Meditation by MARIA ANGELICA GONZALEZ PALACIOS https://padlet.com/gonzalez_maria/41ntlszd0xthhi43 Here you will find interesting information to use meditation in your life and in the classroom en-us 2022-02-09 04:51:11 UTC 2025-05-03 05:48:50 UTC hello@padlet.com https://padlet.net/icons/png/1f54a.png gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037112272 This term can lead to certain misunderstandings that can cause parents or administratives to not want to use meditation in the classroom. That’s why it is very important to define meditation to make sure that students, teachers, and parents know very well what it is and what it is not. ]]> 2022-02-09 04:57:56 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037112272 What is meditation gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037121317 I really like the way that the definition of meditation is presented in this website because it's very clear and the animation and the structures of the paragraphs make the information easy to understand.  
If I need to explain to my students what meditation is, I will use this website. 


]]> 2022-02-09 05:06:09 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037121317 Quiz gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037135954 Interested in learning to meditate, but not sure where to start? Take the test, it is very short and easy to navigate. ]]> 2022-02-09 05:18:47 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037135954 Guide to Meditation for Skeptical People (in Spanish) gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037138541 2022-02-09 05:21:04 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037138541 Benefits and Meditation Practice - Infographic gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037142347 I love the colors and how easy it is to follow the ideas of this infographic. ]]> 2022-02-09 05:24:30 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037142347 10 Mind-Blowing Benefits of Meditation gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037144363 Amazing benefits that will encourage us to meditate]]> 2022-02-09 05:26:07 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037144363 It's time to know the benefits that kids receive when they meditate gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037145891 2022-02-09 05:27:30 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037145891 There are some popular types of meditation practice gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037148863 2022-02-09 05:29:53 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037148863 Types of Meditation gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037151914 After reading the amazing text by Headspace website, it's time to complement the information with this video. After reading and watching this information, you will have a better idea of the type of meditation that best suits you. (In the next column there is a great quiz that will help you a lot).]]> 2022-02-09 05:32:32 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037151914 Some schools are already using meditation in their classrooms gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037154581 We can take some ideas on how to implement meditation in our classrooms. It will take some time for students, parents and teachers to get used to that practice, but it is worth it because it has lots of benefits. ]]> 2022-02-09 05:35:11 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037154581 Kids share their opinions of meditation gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037155655 2022-02-09 05:36:12 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037155655 Meditation for children that can be useful for beginner adults too. gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037158006 If it is the first time meditating, you can start with this short and very descriptive video.]]> 2022-02-09 05:38:31 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037158006 You can meditate anywhere with these free meditation apps gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037161219 2022-02-09 05:41:27 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037161219 Another option gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037163320 One of the websites (Headspace) that we have been exploring has its own colorful app.]]> 2022-02-09 05:43:32 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037163320 Myths gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037167358 Despite the growing popularity of meditation, prevailing misconceptions about the practice are a barrier that prevents many people from trying meditation and receiving its profound benefits for the body, mind, and spirit. ]]> 2022-02-09 05:47:29 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037167358 Collection of beautiful and inspiring meditation quotes gonzalez_maria https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037171458 Every class, one student can read one of these quotes and then start meditating. ]]> 2022-02-09 05:51:12 UTC https://padlet.com/gonzalez_maria/41ntlszd0xthhi43/wish/2037171458