of the class!

]]> 2022-04-29 18:36:51 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164753415 3. video - How does our brain work?! katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164764661 Watch this video. Answer the questions in google docs. Important: type the title "how does our brain work?" and type the date too! Make sure the document is saved in the humanities folder!

What is the brain stem?
What are "involuntary actions"?
What is the amygdala? what is its function?
What is the hippocampus in charge of?
Which part of the brain is in charge of maintaining balance?
The "cerebrum" is the same as the "cerebral cortex"! what is its role?
why is the prefrontal cortex important in humans?

]]> 2022-04-29 18:46:26 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164764661 Lizard brain katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164773163 Open your google docs (same as last week - make sure it is saved in your humanities folder!). Type the date, copy and answer the following questions:

What are the two brain regions Dr. Nagler focuses on in this video? what is the function of each of them?
Which brain area is referred to as the "Lizard Brain"?
Why is it called "Lizard Brain"?
What is the amygdala good at? give examples
Why is Liz the lizard always on high alert?
Finish this sentence: "your amygdala does not think..."
How does the prefrontal cortex help with emotions?
What does the word "regulate" mean?
with which part of the brain can we regulate our emotions?
Practice the hand-brain model to remind yourself of the brain structures you learnt last week and their functions.

]]> 2022-04-29 18:54:10 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164773163 Grammar workbook katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164778579 Ask the teacher for the book. Do 3 pages!]]> 2022-04-29 18:59:12 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164778579 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164798799 health
healthy
emotional intelligence
physical exercise
fruit
water
well-being
gratitude
mindfulness
workout
plant based diet
acceptance
happiness
willingness
emotion
amygdala
pre-frontal cortex]]> 2022-04-29 19:18:42 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164798799 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164798985 https://www.twinkl.es/resource/the-five-ways-to-wellbeing-t-tp-2550434]]> 2022-04-29 19:18:55 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164798985 Guava team stays with me! katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164799138 2022-04-29 19:19:06 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164799138 1. - what is well being? katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164800543 Watch this video. Pay attention as you will need this information for next activity! ]]> 2022-04-29 19:20:36 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164800543 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164802343 2022-04-29 19:22:29 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2164802343 Watermelon katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2168584514 Apostolie]]> 2022-05-03 16:16:48 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2168584514 Essential Question #2 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2168596504 Find Essential Question #2 in the classroom or on this padlet. Take your notebook and a pencil and write it down. You can use information from the internet or ask the teacher where to find information.

Answer it and then discuss with your team.]]> 2022-05-03 16:23:15 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2168596504 Miss Natalie - Public Speaking katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2171614657 2022-05-05 15:20:22 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2171614657 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2171626437

Problem & Solution

Cause & Effect

Comparison & Contrast

How To/Process

FOCUS ON

Fluency - is it logical?
Word Choice - no dead words! (things, stuff)
Convention: capital letters, punctuation signs.

]]> 2022-05-05 15:27:29 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2171626437 blue notes katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2171701623 https://drive.google.com/file/d/1kg1aNvHMfmxIbLQyeIitwUzogEDgWusi/view]]> 2022-05-05 16:14:57 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2171701623 breathing katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2171707451 2022-05-05 16:18:57 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2171707451 meditation katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2171707855 2022-05-05 16:19:12 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2171707855 warm-up: what is the body and the mind? katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2175577322 2022-05-09 12:15:49 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2175577322 Dimensions of well being katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2175777616

Google "6 dimensions of well-being wheel",

click on "images"

choose the one you like the most

draw it on the piece of paper provided

select FOUR out of the six dimensions, and write a definition for each of your four choices in the back of the paper! (Check the images below this box!)

]]> 2022-05-09 14:08:38 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2175777616 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2176056292 2022-05-09 16:38:15 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2176056292 Miss Natalie - Public Speaking katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2176064887 2022-05-09 16:43:22 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2176064887 Dimensions of well being katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2176067611

Google "dimensions of well-being wheel",

click on "images"

choose the one you like the most

draw it on your notebook

]]> 2022-05-09 16:44:58 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2176067611 A Calming Body Scan: Mindfulness for Kids—From Dr. Mark Bertin 00.58 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2176210058 2022-05-09 18:06:58 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2176210058 warm-up: what are 4 emotions you can think of? where in your body can you feel them? katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2176229497 2022-05-09 18:19:44 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2176229497 Writing katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2179742262 We are going to choose one writing prompt. We will write about it and will check with the other members of the team whether it makes sense or not!

FOCUS ON

Fluency - is it logical? (yes/no)
Word Choice - no dead words! (things, stuff) (# of dead words)
Convention: use of ucapital letters, punctuation signs. (yes/no)

You will write down these three indicators on the paper given and will assess your classmate. Write down your name and the name of the writer on it.

]]> 2022-05-11 16:29:50 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2179742262 Writing katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2179782658 We are going to choose one writing prompt. We will write about it and will check with the other members of the team whether it makes sense or not!

FOCUS ON

Fluency - is it logical?
Word Choice - no dead words! (things, stuff)
Convention: capital letters, punctuation signs.

