https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o To never be afraid to try new things, explore, or go on new adventures en-us 2020-12-09 17:27:32 UTC 2020-12-11 16:37:54 UTC hello@padlet.com https://padlet.net/icons/png/1f33f.png elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1003191307 meditate for 10 minutes every morning

]]> 2020-12-09 17:31:36 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1003191307 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010109465 Make sure to sleep at least 8 hours every night CONSISTENTLY]]> 2020-12-11 15:37:12 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010109465 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010113562 put essential oils on lava bead bracelets to reduce stress]]> 2020-12-11 15:38:10 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010113562 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010131440 Drink more water instead of soda]]> 2020-12-11 15:42:18 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010131440 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010152040 Eat more unsaturated fats like in avocados and nuts and less saturated fats]]> 2020-12-11 15:47:09 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010152040 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010160466 Try to decrease the amount of added sugar in your diet and instead consume more natural sugar]]> 2020-12-11 15:48:58 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010160466 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010165924 Exerxise for 45 minutes 3-4 times a week to stay more active]]> 2020-12-11 15:50:14 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010165924 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010202302 Practice some yoga to relieve stress]]> 2020-12-11 15:58:21 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010202302 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010205194 set goals to stay motivated and organized]]> 2020-12-11 15:59:00 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010205194 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010213424 take 15 minutes to yourself everyday for self-care]]> 2020-12-11 16:00:51 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010213424 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010234021 Talk with someone if your struggling and need support]]> 2020-12-11 16:05:25 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010234021 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010244972 listen to what others are saying to build stronger relationships]]> 2020-12-11 16:07:52 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010244972 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010248834 Try new hobbies in order to meet new people]]> 2020-12-11 16:08:43 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010248834 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010252487 communication is important for all types of healthy relationships]]> 2020-12-11 16:09:29 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010252487 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010257168 have a good relationship with yourself and respect and love yourself]]> 2020-12-11 16:10:31 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010257168 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010261369 make sure you have people to help and support you when help is needed in your life]]> 2020-12-11 16:11:29 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010261369 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010273963 Explore new hobbies and try new things]]> 2020-12-11 16:14:22 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010273963 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010277868 read some nonfiction in order to learn more!]]> 2020-12-11 16:15:17 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010277868 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010299790 play brain games like sodoku or crosswords]]> 2020-12-11 16:20:17 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010299790 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010305889 write down your thoughts or organize them in a planner]]> 2020-12-11 16:21:40 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010305889 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010309248 learn a new language or travel somewhere abroad]]> 2020-12-11 16:22:23 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010309248 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010357518 write down something you are grateful for at the beginning of every day]]> 2020-12-11 16:33:04 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010357518 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010362973 write down or pront out some positive affirmations to look at ]]> 2020-12-11 16:34:13 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010362973 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010370089 take a break from technology and make time for yourself]]> 2020-12-11 16:35:38 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010370089 elizabethmiller21 https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010375223 go one a walk by yourself so you can relax and practice self reflection]]> 2020-12-11 16:36:47 UTC https://padlet.com/elizabethmiller21/3zkd2lxjxxqhbu3o/wish/1010375223