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      <title>EDLS 25/9/17 by Barbara Wilkins</title>
      <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2017-09-25 08:34:59 UTC</pubDate>
      <lastBuildDate>2025-11-24 02:33:26 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Hello</title>
         <author>barbara_wilkins</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190733100</link>
         <description><![CDATA[<div>This looks like a good site</div>]]></description>
         <enclosure url="https://www.welshtriathlon.org/" />
         <pubDate>2017-09-25 09:43:59 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190733100</guid>
      </item>
      <item>
         <title>Hi</title>
         <author>rosettam2012</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190733692</link>
         <description><![CDATA[<div>Just to let you all know that I am looking at some venues for the Triathlon in and around the Swansea area.<br><br>Rosetta&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 09:46:00 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190733692</guid>
      </item>
      <item>
         <title>I think Mumbles would be a great place for it. </title>
         <author>david_joy</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190735237</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 09:51:56 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190735237</guid>
      </item>
      <item>
         <title>Triathlon Competition Rules</title>
         <author>david_joy</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190736678</link>
         <description><![CDATA[<div><a href="http://www.triathlon.org/uploads/docs/itusport_competition-rules_2017.pdf">http://www.triathlon.org/uploads/docs/itusport_competition-rules_2017.pdf</a><br><br>Here's a link to the ITU (internation triathlon union) rules competition rules. Its pretty in depth but should be useful.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 09:57:23 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190736678</guid>
      </item>
      <item>
         <title></title>
         <author>berna_2276</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190740779</link>
         <description><![CDATA[<div>I just been looking at </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 10:13:07 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190740779</guid>
      </item>
      <item>
         <title></title>
         <author>berna_2276</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190740801</link>
         <description><![CDATA[<div>I just been looking at welsh </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 10:13:13 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190740801</guid>
      </item>
      <item>
         <title></title>
         <author>berna_2276</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190740818</link>
         <description><![CDATA[<div>I just been looking at welsh triathlon website</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 10:13:17 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190740818</guid>
      </item>
      <item>
         <title></title>
         <author>berna_2276</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190740820</link>
         <description><![CDATA[<div>I just been looking at welsh triathlon website.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 10:13:17 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190740820</guid>
      </item>
      <item>
         <title>Hi</title>
         <author>berna_2276</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190741179</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 10:14:49 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190741179</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190748552</link>
         <description><![CDATA[<div>I found quite an interesting article on a US site about the health benefits of Triathlon - it's informally written and references some recent studies so may be a good resource to encourage begginers to take it up, even though is it not from a UK source https://www.teamusa.org/USA-Triathlon/News/Blogs/Multisport-Lab/2017/January/13/Three-Health-Benefits-of-Triathlon-Training<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 10:45:12 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190748552</guid>
      </item>
      <item>
         <title>I have found a site that promotes Triathlons for children</title>
         <author>paula1</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190752037</link>
         <description><![CDATA[<div>The link for information is below&nbsp;<br>file:///C:/Users/Adrian/Documents/EDLS/Research/tri-stars-2017-draft-information-pack-dec-2016-1.pdf</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 11:01:37 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190752037</guid>
      </item>
      <item>
         <title>I have been looking up valid information with regards to the history of Triathlons and was surprised to find that Triathlons were first invented in the 1970&#39;s </title>
         <author>hails_gibson</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190752536</link>
         <description><![CDATA[<div><br></div><div><br>I have also found a good website with personal and official opinions to the benefits of taking part in Triathlons<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 11:04:03 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190752536</guid>
      </item>
      <item>
         <title>Wix</title>
         <author>ian_ambrose</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190752909</link>
         <description><![CDATA[<div>I am using Wix for developing a website for the beginners triathlon event: <a href="http://editor.wix.com">http://editor.wix.com</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 11:05:37 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190752909</guid>
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      <item>
         <title>Super sprint triathlon: 400m/10km/2.5kmSprint distance triathlon: 750m/20km/5kmStandard distance triathlon: 1500m/40km/10kmMiddle distance triathlon: 2.5km/80km/20kLong distance triathlon: 4km/120km/30kmIronman distance triathlon: 3.8km/180km/42km</title>
         <author>hails_gibson</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190753572</link>
         <description><![CDATA[<div><br></div><div><br>above you can see the different distances that can be taken part in for beginners</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 11:08:30 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190753572</guid>
      </item>
      <item>
         <title>I&#39;ve been looking at locations nearer to my home, what does everyone think about Builth Wells - we could make use of the Showground for traffic free running and/or cycling.</title>
         <author></author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190758793</link>
         <description><![CDATA[<div>Louise</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 11:30:27 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190758793</guid>
      </item>
      <item>
         <title>Have a look at the attached for the British Competition Rules</title>
         <author></author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190764196</link>
         <description><![CDATA[<div><a href="https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon-competition-rules-2017.pdf">https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon-competition-rules-2017.pdf</a><br>Louise<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 11:49:29 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190764196</guid>
      </item>
      <item>
         <title>Hi im not sure if ive done my work properly</title>
         <author>berna_2276</author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190771529</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 12:11:34 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190771529</guid>
      </item>
      <item>
         <title>There are some good clipart images here.  Louise P</title>
         <author></author>
         <link>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190776174</link>
         <description><![CDATA[<div><a href="https://www.google.co.uk/search?q=free+triathlon+images+clip+art&amp;rlz=1C2RNVG_enGB560GB560&amp;dcr=0&amp;tbm=isch&amp;tbo=u&amp;source=univ&amp;sa=X&amp;ved=0ahUKEwjLrtzfqcDWAhVqLsAKHVmgD8wQsAQIQA&amp;biw=1366&amp;bih=662">https://www.google.co.uk/search?q=free+triathlon+images+clip+art&amp;rlz=1C2RNVG_enGB560GB560&amp;dcr=0&amp;tbm=isch&amp;tbo=u&amp;source=univ&amp;sa=X&amp;ved=0ahUKEwjLrtzfqcDWAhVqLsAKHVmgD8wQsAQIQA&amp;biw=1366&amp;bih=662</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-25 12:23:29 UTC</pubDate>
         <guid>https://padlet.com/barbara_wilkins/41lkxsw3pod4/wish/190776174</guid>
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