]]> 2022-05-11 16:53:42 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2179782658 A Calming Body Scan: Mindfulness for Kids—From Dr. Mark Bertin, 00:58 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2179792245 2022-05-11 16:59:39 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2179792245 Pineapple and watermelon team stay with me! katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2179804399 2022-05-11 17:07:36 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2179804399 Vocabulary words katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2179823935

Take your notebook

Choose 12 words from the vocabulary unit.

Find easy definitions for each of them and write them down in your notebook!

]]> 2022-05-11 17:20:31 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2179823935 Grammar workbook katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2181618895 Ask the teacher for the book. Do 3 pages!]]> 2022-05-12 17:00:09 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2181618895 A Calming Body Scan: Mindfulness for Kids—From Dr. Mark Bertin, 00:58 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183215670 2022-05-13 17:22:53 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183215670 Reading circles katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183216538 Go to https://www.thelittleprinceinlevels.com/level3/ and read the FIRST THREE CHAPTERS

Pineapple Team
Discussion Director: Emma
Summarizer: Eden
Vocabulary builder: Sven
Jonathan: razkids

Guava Team
Discussion Director: Willow
Summarizer: Helene
Vocabulary enricher: Logan
Illustrator: Ciaran

Dragon Fruit Team
Summarizer: Santi
Vocabulary enricher: Ivanna
Illustrator: Allyson
Discussion Director: Shiloh

Watermelon
Summarizer: Apostolie]]> 2022-05-13 17:23:35 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183216538 Writing katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183217541 We are going to choose one writing prompt. We will write about it and will check with the other members of the team whether it makes sense or not!

FOCUS ON

Fluency - is it logical?
Word Choice - no dead words! (things, stuff)
Convention: capital letters, punctuation signs.

]]> 2022-05-13 17:24:19 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183217541 Dimensions of well being katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183218256

Google "6 dimensions of well-being wheel",

click on "images"

choose the one you like the most

draw it on your notebook

select FOUR out of the six dimensions, and write a definition for each of your four choices in your notebook!

]]> 2022-05-13 17:24:51 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183218256 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183220433 Open the google docs in which you have been working on the previous videos about the brain. Type the date. Answer the following questions:
After you watch the video... research

What is a neuron?
How does a neuron work?
How many neurons do we have in our brain?
Make a short summary of the video using your own words.
Practice the brain hand model! if you can't remember go watch the video again:)

]]> 2022-05-13 17:26:31 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183220433 Dimensions of well being katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183221302

Google "dimensions of well-being wheel",

click on "images"

choose the one you like the most

draw it on the piece of paper provided

select FOUR out of the six dimensions, and write a definition for each of your four choices in the backside of the paper! (Check the images below this box!)

]]> 2022-05-13 17:27:06 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183221302 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183223379 2022-05-13 17:28:46 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2183223379 Well-being... time to think! katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2185900000

Open Google Slides.

Make sure it is saved in the folder "your name - humanities".

In the first slide, type the Big Idea. Add a nice picture related to it!

In the following slides, type the Essential Questions (one per slide) and provide the answer for them!

Find pictures for each of the Essential Questions and put them in the slides too.

Have fun!

]]> 2022-05-16 15:09:48 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2185900000 Dragon Fruit team: Shiloh, Allyson, Ivanna, Santi. With me katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2189357673 2022-05-18 11:55:01 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2189357673 Stampede Song katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2191308180 Get Familiarized with the song!]]> 2022-05-19 13:06:26 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2191308180 Stampede coreography and costume ideas katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2191309260 2022-05-19 13:07:08 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2191309260 Stampede coreography and costume ideas katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2191310585 2022-05-19 13:07:56 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2191310585 Farewell P4 katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2193045641 Write 2 "thank you" notes to
1) a staff member (teachers or people working at the school)
2) a classmate!]]> 2022-05-20 13:58:30 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2193045641 Pineapple team katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2193047622 2022-05-20 13:59:55 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2193047622 blue notes katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2202365018 Lesson 1, from page 164 to page 166.]]> 2022-05-27 16:10:24 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2202365018 quick meditation katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2202367966 2022-05-27 16:13:41 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2202367966 Vocabulary katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2209088404

Open up a Google Docs (share with me and save in the folder!)

From the vocabulary list, pick 15 words. Find an easy definition for each of them and type them on the google docs.

]]> 2022-06-02 15:03:49 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2209088404 Get your notebook and folders home! katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2213558710 2022-06-07 12:26:25 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2213558710 Home katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2213711782 https://www.youtube.com/watch?v=WpXHdqfsoVk]]> 2022-06-07 14:36:05 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2213711782 Life of Pi katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2217632655 https://www.youtube.com/watch?v=lezaNVMwAA4]]> 2022-06-10 15:46:42 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2217632655 How to draw Simba katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2220877564 2022-06-14 14:33:42 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2220877564 How to draw Timon katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2220878030 2022-06-14 14:34:11 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2220878030 How to draw Zazu katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2220878623 2022-06-14 14:34:47 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2220878623 How to draw Scar katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2220879521 2022-06-14 14:35:39 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2220879521 How to draw Mufasa katsc https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2220880035 2022-06-14 14:36:07 UTC https://padlet.com/katsc/43kdnlc2p2jdt67b/wish/2220880035